Sortie route beaujolais #7

(revenir au carnet d'entrainement)

Sortie route beaujolais #7 par Noruas
Date28/7/2024 Type de séanceContinu Distance60.69 kms
LieuMorancé DifficultéMoyenne Dénivelé 1086 m D+ / 876 m D-
SportCyclisme IntensitéInconnue Durée 03h12'46''
  Phase du planInconnue FC Moy/Max 133/169
  Moyenne 18.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.64 km/h03'24''03'24''
2 km27.48 km/h02'11''05'35''
3 km28.8 km/h02'05''07'40''
4 km25.53 km/h02'21''10'01''
5 km25.89 km/h02'19''12'20''
6 km20.68 km/h02'54''15'14''
7 km12.12 km/h04'57''20'11''
8 km9.86 km/h06'05''26'16''
9 km14.63 km/h04'06''30'22''
10 km20.11 km/h02'59''33'21''
11 km14.63 km/h04'06''37'27''
12 km16.51 km/h03'38''41'05''
13 km20.33 km/h02'57''44'02''
14 km18.27 km/h03'17''47'19''
15 km12.5 km/h04'48''52'07''
16 km14.45 km/h04'09''56'16''
17 km19.14 km/h03'08''59'24''
18 km11.88 km/h05'03''01h04'27''
19 km11.5 km/h05'13''01h09'40''
20 km13.95 km/h04'18''01h13'58''
21 km13.33 km/h04'30''01h18'28''
22 km26.47 km/h02'16''01h20'44''
23 km15.38 km/h03'54''01h24'38''
24 km9.18 km/h06'32''01h31'10''
25 km9.44 km/h06'21''01h37'31''
26 km15.06 km/h03'59''01h41'30''
27 km25.17 km/h02'23''01h43'53''
28 km20.93 km/h02'52''01h46'45''
29 km20.11 km/h02'59''01h49'44''
30 km18.94 km/h03'10''01h52'54''
31 km17.06 km/h03'31''01h56'25''
32 km25.71 km/h02'20''01h58'45''
33 km10.9 km/h05'30''02h04'15''
34 km20.45 km/h02'56''02h07'11''
35 km20.22 km/h02'58''02h10'09''
36 km13.63 km/h04'24''02h14'33''
37 km19.14 km/h03'08''02h17'41''
38 km19.67 km/h03'03''02h20'44''
39 km18.94 km/h03'10''02h23'54''
40 km26.08 km/h02'18''02h26'12''
41 km20.93 km/h02'52''02h29'04''
42 km35.64 km/h01'41''02h30'45''
43 km31.03 km/h01'56''02h32'41''
44 km27.06 km/h02'13''02h34'54''
45 km28.57 km/h02'06''02h37'00''
46 km26.66 km/h02'15''02h39'15''
47 km11.28 km/h05'19''02h44'34''
48 km22.22 km/h02'42''02h47'16''
49 km19.14 km/h03'08''02h50'24''
50 km10.37 km/h05'47''02h56'11''
51 km11.8 km/h05'05''03h01'16''
52 km10.4 km/h05'46''03h07'02''
53 km17.3 km/h03'28''03h10'30''
54 km26.27 km/h02'17''03h12'47''
55 km29.26 km/h02'03''03h14'50''
56 km18 km/h03'20''03h18'10''
57 km25.17 km/h02'23''03h20'33''
58 km20.57 km/h02'55''03h23'28''
59 km30.76 km/h01'57''03h25'25''
60 km30.5 km/h01'58''03h27'23''

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