Sortie val de Saône

(revenir au carnet d'entrainement)

Sortie val de Saône par Noruas
Date9/2/2025 Type de séanceContinu Distance53.14 kms
LieuMorancé DifficultéMoyenne Dénivelé 914 m D+ / 812 m D-
SportCyclisme IntensitéInconnue Durée 02h57'12''
  Phase du planInconnue FC Moy/Max 137/170
  Moyenne 17.99 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.46 km/h05'14''05'14''
2 km25.71 km/h02'20''07'34''
3 km25.89 km/h02'19''09'53''
4 km28.12 km/h02'08''12'01''
5 km19.78 km/h03'02''15'03''
6 km19.04 km/h03'09''18'12''
7 km14.4 km/h04'10''22'22''
8 km16 km/h03'45''26'07''
9 km12.99 km/h04'37''30'44''
10 km11.25 km/h05'20''36'04''
11 km15.78 km/h03'48''39'52''
12 km17.64 km/h03'24''43'16''
13 km20.45 km/h02'56''46'12''
14 km33.96 km/h01'46''47'58''
15 km32.43 km/h01'51''49'49''
16 km23.37 km/h02'34''52'23''
17 km21.68 km/h02'46''55'09''
18 km25.53 km/h02'21''57'30''
19 km22.92 km/h02'37''01h00'07''
20 km22.22 km/h02'42''01h02'49''
21 km14.06 km/h04'16''01h07'05''
22 km14.45 km/h04'09''01h11'14''
23 km14 km/h04'17''01h15'31''
24 km21.68 km/h02'46''01h18'17''
25 km11.8 km/h05'05''01h23'22''
26 km13.18 km/h04'33''01h27'55''
27 km19.56 km/h03'04''01h30'59''
28 km22.08 km/h02'43''01h33'42''
29 km26.66 km/h02'15''01h35'57''
30 km26.86 km/h02'14''01h38'11''
31 km12.2 km/h04'55''01h43'06''
32 km8.27 km/h07'15''01h50'21''
33 km9.83 km/h06'06''01h56'27''
34 km15.38 km/h03'54''02h00'21''
35 km9.67 km/h06'12''02h06'33''
36 km9.52 km/h06'18''02h12'51''
37 km13.43 km/h04'28''02h17'19''
38 km22.22 km/h02'42''02h20'01''
39 km18.65 km/h03'13''02h23'14''
40 km20.68 km/h02'54''02h26'08''
41 km14.17 km/h04'14''02h30'22''
42 km17.3 km/h03'28''02h33'50''
43 km14.75 km/h04'04''02h37'54''
44 km15.38 km/h03'54''02h41'48''
45 km24.82 km/h02'25''02h44'13''
46 km27.06 km/h02'13''02h46'26''
47 km22.5 km/h02'40''02h49'06''
48 km27.48 km/h02'11''02h51'17''
49 km25.53 km/h02'21''02h53'38''
50 km19.25 km/h03'07''02h56'45''
51 km27.27 km/h02'12''02h58'57''
52 km20 km/h03'00''03h01'57''
53 km17.56 km/h03'25''03h05'22''

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