SL - Tête de Pibossan

(revenir au carnet d'entrainement)

SL - Tête de Pibossan par Shostag
Date8/5/2010 Type de séanceContinu Distance61.49 kms
LieuEntrevaux DifficultéMoyenne Dénivelé 3250 m D+ / 3250 m D-
SportVTT IntensitéEndurance fondamentale Durée 11h51'30''
  Phase du planInconnue FC Moy/Max 143/177
  Moyenne 5.18 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.56 km/h07'56''07'56''
2 km3.11 km/h19'15''27'11''
3 km4.63 km/h12'57''40'08''
4 km4.03 km/h14'53''55'01''
5 km3.66 km/h16'23''01h11'24''
6 km7.03 km/h08'32''01h19'56''
7 km7.22 km/h08'18''01h28'14''
8 km6.84 km/h08'46''01h37'00''
9 km7.05 km/h08'30''01h45'30''
10 km5.83 km/h10'17''01h55'47''
11 km3.16 km/h18'56''02h14'43''
12 km10.81 km/h05'33''02h20'16''
13 km9.72 km/h06'10''02h26'26''
14 km7.67 km/h07'49''02h34'15''
15 km9.47 km/h06'20''02h40'35''
16 km9.09 km/h06'36''02h47'11''
17 km9.44 km/h06'21''02h53'32''
18 km4.19 km/h14'19''03h07'51''
19 km7.77 km/h07'43''03h15'34''
20 km7.77 km/h07'43''03h23'17''
21 km2.83 km/h21'09''03h44'26''
22 km5.04 km/h11'53''03h56'19''
23 km5.79 km/h10'21''04h06'40''
24 km3.57 km/h16'48''04h23'28''
25 km2.57 km/h23'16''04h46'44''
26 km2.65 km/h22'34''05h09'18''
27 km6.23 km/h09'37''05h18'55''
28 km2.17 km/h27'32''05h46'27''
29 km12.72 km/h04'43''05h51'10''
30 km7.59 km/h07'54''05h59'04''
31 km6.14 km/h09'46''06h08'50''
32 km10.97 km/h05'28''06h14'18''
33 km7.59 km/h07'54''06h22'12''
34 km9.11 km/h06'35''06h28'47''
35 km4.39 km/h13'40''06h42'27''
36 km8.59 km/h06'59''06h49'26''
37 km5.17 km/h11'36''07h01'02''
38 km5.55 km/h10'48''07h11'50''
39 km5.66 km/h10'35''07h22'25''
40 km5.97 km/h10'03''07h32'28''
41 km2.59 km/h23'07''07h55'35''
42 km2.67 km/h22'24''08h17'59''
43 km3.91 km/h15'20''08h33'19''
44 km5.43 km/h11'02''08h44'21''
45 km10.77 km/h05'34''08h49'55''
46 km10.05 km/h05'58''08h55'53''
47 km12.24 km/h04'54''09h00'47''
48 km4.53 km/h13'13''09h14'00''
49 km22.78 km/h02'38''09h16'38''
50 km8.05 km/h07'27''09h24'05''
51 km8.25 km/h07'16''09h31'21''
52 km7.21 km/h08'19''09h39'40''
53 km6.25 km/h09'36''09h49'16''
54 km4.93 km/h12'09''10h01'25''
55 km5.82 km/h10'18''10h11'43''
56 km3.34 km/h17'56''10h29'39''
57 km3.41 km/h17'33''10h47'12''
58 km2.64 km/h22'42''11h09'54''
59 km5.66 km/h10'35''11h20'29''
60 km6.26 km/h09'35''11h30'04''
61 km4.98 km/h12'02''11h42'06''

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