La Trace des Maquisards de l'Ain - 100 km

(revenir au carnet d'entrainement)

La Trace des Maquisards de l'Ain - 100 km par fastoch
Date17/2/2024 Type de séanceContinu Distance99.978 kms
LieuAmberieu En Bugey DifficultéUn peu difficile Dénivelé 4234 m D+ / 3947 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h21'23''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.48 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14.22 km/h04'13''04'13''
2 km12.63 km/h04'45''08'58''
3 km8.16 km/h07'21''16'19''
4 km7.39 km/h08'07''24'26''
5 km7.67 km/h07'49''32'15''
6 km6.84 km/h08'46''41'01''
7 km9.37 km/h06'24''47'25''
8 km12.04 km/h04'59''52'24''
9 km12.94 km/h04'38''57'02''
10 km12.81 km/h04'41''01h01'43''
11 km12.81 km/h04'41''01h06'24''
12 km6.94 km/h08'38''01h15'02''
13 km8.53 km/h07'02''01h22'04''
14 km8.37 km/h07'10''01h29'14''
15 km7.34 km/h08'10''01h37'24''
16 km6.12 km/h09'48''01h47'12''
17 km7.62 km/h07'52''01h55'04''
18 km11.35 km/h05'17''02h00'21''
19 km12.85 km/h04'40''02h05'01''
20 km8.57 km/h07'00''02h12'01''
21 km6.08 km/h09'52''02h21'53''
22 km6.49 km/h09'14''02h31'07''
23 km7.96 km/h07'32''02h38'39''
24 km4.56 km/h13'08''02h51'47''
25 km7.98 km/h07'31''02h59'18''
26 km10.31 km/h05'49''03h05'07''
27 km8.84 km/h06'47''03h11'54''
28 km8.07 km/h07'26''03h19'20''
29 km9.2 km/h06'31''03h25'51''
30 km8.71 km/h06'53''03h32'44''
31 km9.39 km/h06'23''03h39'07''
32 km9.27 km/h06'28''03h45'35''
33 km9.35 km/h06'25''03h52'00''
34 km6.44 km/h09'19''04h01'19''
35 km8.57 km/h07'00''04h08'19''
36 km8.14 km/h07'22''04h15'41''
37 km6.28 km/h09'33''04h25'14''
38 km9.35 km/h06'25''04h31'39''
39 km5.97 km/h10'03''04h41'42''
40 km11.76 km/h05'06''04h46'48''
41 km12.12 km/h04'57''04h51'45''
42 km5.75 km/h10'26''05h02'11''
43 km10.77 km/h05'34''05h07'45''
44 km8.41 km/h07'08''05h14'53''
45 km5 km/h12'00''05h26'53''
46 km6.01 km/h09'59''05h36'52''
47 km5.84 km/h10'16''05h47'08''
48 km6.05 km/h09'55''05h57'03''
49 km8.21 km/h07'18''06h04'21''
50 km9.11 km/h06'35''06h10'56''
51 km8.59 km/h06'59''06h17'55''
52 km8.14 km/h07'22''06h25'17''
53 km10.49 km/h05'43''06h31'00''
54 km11.28 km/h05'19''06h36'19''
55 km7.34 km/h08'10''06h44'29''
56 km5.43 km/h11'02''06h55'31''
57 km5.72 km/h10'29''07h06'00''
58 km7.17 km/h08'22''07h14'22''
59 km3.75 km/h16'00''07h30'22''
60 km9.62 km/h06'14''07h36'36''
61 km5.52 km/h10'51''07h47'27''
62 km7.59 km/h07'54''07h55'21''
63 km11.53 km/h05'12''08h00'33''
64 km10.71 km/h05'36''08h06'09''
65 km8.61 km/h06'58''08h13'07''
66 km4.62 km/h12'59''08h26'06''
67 km7.8 km/h07'41''08h33'47''
68 km8.71 km/h06'53''08h40'40''
69 km5.55 km/h10'48''08h51'28''
70 km7.3 km/h08'13''08h59'41''
71 km10.77 km/h05'34''09h05'15''
72 km10.74 km/h05'35''09h10'50''
73 km9.52 km/h06'18''09h17'08''
74 km4.89 km/h12'15''09h29'23''
75 km4.44 km/h13'30''09h42'53''
76 km4.25 km/h14'07''09h57'00''
77 km6.69 km/h08'58''10h05'58''
78 km8.18 km/h07'20''10h13'18''
79 km6.39 km/h09'23''10h22'41''
80 km5.56 km/h10'47''10h33'28''
81 km6.1 km/h09'50''10h43'18''
82 km7.17 km/h08'22''10h51'40''
83 km6.36 km/h09'26''11h01'06''
84 km6.6 km/h09'05''11h10'11''
85 km5.33 km/h11'15''11h21'26''
86 km5.88 km/h10'12''11h31'38''
87 km5.75 km/h10'26''11h42'04''
88 km6.42 km/h09'20''11h51'24''
89 km7.03 km/h08'32''11h59'56''
90 km6.81 km/h08'48''12h08'44''
91 km4.69 km/h12'47''12h21'31''
92 km7.05 km/h08'30''12h30'01''
93 km5.61 km/h10'41''12h40'42''
94 km7.42 km/h08'05''12h48'47''
95 km10.71 km/h05'36''12h54'23''
96 km11.21 km/h05'21''12h59'44''
97 km12.99 km/h04'37''13h04'21''
98 km11.32 km/h05'18''13h09'39''
99 km9.8 km/h06'07''13h15'46''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.44 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !