Clair de lunee 2013

(revenir au carnet d'entrainement)

Clair de lunee 2013 par Byzance
Date19/10/2013 Type de séanceContinu Distance47.4292 kms
LieuBourg de Péage DifficultéUn peu difficile Dénivelé 1424 m D+ / 1424 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 05h58'01''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.94 km/h
Commentaire public
First = Manak & FaiZan !

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.05 km/h05'58''05'58''
2 km10.49 km/h05'43''11'41''
3 km11.04 km/h05'26''17'07''
4 km11.11 km/h05'24''22'31''
5 km10.65 km/h05'38''28'09''
6 km10.11 km/h05'56''34'05''
7 km9.35 km/h06'25''40'30''
8 km10.08 km/h05'57''46'27''
9 km9.7 km/h06'11''52'38''
10 km8.2 km/h07'19''59'57''
11 km9.67 km/h06'12''01h06'09''
12 km8.71 km/h06'53''01h13'02''
13 km8.69 km/h06'54''01h19'56''
14 km8.61 km/h06'58''01h26'54''
15 km7.31 km/h08'12''01h35'06''
16 km6.6 km/h09'05''01h44'11''
17 km7.51 km/h07'59''01h52'10''
18 km9.57 km/h06'16''01h58'26''
19 km6.58 km/h09'07''02h07'33''
20 km5.1 km/h11'45''02h19'18''
21 km7.37 km/h08'08''02h27'26''
22 km9.37 km/h06'24''02h33'50''
23 km10.84 km/h05'32''02h39'22''
24 km7.3 km/h08'13''02h47'35''
25 km3.66 km/h16'21''03h03'56''
26 km6.9 km/h08'41''03h12'37''
27 km8.91 km/h06'44''03h19'21''
28 km4.48 km/h13'23''03h32'44''
29 km6.33 km/h09'28''03h42'12''
30 km10.08 km/h05'57''03h48'09''
31 km9.3 km/h06'27''03h54'36''
32 km9.89 km/h06'04''04h00'40''
33 km6.87 km/h08'44''04h09'24''
34 km9.13 km/h06'34''04h15'58''
35 km10.61 km/h05'39''04h21'37''
36 km7.54 km/h07'57''04h29'34''
37 km5.43 km/h11'02''04h40'36''
38 km9.65 km/h06'13''04h46'49''
39 km8.35 km/h07'11''04h54'00''
40 km7.87 km/h07'37''05h01'37''
41 km7.65 km/h07'50''05h09'27''
42 km7.79 km/h07'42''05h17'09''
43 km7.37 km/h08'08''05h25'17''
44 km8.05 km/h07'27''05h32'44''
45 km7.53 km/h07'58''05h40'42''
46 km8.23 km/h07'17''05h47'59''
47 km8.59 km/h06'59''05h54'58''

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