tour52 lagrasse

(revenir au carnet d'entrainement)

tour52 lagrasse par bigpeuf
Date15/3/2010 Type de séanceContinu Distance52.0385 kms
LieuBoutenac DifficultéUn peu difficile Dénivelé 419 m D+ / 345 m D-
SportCyclisme IntensitéInconnue Durée 02h07'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 24.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.79 km/h04'21''04'21''
2 km28.8 km/h02'05''06'26''
3 km26.66 km/h02'15''08'41''
4 km25.89 km/h02'19''11'00''
5 km20.93 km/h02'52''13'52''
6 km21.3 km/h02'49''16'41''
7 km22.64 km/h02'39''19'20''
8 km15.25 km/h03'56''23'16''
9 km22.36 km/h02'41''25'57''
10 km22.64 km/h02'39''28'36''
11 km22.36 km/h02'41''31'17''
12 km20.45 km/h02'56''34'13''
13 km19.45 km/h03'05''37'18''
14 km18.46 km/h03'15''40'33''
15 km18.84 km/h03'11''43'44''
16 km18.18 km/h03'18''47'02''
17 km16.9 km/h03'33''50'35''
18 km18 km/h03'20''53'55''
19 km20.8 km/h02'53''56'48''
20 km33.96 km/h01'46''58'34''
21 km25.17 km/h02'23''01h00'57''
22 km27.48 km/h02'11''01h03'08''
23 km26.86 km/h02'14''01h05'22''
24 km19.35 km/h03'06''01h08'28''
25 km15.65 km/h03'50''01h12'18''
26 km16 km/h03'45''01h16'03''
27 km16.66 km/h03'36''01h19'39''
28 km20.8 km/h02'53''01h22'32''
29 km37.5 km/h01'36''01h24'08''
30 km54.54 km/h01'06''01h25'14''
31 km55.38 km/h01'05''01h26'19''
32 km42.35 km/h01'25''01h27'44''
33 km37.5 km/h01'36''01h29'20''
34 km37.5 km/h01'36''01h30'56''
35 km30.76 km/h01'57''01h32'53''
36 km43.37 km/h01'23''01h34'16''
37 km34.95 km/h01'43''01h35'59''
38 km36 km/h01'40''01h37'39''
39 km37.89 km/h01'35''01h39'14''
40 km31.85 km/h01'53''01h41'07''
41 km26.08 km/h02'18''01h43'25''
42 km44.44 km/h01'21''01h44'46''
43 km45 km/h01'20''01h46'06''
44 km42.85 km/h01'24''01h47'30''
45 km41.37 km/h01'27''01h48'57''
46 km56.25 km/h01'04''01h50'01''
47 km31.03 km/h01'56''01h51'57''
48 km18.94 km/h03'10''01h55'07''
49 km24 km/h02'30''01h57'37''
50 km23.22 km/h02'35''02h00'12''
51 km19.35 km/h03'06''02h03'18''
52 km19.35 km/h03'06''02h06'24''

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