(revenir au carnet d'entrainement)

par ultrafélé
Date6/7/2010 Type de séanceContinu Distance53.2605 kms
Lieu DifficultéUn peu difficile Dénivelé 440 m D+ / 445 m D-
SportCyclisme IntensitéInconnue Durée 02h00'19''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 26.56 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.33 km/h02'57''02'57''
2 km29.03 km/h02'04''05'01''
3 km28.8 km/h02'05''07'06''
4 km28.12 km/h02'08''09'14''
5 km27.48 km/h02'11''11'25''
6 km22.92 km/h02'37''14'02''
7 km24.16 km/h02'29''16'31''
8 km26.66 km/h02'15''18'46''
9 km32.72 km/h01'50''20'36''
10 km34.28 km/h01'45''22'21''
11 km27.69 km/h02'10''24'31''
12 km33.64 km/h01'47''26'18''
13 km25.53 km/h02'21''28'39''
14 km26.08 km/h02'18''30'57''
15 km31.57 km/h01'54''32'51''
16 km29.5 km/h02'02''34'53''
17 km29.75 km/h02'01''36'54''
18 km26.47 km/h02'16''39'10''
19 km30.76 km/h01'57''41'07''
20 km30.25 km/h01'59''43'06''
21 km34.28 km/h01'45''44'51''
22 km24.65 km/h02'26''47'17''
23 km24.82 km/h02'25''49'42''
24 km27.9 km/h02'09''51'51''
25 km36.73 km/h01'38''53'29''
26 km28.12 km/h02'08''55'37''
27 km27.06 km/h02'13''57'50''
28 km30.5 km/h01'58''59'48''
29 km31.03 km/h01'56''01h01'44''
30 km25.53 km/h02'21''01h04'05''
31 km15.72 km/h03'49''01h07'54''
32 km27.06 km/h02'13''01h10'07''
33 km27.06 km/h02'13''01h12'20''
34 km25.71 km/h02'20''01h14'40''
35 km30 km/h02'00''01h16'40''
36 km27.06 km/h02'13''01h18'53''
37 km22.78 km/h02'38''01h21'31''
38 km24.32 km/h02'28''01h23'59''
39 km25 km/h02'24''01h26'23''
40 km26.08 km/h02'18''01h28'41''
41 km25 km/h02'24''01h31'05''
42 km17.22 km/h03'29''01h34'34''
43 km24.82 km/h02'25''01h36'59''
44 km27.06 km/h02'13''01h39'12''
45 km24.16 km/h02'29''01h41'41''
46 km25.89 km/h02'19''01h44'00''
47 km31.85 km/h01'53''01h45'53''
48 km38.7 km/h01'33''01h47'26''
49 km4.06 km/h14'46''02h02'12''
50 km27.9 km/h02'09''02h04'21''
51 km21.81 km/h02'45''02h07'06''
52 km20.57 km/h02'55''02h10'01''
53 km25 km/h02'24''02h12'25''

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