Communauté des sports d'endurance
Le siteFiche du parcours : Tour frange verte
| Date insertion : 2006-03-16 par le_kéké | |||
|---|---|---|---|
| Nom : | Tour frange verte | Commune : | Echirolles |
| Description : | Un petit parcours sympa dans la frange verte | Lieu : | frange verte |
| Type de parcours : | perso | Description départ : | Pas loin de l'eglise dans le parc |
| Distance : | 7.86 | Altitude min : | 240 |
| D+ : | 230 | Altitude moy : | |
| D- : | 230 | Altitude max : | 420 |
| Type de terrain : | 80% chemins, 20% bitume | ||
Points intermédiaires :
Pas de point intermédiaire !Entraînements sur ce parcours :
- Trier par temps| Date | Sportif | Temps | Distance | Vitesse |
|---|---|---|---|---|
| 16/3/2006 | le_kéké | 00:46:28 | 7.86 kms | 10.14 kms/h |
| 23/3/2006 | le_kéké | 00:44:00 | 7.86 kms | 10.71 kms/h |
| 29/3/2006 | le_kéké | 00:48:00 | 7.86 kms | 9.82 kms/h |
| 7/4/2006 | le_kéké | 00:45:00 | 7.86 kms | 10.48 kms/h |
| 11/4/2006 | le_kéké | 00:47:00 | 7.86 kms | 10.03 kms/h |
| 28/4/2006 | le_kéké | 00:43:00 | 7.86 kms | 10.96 kms/h |
| 10/5/2006 | le_kéké | 00:45:00 | 7.86 kms | 10.48 kms/h |
| 17/5/2006 | le_kéké | 00:47:00 | 7.86 kms | 10.03 kms/h |
| 31/5/2006 | le_kéké | 00:45:00 | 7.86 kms | 10.48 kms/h |
| 13/6/2006 | le_kéké | 00:48:00 | 7.86 kms | 9.82 kms/h |
| 15/6/2006 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 22/6/2006 | le_kéké | 00:46:00 | 7.86 kms | 10.25 kms/h |
| 19/7/2006 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 20/7/2006 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 25/7/2006 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 1/8/2006 | le_kéké | 00:46:00 | 7.86 kms | 10.25 kms/h |
| 7/8/2006 | le_kéké | 00:44:00 | 7.86 kms | 10.71 kms/h |
| 22/8/2006 | le_kéké | 00:45:00 | 7.86 kms | 10.48 kms/h |
| 29/8/2006 | le_kéké | 00:44:50 | 7.86 kms | 10.51 kms/h |
| 5/9/2006 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 7/9/2006 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 14/9/2006 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 20/9/2006 | le_kéké | 00:48:00 | 7.86 kms | 9.82 kms/h |
| 25/9/2006 | le_kéké | 00:44:00 | 7.86 kms | 10.71 kms/h |
| 28/9/2006 | le_kéké | 00:45:09 | 7.86 kms | 10.44 kms/h |
| 9/10/2006 | le_kéké | 00:47:00 | 7.86 kms | 10.03 kms/h |
| 12/10/2006 | le_kéké | 00:46:00 | 7.86 kms | 10.25 kms/h |
| 19/10/2006 | le_kéké | 00:44:30 | 7.86 kms | 10.59 kms/h |
| 23/10/2006 | le_kéké | 00:46:30 | 7.86 kms | 10.14 kms/h |
| 25/10/2006 | le_kéké | 00:42:41 | 7.86 kms | 11.04 kms/h |
| 27/10/2006 | le_kéké | 00:48:00 | 7.86 kms | 9.82 kms/h |
| 7/11/2006 | le_kéké | 00:45:51 | 7.86 kms | 10.28 kms/h |
| 9/11/2006 | le_kéké | 00:40:01 | 7.86 kms | 11.78 kms/h |
| 13/11/2006 | le_kéké | 00:43:57 | 7.86 kms | 10.73 kms/h |
| 22/11/2006 | le_kéké | 00:46:09 | 7.86 kms | 10.21 kms/h |
| 28/11/2006 | le_kéké | 00:46:00 | 7.86 kms | 10.25 kms/h |
| 20/12/2006 | le_kéké | 00:45:08 | 7.86 kms | 10.44 kms/h |
| 5/1/2007 | le_kéké | 00:42:22 | 7.86 kms | 11.13 kms/h |
| 9/1/2007 | le_kéké | 00:46:02 | 7.86 kms | 10.24 kms/h |
| 16/1/2007 | le_kéké | 00:44:15 | 7.86 kms | 10.65 kms/h |
| 18/1/2007 | le_kéké | 00:43:18 | 7.86 kms | 10.89 kms/h |
| 25/1/2007 | le_kéké | 00:40:31 | 7.86 kms | 11.63 kms/h |
| 30/1/2007 | le_kéké | 00:44:17 | 7.86 kms | 10.64 kms/h |
| 6/2/2007 | le_kéké | 00:46:29 | 7.86 kms | 10.14 kms/h |
| 20/2/2007 | le_kéké | 00:43:20 | 7.86 kms | 10.88 kms/h |
| 23/2/2007 | le_kéké | 00:44:25 | 7.86 kms | 10.61 kms/h |
| 27/2/2007 | le_kéké | 00:44:34 | 7.86 kms | 10.58 kms/h |
| 6/3/2007 | le_kéké | 00:43:55 | 7.86 kms | 10.73 kms/h |
| 13/3/2007 | le_kéké | 00:43:36 | 7.86 kms | 10.81 kms/h |
| 15/3/2007 | le_kéké | 00:41:00 | 7.86 kms | 11.5 kms/h |
| 20/3/2007 | le_kéké | 00:44:27 | 7.86 kms | 10.6 kms/h |
| 27/3/2007 | le_kéké | 00:46:24 | 7.86 kms | 10.16 kms/h |
| 6/4/2007 | le_kéké | 00:44:50 | 7.86 kms | 10.51 kms/h |
| 18/4/2007 | le_kéké | 00:46:18 | 7.86 kms | 10.18 kms/h |
| 24/4/2007 | le_kéké | 00:40:42 | 7.86 kms | 11.58 kms/h |
| 3/5/2007 | le_kéké | 00:46:19 | 7.86 kms | 10.18 kms/h |
| 15/5/2007 | le_kéké | 00:47:46 | 7.86 kms | 9.87 kms/h |
| 29/5/2007 | le_kéké | 00:47:12 | 7.86 kms | 9.99 kms/h |
| 8/6/2007 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 12/6/2007 | le_kéké | 00:45:08 | 7.86 kms | 10.44 kms/h |
| 19/6/2007 | le_kéké | 00:47:25 | 7.86 kms | 9.94 kms/h |
| 20/7/2007 | le_kéké | 00:50:39 | 7.86 kms | 9.31 kms/h |
| 2/8/2007 | le_kéké | 00:44:43 | 7.86 kms | 10.54 kms/h |
| 6/8/2007 | le_kéké | 00:48:30 | 7.86 kms | 9.72 kms/h |
| 10/8/2007 | le_kéké | 00:45:28 | 7.86 kms | 10.37 kms/h |
| 22/8/2007 | le_kéké | 00:47:00 | 7.86 kms | 10.03 kms/h |
| 24/8/2007 | le_kéké | 00:48:02 | 7.86 kms | 9.81 kms/h |
| 28/8/2007 | le_kéké | 00:47:36 | 7.86 kms | 9.9 kms/h |
| 5/9/2007 | le_kéké | 00:42:24 | 7.86 kms | 11.12 kms/h |
| 7/9/2007 | le_kéké | 00:46:30 | 7.86 kms | 10.14 kms/h |
| 13/9/2007 | le_kéké | 00:46:38 | 7.86 kms | 10.11 kms/h |
| 14/9/2007 | le_kéké | 00:47:31 | 7.86 kms | 9.92 kms/h |
| 18/9/2007 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 20/9/2007 | le_kéké | 00:47:27 | 7.86 kms | 9.93 kms/h |
| 24/9/2007 | le_kéké | 00:43:36 | 7.86 kms | 10.81 kms/h |
| 27/9/2007 | le_kéké | 00:47:40 | 7.86 kms | 9.89 kms/h |
| 2/10/2007 | le_kéké | 00:48:37 | 7.86 kms | 9.7 kms/h |
| 9/10/2007 | le_kéké | 00:48:57 | 7.86 kms | 9.63 kms/h |
| 15/10/2007 | le_kéké | 00:43:48 | 7.86 kms | 10.76 kms/h |
| 16/10/2007 | le_kéké | 00:45:24 | 7.86 kms | 10.38 kms/h |
| 18/10/2007 | le_kéké | 00:43:28 | 7.86 kms | 10.84 kms/h |
| 23/10/2007 | le_kéké | 00:45:20 | 7.86 kms | 10.4 kms/h |
| 6/11/2007 | le_kéké | 00:44:41 | 7.86 kms | 10.55 kms/h |
| 12/11/2007 | le_kéké | 00:45:34 | 7.86 kms | 10.34 kms/h |
| 16/11/2007 | le_kéké | 00:45:53 | 7.86 kms | 10.27 kms/h |
| 20/11/2007 | le_kéké | 00:47:51 | 7.86 kms | 9.85 kms/h |
| 26/11/2007 | le_kéké | 00:44:55 | 7.86 kms | 10.49 kms/h |
| 12/12/2007 | le_kéké | 00:48:28 | 7.86 kms | 9.73 kms/h |
| 4/1/2008 | le_kéké | 00:45:32 | 7.86 kms | 10.35 kms/h |
| 8/1/2008 | le_kéké | 00:45:40 | 7.86 kms | 10.32 kms/h |
| 29/1/2008 | le_kéké | 00:47:43 | 7.86 kms | 9.88 kms/h |
| 5/2/2008 | le_kéké | 00:46:28 | 7.86 kms | 10.14 kms/h |
| 13/2/2008 | le_kéké | 00:45:15 | 7.86 kms | 10.42 kms/h |
| 26/2/2008 | le_kéké | 00:47:29 | 7.86 kms | 9.93 kms/h |
| 4/3/2008 | le_kéké | 00:45:23 | 7.86 kms | 10.39 kms/h |
| 11/3/2008 | le_kéké | 00:45:25 | 7.86 kms | 10.38 kms/h |
| 25/3/2008 | le_kéké | 00:48:42 | 7.86 kms | 9.68 kms/h |
| 2/4/2008 | le_kéké | 00:48:05 | 7.86 kms | 9.8 kms/h |
| 3/4/2008 | le_kéké | 00:44:59 | 7.86 kms | 10.48 kms/h |
| 28/4/2008 | le_kéké | 00:46:40 | 7.86 kms | 10.1 kms/h |
| 5/5/2008 | le_kéké | 00:47:29 | 7.86 kms | 9.93 kms/h |
| 7/5/2008 | le_kéké | 00:43:52 | 7.86 kms | 10.75 kms/h |
| 13/5/2008 | le_kéké | 00:49:52 | 7.86 kms | 9.45 kms/h |
| 20/5/2008 | le_kéké | 00:46:00 | 7.86 kms | 10.25 kms/h |
| 5/6/2008 | le_kéké | 00:46:42 | 7.86 kms | 10.09 kms/h |
| 6/6/2008 | le_kéké | 00:41:50 | 7.86 kms | 11.27 kms/h |
| 9/6/2008 | le_kéké | 00:49:07 | 7.86 kms | 9.6 kms/h |
| 19/6/2008 | le_kéké | 00:49:39 | 7.86 kms | 9.49 kms/h |
| 23/6/2008 | le_kéké | 00:46:56 | 7.86 kms | 10.04 kms/h |
| 25/7/2008 | le_kéké | 00:48:38 | 7.86 kms | 9.69 kms/h |
| 28/7/2008 | le_kéké | 00:48:35 | 7.86 kms | 9.7 kms/h |
| 30/7/2008 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 4/8/2008 | le_kéké | 00:51:35 | 7.86 kms | 9.14 kms/h |
| 7/8/2008 | le_kéké | 00:47:10 | 7.86 kms | 9.99 kms/h |
| 18/8/2008 | le_kéké | 00:48:54 | 7.86 kms | 9.64 kms/h |
| 20/8/2008 | le_kéké | 00:48:24 | 7.86 kms | 9.74 kms/h |
| 25/8/2008 | le_kéké | 00:46:38 | 7.86 kms | 10.11 kms/h |
| 3/9/2008 | le_kéké | 00:50:16 | 7.86 kms | 9.38 kms/h |
| 9/9/2008 | le_kéké | 00:46:53 | 7.86 kms | 10.05 kms/h |
| 17/9/2008 | le_kéké | 00:48:59 | 7.86 kms | 9.62 kms/h |
| 19/9/2008 | le_kéké | 00:50:25 | 7.86 kms | 9.35 kms/h |
| 22/9/2008 | le_kéké | 00:47:32 | 7.86 kms | 9.92 kms/h |
| 26/9/2008 | le_kéké | 00:42:12 | 7.86 kms | 11.17 kms/h |
| 29/9/2008 | le_kéké | 00:47:42 | 7.86 kms | 9.88 kms/h |
| 1/10/2008 | le_kéké | 00:47:57 | 7.86 kms | 9.83 kms/h |
| 7/10/2008 | le_kéké | 00:47:37 | 7.86 kms | 9.9 kms/h |
| 10/10/2008 | le_kéké | 00:44:55 | 7.86 kms | 10.49 kms/h |
| 15/10/2008 | le_kéké | 00:46:13 | 7.86 kms | 10.2 kms/h |
| 21/10/2008 | le_kéké | 00:50:31 | 7.86 kms | 9.33 kms/h |
| 29/10/2008 | le_kéké | 00:49:42 | 7.86 kms | 9.48 kms/h |
| 4/11/2008 | le_kéké | 00:46:58 | 7.86 kms | 10.04 kms/h |
| 14/11/2008 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 18/11/2008 | le_kéké | 00:49:00 | 7.86 kms | 9.62 kms/h |
| 26/11/2008 | le_kéké | 00:48:34 | 7.86 kms | 9.71 kms/h |
| 2/12/2008 | le_kéké | 00:47:52 | 7.86 kms | 9.85 kms/h |
| 17/12/2008 | le_kéké | 00:51:07 | 7.86 kms | 9.22 kms/h |
| 19/12/2008 | le_kéké | 00:49:06 | 7.86 kms | 9.6 kms/h |
| 30/12/2008 | le_kéké | 00:48:55 | 7.86 kms | 9.64 kms/h |
| 9/1/2009 | le_kéké | 00:49:26 | 7.86 kms | 9.54 kms/h |
| 12/1/2009 | le_kéké | 00:48:09 | 7.86 kms | 9.79 kms/h |
| 14/1/2009 | le_kéké | 00:43:34 | 7.86 kms | 10.82 kms/h |
| 20/1/2009 | le_kéké | 00:48:47 | 7.86 kms | 9.66 kms/h |
| 22/1/2009 | le_kéké | 00:48:31 | 7.86 kms | 9.72 kms/h |
| 27/1/2009 | le_kéké | 00:49:09 | 7.86 kms | 9.59 kms/h |
| 3/2/2009 | le_kéké | 00:48:23 | 7.86 kms | 9.74 kms/h |
| 13/2/2009 | le_kéké | 00:48:07 | 7.86 kms | 9.8 kms/h |
| 18/2/2009 | le_kéké | 00:48:40 | 7.86 kms | 9.69 kms/h |
| 23/2/2009 | le_kéké | 00:48:32 | 7.86 kms | 9.71 kms/h |
| 26/2/2009 | le_kéké | 00:48:47 | 7.86 kms | 9.66 kms/h |
| 3/3/2009 | le_kéké | 00:45:16 | 7.86 kms | 10.41 kms/h |
| 10/3/2009 | le_kéké | 00:48:00 | 7.86 kms | 9.82 kms/h |
| 12/3/2009 | le_kéké | 00:44:05 | 7.86 kms | 10.69 kms/h |
| 16/3/2009 | le_kéké | 00:49:30 | 7.86 kms | 9.52 kms/h |
| 19/3/2009 | le_kéké | 00:46:37 | 7.86 kms | 10.11 kms/h |
| 23/3/2009 | le_kéké | 00:50:36 | 7.86 kms | 9.32 kms/h |
| 25/3/2009 | le_kéké | 00:46:43 | 7.86 kms | 10.09 kms/h |
| 11/6/2012 | le_kéké | 00:52:00 | 7.86 kms | 9.06 kms/h |
| 18/7/2012 | le_kéké | 00:51:00 | 7.86 kms | 9.24 kms/h |
| 27/8/2012 | le_kéké | 00:48:20 | 7.86 kms | 9.75 kms/h |
| 10/9/2012 | le_kéké | 00:50:35 | 7.86 kms | 9.32 kms/h |
| 22/10/2012 | le_kéké | 00:47:31 | 7.86 kms | 9.92 kms/h |
| 2/8/2013 | le_kéké | 00:51:30 | 7.86 kms | 9.15 kms/h |
| 15/10/2013 | le_kéké | 00:49:10 | 7.86 kms | 9.59 kms/h |
| 12/2/2014 | le_kéké | 00:41:10 | 7.86 kms | 11.45 kms/h |
| 24/3/2014 | le_kéké | 00:46:30 | 7.86 kms | 10.14 kms/h |
| 1/4/2014 | le_kéké | 00:48:08 | 7.86 kms | 9.79 kms/h |
| 15/4/2014 | le_kéké | 00:48:51 | 7.86 kms | 9.65 kms/h |
| 28/5/2014 | le_kéké | 00:50:00 | 7.86 kms | 9.43 kms/h |
| 4/6/2014 | le_kéké | 00:51:00 | 7.86 kms | 9.24 kms/h |
Il n'y a pas de courbe de cardio/alti pour ce parcours
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