antibes - valbonne roquefort

(revenir au carnet d'entrainement)

antibes - valbonne roquefort par laurent05
Date19/6/2021 Type de séanceContinu Distance66.5 kms
Lieualpes martimes DifficultéUn peu difficile Dénivelé 600 m D+ / 539 m D-
SportCyclisme IntensitéInconnue Durée 02h23'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 27.9 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.28 km/h03'41''03'41''
2 km16.28 km/h03'41''07'22''
3 km27.48 km/h02'11''09'33''
4 km27.9 km/h02'09''11'42''
5 km21.3 km/h02'49''14'31''
6 km22.78 km/h02'38''17'09''
7 km20.33 km/h02'57''20'06''
8 km34.28 km/h01'45''21'51''
9 km20.22 km/h02'58''24'49''
10 km24.65 km/h02'26''27'15''
11 km27.48 km/h02'11''29'26''
12 km24 km/h02'30''31'56''
13 km27.06 km/h02'13''34'09''
14 km22.08 km/h02'43''36'52''
15 km22.64 km/h02'39''39'31''
16 km37.5 km/h01'36''41'07''
17 km21.3 km/h02'49''43'56''
18 km28.34 km/h02'07''46'03''
19 km24 km/h02'30''48'33''
20 km31.85 km/h01'53''50'26''
21 km28.57 km/h02'06''52'32''
22 km30.5 km/h01'58''54'30''
23 km37.89 km/h01'35''56'05''
24 km38.7 km/h01'33''57'38''
25 km33.64 km/h01'47''59'25''
26 km34.28 km/h01'45''01h01'10''
27 km27.9 km/h02'09''01h03'19''
28 km26.08 km/h02'18''01h05'37''
29 km18.09 km/h03'19''01h08'56''
30 km37.5 km/h01'36''01h10'32''
31 km37.5 km/h01'36''01h12'08''
32 km45.56 km/h01'19''01h13'27''
33 km43.9 km/h01'22''01h14'49''
34 km35.29 km/h01'42''01h16'31''
35 km20.8 km/h02'53''01h19'24''
36 km26.66 km/h02'15''01h21'39''
37 km33.96 km/h01'46''01h23'25''
38 km30.76 km/h01'57''01h25'22''
39 km27.69 km/h02'10''01h27'32''
40 km22.5 km/h02'40''01h30'12''
41 km33.64 km/h01'47''01h31'59''
42 km31.3 km/h01'55''01h33'54''
43 km32.72 km/h01'50''01h35'44''
44 km28.12 km/h02'08''01h37'52''
45 km26.08 km/h02'18''01h40'10''
46 km21.81 km/h02'45''01h42'55''
47 km33.02 km/h01'49''01h44'44''
48 km34.28 km/h01'45''01h46'29''
49 km33.02 km/h01'49''01h48'18''
50 km34.28 km/h01'45''01h50'03''
51 km30.76 km/h01'57''01h52'00''
52 km31.3 km/h01'55''01h53'55''
53 km22.64 km/h02'39''01h56'34''
54 km20.57 km/h02'55''01h59'29''
55 km24.82 km/h02'25''02h01'54''
56 km29.75 km/h02'01''02h03'55''
57 km37.5 km/h01'36''02h05'31''
58 km24.32 km/h02'28''02h07'59''
59 km36.36 km/h01'39''02h09'38''
60 km33.33 km/h01'48''02h11'26''
61 km31.03 km/h01'56''02h13'22''
62 km19.45 km/h03'05''02h16'27''
63 km22.78 km/h02'38''02h19'05''
64 km25.35 km/h02'22''02h21'27''
65 km24.48 km/h02'27''02h23'54''
66 km24.48 km/h02'27''02h26'21''

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