Sur les Traces des Ducs de Savoie

(revenir au carnet d'entrainement)

Sur les Traces des Ducs de Savoie par Tercan
Date25/8/2011 Type de séanceCompétition Distance121.815 kms
LieuCourmayeur DifficultéTrès difficile Dénivelé 6600 m D+ / 9100 m D-
SportCourse à Pied (trail, ultra) IntensitéEndurance fondamentale Durée 25h57'06''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.69 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km4.55 km/h13'10''13'10''
2 km6.87 km/h08'44''21'54''
3 km4.47 km/h13'25''35'19''
4 km4.21 km/h14'14''49'33''
5 km4.55 km/h13'10''01h02'43''
6 km3.68 km/h16'18''01h19'01''
7 km3.56 km/h16'50''01h35'51''
8 km4.41 km/h13'35''01h49'26''
9 km4.68 km/h12'49''02h02'15''
10 km4.85 km/h12'22''02h14'37''
11 km2.17 km/h27'37''02h42'14''
12 km6.48 km/h09'15''02h51'29''
13 km7.43 km/h08'04''02h59'33''
14 km8.65 km/h06'56''03h06'29''
15 km9.35 km/h06'25''03h12'54''
16 km8.55 km/h07'01''03h19'55''
17 km8.51 km/h07'03''03h26'58''
18 km8.88 km/h06'45''03h33'43''
19 km8.47 km/h07'05''03h40'48''
20 km9.67 km/h06'12''03h47'00''
21 km7.05 km/h08'30''03h55'30''
22 km4.97 km/h12'03''04h07'33''
23 km4.58 km/h13'06''04h20'39''
24 km5.64 km/h10'38''04h31'17''
25 km3.11 km/h19'15''04h50'32''
26 km6.84 km/h08'46''04h59'18''
27 km6.11 km/h09'49''05h09'07''
28 km3.32 km/h18'04''05h27'11''
29 km5.24 km/h11'27''05h38'38''
30 km4.79 km/h12'31''05h51'09''
31 km7.43 km/h08'04''05h59'13''
32 km7.65 km/h07'50''06h07'03''
33 km8.53 km/h07'02''06h14'05''
34 km8.18 km/h07'20''06h21'25''
35 km9.18 km/h06'32''06h27'57''
36 km7.31 km/h08'12''06h36'09''
37 km7.69 km/h07'48''06h43'57''
38 km6.64 km/h09'02''06h52'59''
39 km7.77 km/h07'43''07h00'42''
40 km7.87 km/h07'37''07h08'19''
41 km7.45 km/h08'03''07h16'22''
42 km8.84 km/h06'47''07h23'09''
43 km6.61 km/h09'04''07h32'13''
44 km6.2 km/h09'40''07h41'53''
45 km2.47 km/h24'12''08h06'05''
46 km3.77 km/h15'54''08h21'59''
47 km2.87 km/h20'52''08h42'51''
48 km2.74 km/h21'50''09h04'41''
49 km8.29 km/h07'14''09h11'55''
50 km8.18 km/h07'20''09h19'15''
51 km8.1 km/h07'24''09h26'39''
52 km7.91 km/h07'35''09h34'14''
53 km7.31 km/h08'12''09h42'26''
54 km5.64 km/h10'38''09h53'04''
55 km5.44 km/h11'01''10h04'05''
56 km5.44 km/h11'01''10h15'06''
57 km4.81 km/h12'27''10h27'33''
58 km4.73 km/h12'40''10h40'13''
59 km3.35 km/h17'52''10h58'05''
60 km5.93 km/h10'07''11h08'12''
61 km5.68 km/h10'33''11h18'45''
62 km6.21 km/h09'39''11h28'24''
63 km4.07 km/h14'44''11h43'08''
64 km4.5 km/h13'20''11h56'28''
65 km5.85 km/h10'15''12h06'43''
66 km5.57 km/h10'46''12h17'29''
67 km5.49 km/h10'55''12h28'24''
68 km1.8 km/h33'13''13h01'37''
69 km4.4 km/h13'37''13h15'14''
70 km5.12 km/h11'43''13h26'57''
71 km2.41 km/h24'51''13h51'48''
72 km4.94 km/h12'08''14h03'56''
73 km4.71 km/h12'44''14h16'40''
74 km6.05 km/h09'55''14h26'35''
75 km5.8 km/h10'20''14h36'55''
76 km5.38 km/h11'08''14h48'03''
77 km2.83 km/h21'11''15h09'14''
78 km2.98 km/h20'07''15h29'21''
79 km4.28 km/h14'00''15h43'21''
80 km3.56 km/h16'49''16h00'10''
81 km4.3 km/h13'57''16h14'07''
82 km5.33 km/h11'15''16h25'22''
83 km4.4 km/h13'37''16h38'59''
84 km3.57 km/h16'47''16h55'46''
85 km2.5 km/h23'59''17h19'45''
86 km4.08 km/h14'42''17h34'27''
87 km5.05 km/h11'52''17h46'19''
88 km3.44 km/h17'25''18h03'44''
89 km6.94 km/h08'38''18h12'22''
90 km4.66 km/h12'51''18h25'13''
91 km5.21 km/h11'30''18h36'43''
92 km3.79 km/h15'49''18h52'32''
93 km3.22 km/h18'37''19h11'09''
94 km4.89 km/h12'16''19h23'25''
95 km5.56 km/h10'47''19h34'12''
96 km5.56 km/h10'47''19h44'59''
97 km6.79 km/h08'50''19h53'49''
98 km2.12 km/h28'16''20h22'05''
99 km2.94 km/h20'21''20h42'26''
100 km3.81 km/h15'43''20h58'09''
101 km3.3 km/h18'10''21h16'19''
102 km3.73 km/h16'04''21h32'23''
103 km4 km/h14'58''21h47'21''
104 km1.82 km/h32'48''22h20'09''
105 km1.8 km/h33'20''22h53'29''
106 km4.65 km/h12'54''23h06'23''
107 km4.59 km/h13'03''23h19'26''
108 km3.59 km/h16'41''23h36'07''
109 km5.07 km/h11'49''23h47'56''
110 km4.82 km/h12'26''24h00'22''
111 km5.3 km/h11'18''24h11'40''
112 km5.08 km/h11'48''24h23'28''
113 km7.33 km/h08'11''24h31'39''
114 km5.66 km/h10'35''24h42'14''
115 km6.05 km/h09'55''24h52'09''
116 km5.76 km/h10'25''25h02'34''
117 km6.52 km/h09'12''25h11'46''
118 km5.79 km/h10'21''25h22'07''
119 km6.11 km/h09'49''25h31'56''
120 km6.38 km/h09'24''25h41'20''
121 km6.96 km/h08'37''25h49'57''

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