50 km du Morvan
(revenir au carnet d'entrainement)
3/7/2010 |
Compétition |
51 kms |
Château Chinon Ville |
Un peu difficile |
972 m D+ / - D- |
Course à Pied (route, ultra) |
Inconnue |
06h04'32'' |
Inconnue |
-/- |
8.39 km/h |
Pas de courbe Polar pour cette séance
Données GPS
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Récupérer le tracé GPS de cette séance d'entrainement
|
Distance | Vitesse | Cadence | Cumul |
---|
1 km | 10.97 km/h | 05'28'' | 05'28'' | 2 km | 10.25 km/h | 05'51'' | 11'19'' | 3 km | 10.52 km/h | 05'42'' | 17'01'' | 4 km | 9.47 km/h | 06'20'' | 23'21'' | 5 km | 9.91 km/h | 06'03'' | 29'24'' | 6 km | 9.62 km/h | 06'14'' | 35'38'' | 7 km | 10.52 km/h | 05'42'' | 41'20'' | 8 km | 10.25 km/h | 05'51'' | 47'11'' | 9 km | 10.84 km/h | 05'32'' | 52'43'' | 10 km | 9.89 km/h | 06'04'' | 58'47'' | 11 km | 10.71 km/h | 05'36'' | 01h04'23'' | 12 km | 9.06 km/h | 06'37'' | 01h11'00'' | 13 km | 8.49 km/h | 07'04'' | 01h18'04'' | 14 km | 9.04 km/h | 06'38'' | 01h24'42'' | 15 km | 9.06 km/h | 06'37'' | 01h31'19'' | 16 km | 9.23 km/h | 06'30'' | 01h37'49'' | 17 km | 8.84 km/h | 06'47'' | 01h44'36'' | 18 km | 10.4 km/h | 05'46'' | 01h50'22'' | 19 km | 9.54 km/h | 06'17'' | 01h56'39'' | 20 km | 8.97 km/h | 06'41'' | 02h03'20'' | 21 km | 10.11 km/h | 05'56'' | 02h09'16'' | 22 km | 10.22 km/h | 05'52'' | 02h15'08'' | 23 km | 8.91 km/h | 06'44'' | 02h21'52'' | 24 km | 7.3 km/h | 08'13'' | 02h30'05'' | 25 km | 7.04 km/h | 08'31'' | 02h38'36'' | 26 km | 7.4 km/h | 08'06'' | 02h46'42'' | 27 km | 9.67 km/h | 06'12'' | 02h52'54'' | 28 km | 8.97 km/h | 06'41'' | 02h59'35'' | 29 km | 8.63 km/h | 06'57'' | 03h06'32'' | 30 km | 8.25 km/h | 07'16'' | 03h13'48'' | 31 km | 8.25 km/h | 07'16'' | 03h21'04'' | 32 km | 9.09 km/h | 06'36'' | 03h27'40'' | 33 km | 7.77 km/h | 07'43'' | 03h35'23'' | 34 km | 9.3 km/h | 06'27'' | 03h41'50'' | 35 km | 9.39 km/h | 06'23'' | 03h48'13'' | 36 km | 8.67 km/h | 06'55'' | 03h55'08'' | 37 km | 8.63 km/h | 06'57'' | 04h02'05'' | 38 km | 7.39 km/h | 08'07'' | 04h10'12'' | 39 km | 7.5 km/h | 08'00'' | 04h18'12'' | 40 km | 7.69 km/h | 07'48'' | 04h26'00'' | 41 km | 6.93 km/h | 08'39'' | 04h34'39'' | 42 km | 6.34 km/h | 09'27'' | 04h44'06'' | 43 km | 8.75 km/h | 06'51'' | 04h50'57'' | 44 km | 6.67 km/h | 08'59'' | 04h59'56'' | 45 km | 6.96 km/h | 08'37'' | 05h08'33'' | 46 km | 6.83 km/h | 08'47'' | 05h17'20'' | 47 km | 7.5 km/h | 08'00'' | 05h25'20'' | 48 km | 8.05 km/h | 07'27'' | 05h32'47'' | 49 km | 6.19 km/h | 09'41'' | 05h42'28'' | 50 km | 5.92 km/h | 10'08'' | 05h52'36'' | 51 km | 6.81 km/h | 08'48'' | 06h01'24'' |
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