Velo

(revenir au carnet d'entrainement)

Velo par jcmarseille
Date27/7/2013 Type de séanceContinu Distance50.0078 kms
LieuRoquefort la bedoule DifficultéUn peu difficile Dénivelé 864 m D+ / 835 m D-
SportCyclisme IntensitéEndurance fondamentale Durée 02h03'47''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 24.23 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.89 km/h04'19''04'19''
2 km23.07 km/h02'36''06'55''
3 km16.66 km/h03'36''10'31''
4 km15.18 km/h03'57''14'28''
5 km13.95 km/h04'18''18'46''
6 km13.04 km/h04'36''23'22''
7 km12.99 km/h04'37''27'59''
8 km23.84 km/h02'31''30'30''
9 km36.73 km/h01'38''32'08''
10 km27.06 km/h02'13''34'21''
11 km33.33 km/h01'48''36'09''
12 km31.85 km/h01'53''38'02''
13 km30.25 km/h01'59''40'01''
14 km51.42 km/h01'10''41'11''
15 km47.36 km/h01'16''42'27''
16 km24.16 km/h02'29''44'56''
17 km17.06 km/h03'31''48'27''
18 km15 km/h04'00''52'27''
19 km15.78 km/h03'48''56'15''
20 km18.75 km/h03'12''59'27''
21 km19.14 km/h03'08''01h02'35''
22 km24.16 km/h02'29''01h05'04''
23 km17.82 km/h03'22''01h08'26''
24 km21.68 km/h02'46''01h11'12''
25 km16.9 km/h03'33''01h14'45''
26 km38.29 km/h01'34''01h16'19''
27 km39.13 km/h01'32''01h17'51''
28 km48 km/h01'15''01h19'06''
29 km27.48 km/h02'11''01h21'17''
30 km39.13 km/h01'32''01h22'49''
31 km34.95 km/h01'43''01h24'32''
32 km41.37 km/h01'27''01h25'59''
33 km41.37 km/h01'27''01h27'26''
34 km41.37 km/h01'27''01h28'53''
35 km33.64 km/h01'47''01h30'40''
36 km14.51 km/h04'08''01h34'48''
37 km13.63 km/h04'24''01h39'12''
38 km20.8 km/h02'53''01h42'05''
39 km34.61 km/h01'44''01h43'49''
40 km26.66 km/h02'15''01h46'04''
41 km34.95 km/h01'43''01h47'47''
42 km23.07 km/h02'36''01h50'23''
43 km23.84 km/h02'31''01h52'54''
44 km45.56 km/h01'19''01h54'13''
45 km46.15 km/h01'18''01h55'31''
46 km44.44 km/h01'21''01h56'52''
47 km54.54 km/h01'06''01h57'58''
48 km45.56 km/h01'19''01h59'17''
49 km28.12 km/h02'08''02h01'25''
50 km30.76 km/h01'57''02h03'22''

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