Baby Dragon 40 Miles
(revenir au carnet d'entrainement)
13/8/2022 |
Continu |
65.5708 kms |
Vogel State Park, Georgia, USA |
Un peu difficile |
3169 m D+ / 3169 m D- |
Course à Pied (trail, ultra) |
Inconnue |
09h08'01'' |
Inconnue |
-/- |
7.17 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
|
Distance | Vitesse | Cadence | Cumul | 1 km | 10.19 km/h | 05'53'' | 05'53'' | 2 km | 6.85 km/h | 08'45'' | 14'38'' | 3 km | 8.45 km/h | 07'06'' | 21'44'' | 4 km | 9.18 km/h | 06'32'' | 28'16'' | 5 km | 8.95 km/h | 06'42'' | 34'58'' | 6 km | 7.84 km/h | 07'39'' | 42'37'' | 7 km | 6.66 km/h | 09'00'' | 51'37'' | 8 km | 5.71 km/h | 10'30'' | 01h02'07'' | 9 km | 6.05 km/h | 09'55'' | 01h12'02'' | 10 km | 4.3 km/h | 13'57'' | 01h25'59'' | 11 km | 4.31 km/h | 13'55'' | 01h39'54'' | 12 km | 5.77 km/h | 10'23'' | 01h50'17'' | 13 km | 7.59 km/h | 07'54'' | 01h58'11'' | 14 km | 6.31 km/h | 09'30'' | 02h07'41'' | 15 km | 6.26 km/h | 09'35'' | 02h17'16'' | 16 km | 5.76 km/h | 10'24'' | 02h27'40'' | 17 km | 8.29 km/h | 07'14'' | 02h34'54'' | 18 km | 7.8 km/h | 07'41'' | 02h42'35'' | 19 km | 5.52 km/h | 10'51'' | 02h53'26'' | 20 km | 7.64 km/h | 07'51'' | 03h01'17'' | 21 km | 8.73 km/h | 06'52'' | 03h08'09'' | 22 km | 5.42 km/h | 11'03'' | 03h19'12'' | 23 km | 4.71 km/h | 12'43'' | 03h31'55'' | 24 km | 6.05 km/h | 09'55'' | 03h41'50'' | 25 km | 9.2 km/h | 06'31'' | 03h48'21'' | 26 km | 7.59 km/h | 07'54'' | 03h56'15'' | 27 km | 8.21 km/h | 07'18'' | 04h03'33'' | 28 km | 9.32 km/h | 06'26'' | 04h09'59'' | 29 km | 7.39 km/h | 08'07'' | 04h18'06'' | 30 km | 8.49 km/h | 07'04'' | 04h25'10'' | 31 km | 9.83 km/h | 06'06'' | 04h31'16'' | 32 km | 5.03 km/h | 11'55'' | 04h43'11'' | 33 km | 9.13 km/h | 06'34'' | 04h49'45'' | 34 km | 9.8 km/h | 06'07'' | 04h55'52'' | 35 km | 4.28 km/h | 14'01'' | 05h09'53'' | 36 km | 5.81 km/h | 10'19'' | 05h20'12'' | 37 km | 6.14 km/h | 09'46'' | 05h29'58'' | 38 km | 8.82 km/h | 06'48'' | 05h36'46'' | 39 km | 9.94 km/h | 06'02'' | 05h42'48'' | 40 km | 8.88 km/h | 06'45'' | 05h49'33'' | 41 km | 8.97 km/h | 06'41'' | 05h56'14'' | 42 km | 8.49 km/h | 07'04'' | 06h03'18'' | 43 km | 8.16 km/h | 07'21'' | 06h10'39'' | 44 km | 9.18 km/h | 06'32'' | 06h17'11'' | 45 km | 5.97 km/h | 10'03'' | 06h27'14'' | 46 km | 6.7 km/h | 08'57'' | 06h36'11'' | 47 km | 9.2 km/h | 06'31'' | 06h42'42'' | 48 km | 6 km/h | 10'00'' | 06h52'42'' | 49 km | 5.66 km/h | 10'36'' | 07h03'18'' | 50 km | 8.01 km/h | 07'29'' | 07h10'47'' | 51 km | 6.75 km/h | 08'53'' | 07h19'40'' | 52 km | 7.84 km/h | 07'39'' | 07h27'19'' | 53 km | 5.53 km/h | 10'50'' | 07h38'09'' | 54 km | 9.35 km/h | 06'25'' | 07h44'34'' | 55 km | 6.04 km/h | 09'56'' | 07h54'30'' | 56 km | 5.35 km/h | 11'12'' | 08h05'42'' | 57 km | 5.48 km/h | 10'56'' | 08h16'38'' | 58 km | 8.18 km/h | 07'20'' | 08h23'58'' | 59 km | 8.25 km/h | 07'16'' | 08h31'14'' | 60 km | 10.28 km/h | 05'50'' | 08h37'04'' | 61 km | 9.47 km/h | 06'20'' | 08h43'24'' | 62 km | 10.37 km/h | 05'47'' | 08h49'11'' | 63 km | 10.25 km/h | 05'51'' | 08h55'02'' | 64 km | 12.37 km/h | 04'51'' | 08h59'53'' | 65 km | 12.63 km/h | 04'45'' | 09h04'38'' |
|
Accueil - Haut de page - Aide
- Contact
- Mentions légales
- Version mobile
- 0.38 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !
Aucun commentaire
Il faut être connecté pour pouvoir poster un message.