TOUR 54 Durban

(revenir au carnet d'entrainement)

TOUR 54 Durban par bigpeuf
Date1/3/2010 Type de séanceContinu Distance54.5239 kms
LieuBoutenac DifficultéUn peu difficile Dénivelé 487 m D+ / 495 m D-
SportCyclisme IntensitéInconnue Durée 02h26'18''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.05 km/h02'51''02'51''
2 km30.5 km/h01'58''04'49''
3 km23.37 km/h02'34''07'23''
4 km26.08 km/h02'18''09'41''
5 km29.26 km/h02'03''11'44''
6 km23.07 km/h02'36''14'20''
7 km24.82 km/h02'25''16'45''
8 km24.16 km/h02'29''19'14''
9 km21.68 km/h02'46''22'00''
10 km25.89 km/h02'19''24'19''
11 km18.55 km/h03'14''27'33''
12 km28.8 km/h02'05''29'38''
13 km29.03 km/h02'04''31'42''
14 km33.64 km/h01'47''33'29''
15 km46.75 km/h01'17''34'46''
16 km43.37 km/h01'23''36'09''
17 km28.8 km/h02'05''38'14''
18 km28.57 km/h02'06''40'20''
19 km25 km/h02'24''42'44''
20 km23.84 km/h02'31''45'15''
21 km24.65 km/h02'26''47'41''
22 km25.71 km/h02'20''50'01''
23 km26.66 km/h02'15''52'16''
24 km15.51 km/h03'52''56'08''
25 km10.77 km/h05'34''01h01'42''
26 km11.42 km/h05'15''01h06'57''
27 km8.39 km/h07'09''01h14'06''
28 km15.72 km/h03'49''01h17'55''
29 km10.9 km/h05'30''01h23'25''
30 km19.78 km/h03'02''01h26'27''
31 km34.95 km/h01'43''01h28'10''
32 km38.7 km/h01'33''01h29'43''
33 km33.02 km/h01'49''01h31'32''
34 km30.25 km/h01'59''01h33'31''
35 km22.64 km/h02'39''01h36'10''
36 km30.76 km/h01'57''01h38'07''
37 km24.32 km/h02'28''01h40'35''
38 km29.5 km/h02'02''01h42'37''
39 km30.76 km/h01'57''01h44'34''
40 km20.68 km/h02'54''01h47'28''
41 km36 km/h01'40''01h49'08''
42 km26.66 km/h02'15''01h51'23''
43 km15.18 km/h03'57''01h55'20''
44 km14.75 km/h04'04''01h59'24''
45 km21.42 km/h02'48''02h02'12''
46 km46.75 km/h01'17''02h03'29''
47 km38.29 km/h01'34''02h05'03''
48 km28.34 km/h02'07''02h07'10''
49 km23.22 km/h02'35''02h09'45''
50 km23.52 km/h02'33''02h12'18''
51 km20.22 km/h02'58''02h15'16''
52 km17.39 km/h03'27''02h18'43''
53 km15.85 km/h03'47''02h22'30''
54 km27.27 km/h02'12''02h24'42''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.14 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !