vdl/st nizier/poisat/engins/vdl

(revenir au carnet d'entrainement)

vdl/st nizier/poisat/engins/vdl par foxtrot
Date19/7/2024 Type de séanceContinu Distance77.437 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 1126 m D+ / 1135 m D-
SportCyclisme IntensitéInconnue Durée 03h26'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.09 km/h03'19''03'19''
2 km28.12 km/h02'08''05'27''
3 km32.43 km/h01'51''07'18''
4 km27.9 km/h02'09''09'27''
5 km25.35 km/h02'22''11'49''
6 km24.65 km/h02'26''14'15''
7 km26.27 km/h02'17''16'32''
8 km17.3 km/h03'28''20'00''
9 km17.64 km/h03'24''23'24''
10 km24.32 km/h02'28''25'52''
11 km26.66 km/h02'15''28'07''
12 km29.03 km/h02'04''30'11''
13 km25.53 km/h02'21''32'32''
14 km22.92 km/h02'37''35'09''
15 km30.76 km/h01'57''37'06''
16 km36 km/h01'40''38'46''
17 km48 km/h01'15''40'01''
18 km50 km/h01'12''41'13''
19 km49.31 km/h01'13''42'26''
20 km57.14 km/h01'03''43'29''
21 km45 km/h01'20''44'49''
22 km51.42 km/h01'10''45'59''
23 km50 km/h01'12''47'11''
24 km49.31 km/h01'13''48'24''
25 km46.75 km/h01'17''49'41''
26 km14.93 km/h04'01''53'42''
27 km36.36 km/h01'39''55'21''
28 km29.5 km/h02'02''57'23''
29 km42.85 km/h01'24''58'47''
30 km38.7 km/h01'33''01h00'20''
31 km21.05 km/h02'51''01h03'11''
32 km21.95 km/h02'44''01h05'55''
33 km23.52 km/h02'33''01h08'28''
34 km29.03 km/h02'04''01h10'32''
35 km26.66 km/h02'15''01h12'47''
36 km18.18 km/h03'18''01h16'05''
37 km1.86 km/h32'15''01h48'20''
38 km18.46 km/h03'15''01h51'35''
39 km20.68 km/h02'54''01h54'29''
40 km17.3 km/h03'28''01h57'57''
41 km23.07 km/h02'36''02h00'33''
42 km18.27 km/h03'17''02h03'50''
43 km22.78 km/h02'38''02h06'28''
44 km14.06 km/h04'16''02h10'44''
45 km23.68 km/h02'32''02h13'16''
46 km26.47 km/h02'16''02h15'32''
47 km30.25 km/h01'59''02h17'31''
48 km28.34 km/h02'07''02h19'38''
49 km26.47 km/h02'16''02h21'54''
50 km21.95 km/h02'44''02h24'38''
51 km14.51 km/h04'08''02h28'46''
52 km10.4 km/h05'46''02h34'32''
53 km13.13 km/h04'34''02h39'06''
54 km13.79 km/h04'21''02h43'27''
55 km14.34 km/h04'11''02h47'38''
56 km13.58 km/h04'25''02h52'03''
57 km13.63 km/h04'24''02h56'27''
58 km14.4 km/h04'10''03h00'37''
59 km14.69 km/h04'05''03h04'42''
60 km15.31 km/h03'55''03h08'37''
61 km14.34 km/h04'11''03h12'48''
62 km17.3 km/h03'28''03h16'16''
63 km21.05 km/h02'51''03h19'07''
64 km22.78 km/h02'38''03h21'45''
65 km19.35 km/h03'06''03h24'51''
66 km21.81 km/h02'45''03h27'36''
67 km18.84 km/h03'11''03h30'47''
68 km16.9 km/h03'33''03h34'20''
69 km26.08 km/h02'18''03h36'38''
70 km24.82 km/h02'25''03h39'03''
71 km34.28 km/h01'45''03h40'48''
72 km29.26 km/h02'03''03h42'51''
73 km29.5 km/h02'02''03h44'53''
74 km19.67 km/h03'03''03h47'56''
75 km13.79 km/h04'21''03h52'17''
76 km16.66 km/h03'36''03h55'53''
77 km18.46 km/h03'15''03h59'08''

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