suivi via romana

(revenir au carnet d'entrainement)

suivi via romana par Aiaccinu
Date1/8/2021 Type de séanceContinu Distance61.13 kms
Lieucarpineto DifficultéUn peu difficile Dénivelé 1258 m D+ / 1258 m D-
SportCyclisme IntensitéInconnue Durée 03h54'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 15.61 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.84 km/h06'47''06'47''
2 km12.54 km/h04'47''11'34''
3 km34.61 km/h01'44''13'18''
4 km34.28 km/h01'45''15'03''
5 km24.82 km/h02'25''17'28''
6 km23.68 km/h02'32''20'00''
7 km22.22 km/h02'42''22'42''
8 km21.68 km/h02'46''25'28''
9 km21.81 km/h02'45''28'13''
10 km14.06 km/h04'16''32'29''
11 km1.87 km/h32'03''01h04'32''
12 km5.79 km/h10'21''01h14'53''
13 km20.57 km/h02'55''01h17'48''
14 km2.16 km/h27'40''01h45'28''
15 km20.11 km/h02'59''01h48'27''
16 km10.68 km/h05'37''01h54'04''
17 km12.12 km/h04'57''01h59'01''
18 km13.48 km/h04'27''02h03'28''
19 km1.52 km/h39'16''02h42'44''
20 km22.5 km/h02'40''02h45'24''
21 km24.65 km/h02'26''02h47'50''
22 km18.18 km/h03'18''02h51'08''
23 km3.14 km/h19'06''03h10'14''
24 km16.43 km/h03'39''03h13'53''
25 km1.68 km/h35'37''03h49'30''
26 km8.67 km/h06'55''03h56'25''
27 km2.74 km/h21'53''04h18'18''
28 km12.72 km/h04'43''04h23'01''
29 km7.21 km/h08'19''04h31'20''
30 km5.8 km/h10'20''04h41'40''
31 km29.75 km/h02'01''04h43'41''
32 km26.27 km/h02'17''04h45'58''
33 km29.5 km/h02'02''04h48'00''
34 km7.69 km/h07'48''04h55'48''
35 km12.04 km/h04'59''05h00'47''
36 km9.11 km/h06'35''05h07'22''
37 km8.61 km/h06'58''05h14'20''
38 km2.37 km/h25'18''05h39'38''
39 km5.22 km/h11'29''05h51'07''
40 km3.24 km/h18'29''06h09'36''
41 km8.33 km/h07'12''06h16'48''
42 km7.8 km/h07'41''06h24'29''
43 km33.96 km/h01'46''06h26'15''
44 km33.33 km/h01'48''06h28'03''
45 km34.95 km/h01'43''06h29'46''
46 km33.96 km/h01'46''06h31'32''
47 km27.9 km/h02'09''06h33'41''
48 km26.47 km/h02'16''06h35'57''
49 km23.84 km/h02'31''06h38'28''
50 km26.08 km/h02'18''06h40'46''
51 km28.57 km/h02'06''06h42'52''
52 km35.64 km/h01'41''06h44'33''
53 km21.3 km/h02'49''06h47'22''
54 km17.73 km/h03'23''06h50'45''
55 km1.68 km/h35'32''07h26'17''
56 km15.85 km/h03'47''07h30'04''
57 km15.51 km/h03'52''07h33'56''
58 km10.87 km/h05'31''07h39'27''
59 km8.57 km/h07'00''07h46'27''
60 km4.51 km/h13'18''07h59'45''
61 km30.76 km/h01'57''08h01'42''

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