100 Miles de France - Ardèche

(revenir au carnet d'entrainement)

100 Miles de France - Ardèche par fastoch
Date22/8/2020 Type de séanceContinu Distance160.997 kms
LieuSaint Péray DifficultéUn peu difficile Dénivelé 800 m D+ / 800 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 15h33'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.61 km/h05'10''05'10''
2 km11.96 km/h05'01''10'11''
3 km11.88 km/h05'03''15'14''
4 km11.76 km/h05'06''20'20''
5 km11.65 km/h05'09''25'29''
6 km11.5 km/h05'13''30'42''
7 km11.42 km/h05'15''35'57''
8 km11.42 km/h05'15''41'12''
9 km11.84 km/h05'04''46'16''
10 km11.68 km/h05'08''51'24''
11 km11.65 km/h05'09''56'33''
12 km12.32 km/h04'52''01h01'25''
13 km11.72 km/h05'07''01h06'32''
14 km12.08 km/h04'58''01h11'30''
15 km12.12 km/h04'57''01h16'27''
16 km12.28 km/h04'53''01h21'20''
17 km10.61 km/h05'39''01h26'59''
18 km11.72 km/h05'07''01h32'06''
19 km11.72 km/h05'07''01h37'13''
20 km10.4 km/h05'46''01h42'59''
21 km11.68 km/h05'08''01h48'07''
22 km11.84 km/h05'04''01h53'11''
23 km11.96 km/h05'01''01h58'12''
24 km12.12 km/h04'57''02h03'09''
25 km10.87 km/h05'31''02h08'40''
26 km12.37 km/h04'51''02h13'31''
27 km12 km/h05'00''02h18'31''
28 km11.61 km/h05'10''02h23'41''
29 km11.68 km/h05'08''02h28'49''
30 km10.16 km/h05'54''02h34'43''
31 km12.12 km/h04'57''02h39'40''
32 km7.62 km/h07'52''02h47'32''
33 km12.24 km/h04'54''02h52'26''
34 km12 km/h05'00''02h57'26''
35 km11.76 km/h05'06''03h02'32''
36 km11.61 km/h05'10''03h07'42''
37 km11.53 km/h05'12''03h12'54''
38 km11.14 km/h05'23''03h18'17''
39 km11.92 km/h05'02''03h23'19''
40 km11.35 km/h05'17''03h28'36''
41 km10.34 km/h05'48''03h34'24''
42 km11.76 km/h05'06''03h39'30''
43 km10.81 km/h05'33''03h45'03''
44 km11.25 km/h05'20''03h50'23''
45 km10.71 km/h05'36''03h55'59''
46 km11.04 km/h05'26''04h01'25''
47 km9.8 km/h06'07''04h07'32''
48 km11.28 km/h05'19''04h12'51''
49 km11.39 km/h05'16''04h18'07''
50 km10.9 km/h05'30''04h23'37''
51 km9.32 km/h06'26''04h30'03''
52 km10.4 km/h05'46''04h35'49''
53 km10.77 km/h05'34''04h41'23''
54 km10.74 km/h05'35''04h46'58''
55 km10.43 km/h05'45''04h52'43''
56 km10.37 km/h05'47''04h58'30''
57 km8.21 km/h07'18''05h05'48''
58 km10.02 km/h05'59''05h11'47''
59 km10.46 km/h05'44''05h17'31''
60 km10.34 km/h05'48''05h23'19''
61 km10.55 km/h05'41''05h29'00''
62 km8.14 km/h07'22''05h36'22''
63 km9.65 km/h06'13''05h42'35''
64 km10.28 km/h05'50''05h48'25''
65 km10.31 km/h05'49''05h54'14''
66 km6.04 km/h09'56''06h04'10''
67 km10.46 km/h05'44''06h09'54''
68 km10.61 km/h05'39''06h15'33''
69 km9.91 km/h06'03''06h21'36''
70 km9.35 km/h06'25''06h28'01''
71 km7.11 km/h08'26''06h36'27''
72 km10.02 km/h05'59''06h42'26''
73 km10.52 km/h05'42''06h48'08''
74 km10.25 km/h05'51''06h53'59''
75 km7.96 km/h07'32''07h01'31''
76 km8.93 km/h06'43''07h08'14''
77 km8.97 km/h06'41''07h14'55''
