Col de l'Encrenaz et de Joux Plane

(revenir au carnet d'entrainement)

Col de l'Encrenaz et de Joux Plane par Bikoon
Date5/10/2024 Type de séanceContinu Distance71.6 kms
Lieu DifficultéMoyenne Dénivelé 1960 m D+ / 1897 m D-
SportCyclisme IntensitéInconnue Durée 03h32'00''
  Phase du planInconnue FC Moy/Max 134/167
  Moyenne 20.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.43 km/h04'28''04'28''
2 km29.5 km/h02'02''06'30''
3 km34.95 km/h01'43''08'13''
4 km33.33 km/h01'48''10'01''
5 km32.14 km/h01'52''11'53''
6 km31.3 km/h01'55''13'48''
7 km32.72 km/h01'50''15'38''
8 km24.32 km/h02'28''18'06''
9 km16.43 km/h03'39''21'45''
10 km9.97 km/h06'01''27'46''
11 km14.45 km/h04'09''31'55''
12 km11.25 km/h05'20''37'15''
13 km14.75 km/h04'04''41'19''
14 km19.14 km/h03'08''44'27''
15 km18.46 km/h03'15''47'42''
16 km9.67 km/h06'12''53'54''
17 km11.88 km/h05'03''58'57''
18 km16.66 km/h03'36''01h02'33''
19 km12.76 km/h04'42''01h07'15''
20 km10.65 km/h05'38''01h12'53''
21 km17.82 km/h03'22''01h16'15''
22 km14.4 km/h04'10''01h20'25''
23 km16.58 km/h03'37''01h24'02''
24 km48.64 km/h01'14''01h25'16''
25 km28.57 km/h02'06''01h27'22''
26 km27.48 km/h02'11''01h29'33''
27 km51.42 km/h01'10''01h30'43''
28 km42.85 km/h01'24''01h32'07''
29 km45 km/h01'20''01h33'27''
30 km32.43 km/h01'51''01h35'18''
31 km38.7 km/h01'33''01h36'51''
32 km31.3 km/h01'55''01h38'46''
33 km7.5 km/h08'00''01h46'46''
34 km15.72 km/h03'49''01h50'35''
35 km23.84 km/h02'31''01h53'06''
36 km20.8 km/h02'53''01h55'59''
37 km19.67 km/h03'03''01h59'02''
38 km13.43 km/h04'28''02h03'30''
39 km9.04 km/h06'38''02h10'08''
40 km10.94 km/h05'29''02h15'37''
41 km12.16 km/h04'56''02h20'33''
42 km11.65 km/h05'09''02h25'42''
43 km9.67 km/h06'12''02h31'54''
44 km9.23 km/h06'30''02h38'24''
45 km9.04 km/h06'38''02h45'02''
46 km24 km/h02'30''02h47'32''
47 km15.12 km/h03'58''02h51'30''
48 km12.5 km/h04'48''02h56'18''
49 km47.36 km/h01'16''02h57'34''
50 km60 km/h01'00''02h58'34''
51 km33.33 km/h01'48''03h00'22''
52 km46.15 km/h01'18''03h01'40''
53 km50 km/h01'12''03h02'52''
54 km45 km/h01'20''03h04'12''
55 km31.85 km/h01'53''03h06'05''
56 km14.45 km/h04'09''03h10'14''
57 km38.29 km/h01'34''03h11'48''
58 km44.44 km/h01'21''03h13'09''
59 km43.37 km/h01'23''03h14'32''
60 km22.78 km/h02'38''03h17'10''
61 km46.75 km/h01'17''03h18'27''
62 km28.12 km/h02'08''03h20'35''
63 km30.5 km/h01'58''03h22'33''
64 km15.58 km/h03'51''03h26'24''
65 km23.84 km/h02'31''03h28'55''
66 km11.39 km/h05'16''03h34'11''
67 km14.81 km/h04'03''03h38'14''
68 km33.64 km/h01'47''03h40'01''
69 km33.96 km/h01'46''03h41'47''
70 km36 km/h01'40''03h43'27''
71 km36 km/h01'40''03h45'07''

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