Sortie route beaujolais #17

(revenir au carnet d'entrainement)

Sortie route beaujolais #17 par Noruas
Date11/11/2024 Type de séanceContinu Distance87.12 kms
LieuMorancé DifficultéUn peu difficile Dénivelé 1739 m D+ / 1615 m D-
SportCyclisme IntensitéInconnue Durée 04h59'08''
  Phase du planInconnue FC Moy/Max 128/172
  Moyenne 17.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10 km/h06'00''06'00''
2 km10.28 km/h05'50''11'50''
3 km17.47 km/h03'26''15'16''
4 km20.45 km/h02'56''18'12''
5 km18.75 km/h03'12''21'24''
6 km17.39 km/h03'27''24'51''
7 km19.14 km/h03'08''27'59''
8 km16.58 km/h03'37''31'36''
9 km18.94 km/h03'10''34'46''
10 km18.18 km/h03'18''38'04''
11 km21.55 km/h02'47''40'51''
12 km27.06 km/h02'13''43'04''
13 km15.72 km/h03'49''46'53''
14 km16.9 km/h03'33''50'26''
15 km11.5 km/h05'13''55'39''
16 km10.43 km/h05'45''01h01'24''
17 km13.79 km/h04'21''01h05'45''
18 km21.05 km/h02'51''01h08'36''
19 km13.33 km/h04'30''01h13'06''
20 km20.22 km/h02'58''01h16'04''
21 km12.81 km/h04'41''01h20'45''
22 km9.7 km/h06'11''01h26'56''
23 km6.64 km/h09'02''01h35'58''
24 km10.08 km/h05'57''01h41'55''
25 km13.33 km/h04'30''01h46'25''
26 km20.57 km/h02'55''01h49'20''
27 km20.45 km/h02'56''01h52'16''
28 km9.04 km/h06'38''01h58'54''
29 km15 km/h04'00''02h02'54''
30 km18.84 km/h03'11''02h06'05''
31 km24.16 km/h02'29''02h08'34''
32 km33.02 km/h01'49''02h10'23''
33 km16.98 km/h03'32''02h13'55''
34 km11.5 km/h05'13''02h19'08''
35 km11.35 km/h05'17''02h24'25''
36 km6.29 km/h09'32''02h33'57''
37 km31.03 km/h01'56''02h35'53''
38 km29.26 km/h02'03''02h37'56''
39 km10.34 km/h05'48''02h43'44''
40 km9.94 km/h06'02''02h49'46''
41 km27.69 km/h02'10''02h51'56''
42 km37.5 km/h01'36''02h53'32''
43 km37.5 km/h01'36''02h55'08''
44 km35.29 km/h01'42''02h56'50''
45 km17.3 km/h03'28''03h00'18''
46 km10.87 km/h05'31''03h05'49''
47 km12.63 km/h04'45''03h10'34''
48 km12.85 km/h04'40''03h15'14''
49 km10.71 km/h05'36''03h20'50''
50 km9.97 km/h06'01''03h26'51''
51 km9.86 km/h06'05''03h32'56''
52 km6.26 km/h09'35''03h42'31''
53 km13.68 km/h04'23''03h46'54''
54 km22.92 km/h02'37''03h49'31''
55 km15.78 km/h03'48''03h53'19''
56 km40.44 km/h01'29''03h54'48''
57 km41.86 km/h01'26''03h56'14''
58 km33.33 km/h01'48''03h58'02''
59 km34.28 km/h01'45''03h59'47''
60 km25.71 km/h02'20''04h02'07''
61 km19.04 km/h03'09''04h05'16''
62 km6.53 km/h09'11''04h14'27''
63 km9.49 km/h06'19''04h20'46''
64 km0.93 km/h01h04'00''05h24'46''
65 km12.12 km/h04'57''05h29'43''
66 km22.92 km/h02'37''05h32'20''
67 km12.54 km/h04'47''05h37'07''
68 km27.69 km/h02'10''05h39'17''
69 km29.5 km/h02'02''05h41'19''
70 km21.55 km/h02'47''05h44'06''
71 km31.3 km/h01'55''05h46'01''
72 km25.71 km/h02'20''05h48'21''
73 km23.84 km/h02'31''05h50'52''
74 km24 km/h02'30''05h53'22''
75 km24.32 km/h02'28''05h55'50''
76 km20 km/h03'00''05h58'50''
77 km16.36 km/h03'40''06h02'30''
78 km21.17 km/h02'50''06h05'20''
79 km28.12 km/h02'08''06h07'28''
80 km27.48 km/h02'11''06h09'39''
81 km18.36 km/h03'16''06h12'55''
82 km24.32 km/h02'28''06h15'23''
83 km17.39 km/h03'27''06h18'50''
84 km22.22 km/h02'42''06h21'32''
85 km22.92 km/h02'37''06h24'09''
86 km19.35 km/h03'06''06h27'15''
87 km19.25 km/h03'07''06h30'22''

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