24 heures d'Albi

(revenir au carnet d'entrainement)

24 heures d'Albi par mico34
Date6/6/2015 Type de séanceCompétition Distance75.9 kms
LieuAlbi DifficultéUn peu difficile Dénivelé 234 m D+ / 152 m D-
SportCourse à Pied IntensitéInconnue Durée 13h49'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.49 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.89 km/h07'36''07'36''
2 km7.57 km/h07'55''15'31''
3 km6.77 km/h08'51''24'22''
4 km6.5 km/h09'13''33'35''
5 km6.45 km/h09'18''42'53''
6 km6.19 km/h09'41''52'34''
7 km6.17 km/h09'43''01h02'17''
8 km6.12 km/h09'48''01h12'05''
9 km6.16 km/h09'44''01h21'49''
10 km5.96 km/h10'04''01h31'53''
11 km5.92 km/h10'08''01h42'01''
12 km5.89 km/h10'11''01h52'12''
13 km5.76 km/h10'24''02h02'36''
14 km5.64 km/h10'38''02h13'14''
15 km5.8 km/h10'20''02h23'34''
16 km5.72 km/h10'29''02h34'03''
17 km5.76 km/h10'24''02h44'27''
18 km5.82 km/h10'18''02h54'45''
19 km5.83 km/h10'17''03h05'02''
20 km4.07 km/h14'43''03h19'45''
21 km5.81 km/h10'19''03h30'04''
22 km5.67 km/h10'34''03h40'38''
23 km5.85 km/h10'15''03h50'53''
24 km5.83 km/h10'17''04h01'10''
25 km2.29 km/h26'06''04h27'16''
26 km5.82 km/h10'18''04h37'34''
27 km5.59 km/h10'44''04h48'18''
28 km5.52 km/h10'52''04h59'10''
29 km5.67 km/h10'34''05h09'44''
30 km5.8 km/h10'20''05h20'04''
31 km5.62 km/h10'40''05h30'44''
32 km5.59 km/h10'43''05h41'27''
33 km5.5 km/h10'54''05h52'21''
34 km1.54 km/h38'55''06h31'16''
35 km5.49 km/h10'55''06h42'11''
36 km5.58 km/h10'45''06h52'56''
37 km5.45 km/h11'00''07h03'56''
38 km0.72 km/h01h22'35''08h26'31''
39 km5.77 km/h10'23''08h36'54''
40 km5.66 km/h10'35''08h47'29''
41 km5.76 km/h10'24''08h57'53''
42 km5.84 km/h10'16''09h08'09''
43 km5.66 km/h10'36''09h18'45''
44 km1.53 km/h39'07''09h57'52''
45 km5.5 km/h10'54''10h08'46''
46 km5.59 km/h10'44''10h19'30''
47 km5.62 km/h10'40''10h30'10''
48 km5.67 km/h10'34''10h40'44''
49 km5.75 km/h10'26''10h51'10''
50 km5.76 km/h10'24''11h01'34''
51 km5.27 km/h11'22''11h12'56''
52 km5.64 km/h10'38''11h23'34''
53 km1.18 km/h50'31''12h14'05''
54 km5.7 km/h10'31''12h24'36''
55 km5.77 km/h10'23''12h34'59''
56 km5.67 km/h10'34''12h45'33''
57 km5.59 km/h10'43''12h56'16''
58 km5.57 km/h10'46''13h07'02''
59 km5.48 km/h10'56''13h17'58''
60 km5.52 km/h10'52''13h28'50''
61 km5.27 km/h11'23''13h40'13''
62 km0.41 km/h02h24'46''16h04'59''
63 km5.44 km/h11'01''16h16'00''
64 km5.56 km/h10'47''16h26'47''
65 km5.45 km/h11'00''16h37'47''
66 km5.59 km/h10'43''16h48'30''
67 km5.39 km/h11'07''16h59'37''
68 km0.25 km/h03h51'09''20h50'46''
69 km5.62 km/h10'40''21h01'26''
70 km5.38 km/h11'09''21h12'35''
71 km5.38 km/h11'08''21h23'43''
72 km0.84 km/h01h11'23''22h35'06''
73 km5.3 km/h11'18''22h46'24''
74 km5.3 km/h11'19''22h57'43''
75 km5.26 km/h11'24''23h09'07''
76 km2.23 km/h26'48''23h35'55''
77 km5.23 km/h11'28''23h47'23''
78 km3.69 km/h16'13''24h03'36''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.18 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !