Raid Souloise

(revenir au carnet d'entrainement)

Raid Souloise par le_kéké
Date1/9/2007 Type de séanceCompétition Distance55.7579 kms
LieuCorps DifficultéUn peu difficile Dénivelé 2345 m D+ / 2345 m D-
SportMultisports IntensitéInconnue Durée 09h17'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.07 km/h07'26''07'26''
2 km5.04 km/h11'53''19'19''
3 km5.23 km/h11'28''30'47''
4 km5.97 km/h10'03''40'50''
5 km10.08 km/h05'57''46'47''
6 km8.78 km/h06'50''53'37''
7 km10.84 km/h05'32''59'09''
8 km8.8 km/h06'49''01h05'58''
9 km6.49 km/h09'14''01h15'12''
10 km6.16 km/h09'44''01h24'56''
11 km5.73 km/h10'28''01h35'24''
12 km3.29 km/h18'14''01h53'38''
13 km3.7 km/h16'11''02h09'49''
14 km5.52 km/h10'52''02h20'41''
15 km5.02 km/h11'56''02h32'37''
16 km8.8 km/h06'49''02h39'26''
17 km5.43 km/h11'02''02h50'28''
18 km6.37 km/h09'25''02h59'53''
19 km23.37 km/h02'34''03h02'27''
20 km18.36 km/h03'16''03h05'43''
21 km13.84 km/h04'20''03h10'03''
22 km8.31 km/h07'13''03h17'16''
23 km9.32 km/h06'26''03h23'42''
24 km13.95 km/h04'18''03h28'00''
25 km8.78 km/h06'50''03h34'50''
26 km8.27 km/h07'15''03h42'05''
27 km4.72 km/h12'42''03h54'47''
28 km4.6 km/h13'02''04h07'49''
29 km3.96 km/h15'08''04h22'57''
30 km4.97 km/h12'04''04h35'01''
31 km8.29 km/h07'14''04h42'15''
32 km4.59 km/h13'04''04h55'19''
33 km5.32 km/h11'16''05h06'35''
34 km6.47 km/h09'16''05h15'51''
35 km7.05 km/h08'30''05h24'21''
36 km2.14 km/h28'01''05h52'22''
37 km5.08 km/h11'48''06h04'10''
38 km5.17 km/h11'35''06h15'45''
39 km6.09 km/h09'51''06h25'36''
40 km11.61 km/h05'10''06h30'46''
41 km22.92 km/h02'37''06h33'23''
42 km13.18 km/h04'33''06h37'56''
43 km18.75 km/h03'12''06h41'08''
44 km3.77 km/h15'54''06h57'02''
45 km0.92 km/h01h05'03''08h02'05''
46 km10.19 km/h05'53''08h07'58''
47 km18.18 km/h03'18''08h11'16''
48 km6.54 km/h09'10''08h20'26''
49 km6.38 km/h09'24''08h29'50''
50 km6.88 km/h08'43''08h38'33''
51 km5.15 km/h11'38''08h50'11''
52 km6.69 km/h08'58''08h59'09''
53 km6.71 km/h08'56''09h08'05''
54 km9.2 km/h06'31''09h14'36''
55 km6.01 km/h09'59''09h24'35''

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