Marathon d'Albi

(revenir au carnet d'entrainement)

Marathon d'Albi par FAB72
Date25/4/2010 Type de séanceContinu Distance42.2875 kms
LieuAlbi DifficultéUn peu difficile Dénivelé 528 m D+ / 538 m D-
SportCourse à Pied IntensitéInconnue Durée 03h34'05''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.85 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.81 km/h04'41''04'41''
2 km12.76 km/h04'42''09'23''
3 km12.67 km/h04'44''14'07''
4 km12.58 km/h04'46''18'53''
5 km12.58 km/h04'46''23'39''
6 km12.41 km/h04'50''28'29''
7 km12.41 km/h04'50''33'19''
8 km12.63 km/h04'45''38'04''
9 km12.63 km/h04'45''42'49''
10 km12.45 km/h04'49''47'38''
11 km12.37 km/h04'51''52'29''
12 km12.37 km/h04'51''57'20''
13 km12.67 km/h04'44''01h02'04''
14 km12.24 km/h04'54''01h06'58''
15 km12.2 km/h04'55''01h11'53''
16 km12.2 km/h04'55''01h16'48''
17 km12.41 km/h04'50''01h21'38''
18 km12.41 km/h04'50''01h26'28''
19 km12.24 km/h04'54''01h31'22''
20 km11.57 km/h05'11''01h36'33''
21 km11.72 km/h05'07''01h41'40''
22 km12 km/h05'00''01h46'40''
23 km11.8 km/h05'05''01h51'45''
24 km12.08 km/h04'58''01h56'43''
25 km11.65 km/h05'09''02h01'52''
26 km12.2 km/h04'55''02h06'47''
27 km11.57 km/h05'11''02h11'58''
28 km11.65 km/h05'09''02h17'07''
29 km12.41 km/h04'50''02h21'57''
30 km11.72 km/h05'07''02h27'04''
31 km11.88 km/h05'03''02h32'07''
32 km11.84 km/h05'04''02h37'11''
33 km11.46 km/h05'14''02h42'25''
34 km11.96 km/h05'01''02h47'26''
35 km11.57 km/h05'11''02h52'37''
36 km11.5 km/h05'13''02h57'50''
37 km11.14 km/h05'23''03h03'13''
38 km11.18 km/h05'22''03h08'35''
39 km10.9 km/h05'30''03h14'05''
40 km10.34 km/h05'48''03h19'53''
41 km9.65 km/h06'13''03h26'06''
42 km10.46 km/h05'44''03h31'50''

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