50 km du Morvan

(revenir au carnet d'entrainement)

50 km du Morvan par patcap21
Date3/7/2010 Type de séanceCompétition Distance51 kms
LieuChâteau Chinon Ville DifficultéUn peu difficile Dénivelé 972 m D+ / - D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 06h04'32''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.39 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.97 km/h05'28''05'28''
2 km10.25 km/h05'51''11'19''
3 km10.52 km/h05'42''17'01''
4 km9.47 km/h06'20''23'21''
5 km9.91 km/h06'03''29'24''
6 km9.62 km/h06'14''35'38''
7 km10.52 km/h05'42''41'20''
8 km10.25 km/h05'51''47'11''
9 km10.84 km/h05'32''52'43''
10 km9.89 km/h06'04''58'47''
11 km10.71 km/h05'36''01h04'23''
12 km9.06 km/h06'37''01h11'00''
13 km8.49 km/h07'04''01h18'04''
14 km9.04 km/h06'38''01h24'42''
15 km9.06 km/h06'37''01h31'19''
16 km9.23 km/h06'30''01h37'49''
17 km8.84 km/h06'47''01h44'36''
18 km10.4 km/h05'46''01h50'22''
19 km9.54 km/h06'17''01h56'39''
20 km8.97 km/h06'41''02h03'20''
21 km10.11 km/h05'56''02h09'16''
22 km10.22 km/h05'52''02h15'08''
23 km8.91 km/h06'44''02h21'52''
24 km7.3 km/h08'13''02h30'05''
25 km7.04 km/h08'31''02h38'36''
26 km7.4 km/h08'06''02h46'42''
27 km9.67 km/h06'12''02h52'54''
28 km8.97 km/h06'41''02h59'35''
29 km8.63 km/h06'57''03h06'32''
30 km8.25 km/h07'16''03h13'48''
31 km8.25 km/h07'16''03h21'04''
32 km9.09 km/h06'36''03h27'40''
33 km7.77 km/h07'43''03h35'23''
34 km9.3 km/h06'27''03h41'50''
35 km9.39 km/h06'23''03h48'13''
36 km8.67 km/h06'55''03h55'08''
37 km8.63 km/h06'57''04h02'05''
38 km7.39 km/h08'07''04h10'12''
39 km7.5 km/h08'00''04h18'12''
40 km7.69 km/h07'48''04h26'00''
41 km6.93 km/h08'39''04h34'39''
42 km6.34 km/h09'27''04h44'06''
43 km8.75 km/h06'51''04h50'57''
44 km6.67 km/h08'59''04h59'56''
45 km6.96 km/h08'37''05h08'33''
46 km6.83 km/h08'47''05h17'20''
47 km7.5 km/h08'00''05h25'20''
48 km8.05 km/h07'27''05h32'47''
49 km6.19 km/h09'41''05h42'28''
50 km5.92 km/h10'08''05h52'36''
51 km6.81 km/h08'48''06h01'24''

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