Lac_St_André

(revenir au carnet d'entrainement)

Lac_St_André par kadoc
Date26/11/2023 Type de séanceContinu Distance50.4821 kms
LieuTencin DifficultéUn peu difficile Dénivelé 312 m D+ / 317 m D-
SportCyclisme IntensitéInconnue Durée 02h11'54''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.8 km/h02'53''02'53''
2 km24.48 km/h02'27''05'20''
3 km24.32 km/h02'28''07'48''
4 km21.3 km/h02'49''10'37''
5 km20.8 km/h02'53''13'30''
6 km24.48 km/h02'27''15'57''
7 km21.55 km/h02'47''18'44''
8 km15.45 km/h03'53''22'37''
9 km20.93 km/h02'52''25'29''
10 km21.95 km/h02'44''28'13''
11 km20.93 km/h02'52''31'05''
12 km20.45 km/h02'56''34'01''
13 km22.36 km/h02'41''36'42''
14 km21.95 km/h02'44''39'26''
15 km22.78 km/h02'38''42'04''
16 km22.22 km/h02'42''44'46''
17 km15.58 km/h03'51''48'37''
18 km15 km/h04'00''52'37''
19 km21.81 km/h02'45''55'22''
20 km23.52 km/h02'33''57'55''
21 km26.47 km/h02'16''01h00'11''
22 km23.68 km/h02'32''01h02'43''
23 km21.68 km/h02'46''01h05'29''
24 km21.17 km/h02'50''01h08'19''
25 km16.9 km/h03'33''01h11'52''
26 km18.36 km/h03'16''01h15'08''
27 km23.84 km/h02'31''01h17'39''
28 km28.57 km/h02'06''01h19'45''
29 km22.5 km/h02'40''01h22'25''
30 km19.04 km/h03'09''01h25'34''
31 km17.3 km/h03'28''01h29'02''
32 km22.64 km/h02'39''01h31'41''
33 km33.64 km/h01'47''01h33'28''
34 km36 km/h01'40''01h35'08''
35 km36.73 km/h01'38''01h36'46''
36 km34.95 km/h01'43''01h38'29''
37 km21.68 km/h02'46''01h41'15''
38 km23.84 km/h02'31''01h43'46''
39 km24.16 km/h02'29''01h46'15''
40 km26.66 km/h02'15''01h48'30''
41 km30.5 km/h01'58''01h50'28''
42 km29.26 km/h02'03''01h52'31''
43 km24.32 km/h02'28''01h54'59''
44 km27.69 km/h02'10''01h57'09''
45 km32.14 km/h01'52''01h59'01''
46 km24.65 km/h02'26''02h01'27''
47 km33.96 km/h01'46''02h03'13''
48 km31.85 km/h01'53''02h05'06''
49 km30.25 km/h01'59''02h07'05''
50 km27.48 km/h02'11''02h09'16''

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