78 km9.16 km/h06'33''07h21'28''
79 km10.34 km/h05'48''07h27'16''
80 km9.75 km/h06'09''07h33'25''
81 km9.6 km/h06'15''07h39'40''
82 km10.71 km/h05'36''07h45'16''
83 km5.01 km/h11'58''07h57'14''
84 km11.04 km/h05'26''08h02'40''
85 km11.11 km/h05'24''08h08'04''
86 km11.32 km/h05'18''08h13'22''
87 km10.68 km/h05'37''08h18'59''
88 km10.97 km/h05'28''08h24'27''
89 km11.42 km/h05'15''08h29'42''
90 km11.32 km/h05'18''08h35'00''
91 km9.6 km/h06'15''08h41'15''
92 km11.07 km/h05'25''08h46'40''
93 km10.97 km/h05'28''08h52'08''
94 km11.07 km/h05'25''08h57'33''
95 km11.18 km/h05'22''09h02'55''
96 km11.14 km/h05'23''09h08'18''
97 km11.04 km/h05'26''09h13'44''
98 km11.25 km/h05'20''09h19'04''
99 km10.84 km/h05'32''09h24'36''
100 km11 km/h05'27''09h30'03''
101 km10.97 km/h05'28''09h35'31''
102 km10.97 km/h05'28''09h40'59''
103 km11.18 km/h05'22''09h46'21''
104 km11.14 km/h05'23''09h51'44''
105 km6.89 km/h08'42''10h00'26''
106 km11.14 km/h05'23''10h05'49''
107 km11.11 km/h05'24''10h11'13''
108 km10.84 km/h05'32''10h16'45''
109 km11.35 km/h05'17''10h22'02''
110 km10.97 km/h05'28''10h27'30''
111 km11.32 km/h05'18''10h32'48''
112 km11.14 km/h05'23''10h38'11''
113 km11.04 km/h05'26''10h43'37''
114 km8.84 km/h06'47''10h50'24''
115 km11.04 km/h05'26''10h55'50''
116 km10.94 km/h05'29''11h01'19''
117 km11.39 km/h05'16''11h06'35''
118 km10.9 km/h05'30''11h12'05''
119 km10.9 km/h05'30''11h17'35''
120 km10.34 km/h05'48''11h23'23''
121 km11 km/h05'27''11h28'50''
122 km11.11 km/h05'24''11h34'14''
123 km10.77 km/h05'34''11h39'48''
124 km9 km/h06'40''11h46'28''
125 km11.18 km/h05'22''11h51'50''
126 km6.1 km/h09'50''12h01'40''
127 km10.94 km/h05'29''12h07'09''
128 km11.14 km/h05'23''12h12'32''
129 km10.9 km/h05'30''12h18'02''
130 km10.97 km/h05'28''12h23'30''
131 km10.9 km/h05'30''12h29'00''
132 km10.81 km/h05'33''12h34'33''
133 km10.74 km/h05'35''12h40'08''
134 km10.81 km/h05'33''12h45'41''
135 km4.62 km/h12'59''12h58'40''
136 km9.89 km/h06'04''13h04'44''
137 km8.57 km/h07'00''13h11'44''
138 km10.31 km/h05'49''13h17'33''
139 km10.52 km/h05'42''13h23'15''
140 km11.07 km/h05'25''13h28'40''
141 km10.71 km/h05'36''13h34'16''
142 km8.53 km/h07'02''13h41'18''
143 km10.74 km/h05'35''13h46'53''
144 km10.37 km/h05'47''13h52'40''
145 km10.9 km/h05'30''13h58'10''
146 km9.83 km/h06'06''14h04'16''
147 km10.65 km/h05'38''14h09'54''
148 km10.77 km/h05'34''14h15'28''
149 km10.74 km/h05'35''14h21'03''
150 km7.12 km/h08'25''14h29'28''
151 km10.52 km/h05'42''14h35'10''
152 km10.46 km/h05'44''14h40'54''
153 km10.58 km/h05'40''14h46'34''
154 km10.37 km/h05'47''14h52'21''
155 km10.87 km/h05'31''14h57'52''
156 km9.86 km/h06'05''15h03'57''
157 km10.84 km/h05'32''15h09'29''
158 km10.68 km/h05'37''15h15'06''
159 km11.04 km/h05'26''15h20'32''
160 km9.94 km/h06'02''15h26'34''

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