Saintélyon

(revenir au carnet d'entrainement)

Saintélyon par le_kéké
Date2/12/2006 Type de séanceContinu Distance66.8115 kms
LieuSaint Etienne DifficultéUn peu difficile Dénivelé 1370 m D+ / 2612 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h06'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.33 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.89 km/h08'42''08'42''
2 km10.52 km/h05'42''14'24''
3 km9.7 km/h06'11''20'35''
4 km10.08 km/h05'57''26'32''
5 km10.25 km/h05'51''32'23''
6 km8.88 km/h06'45''39'08''
7 km8.91 km/h06'44''45'52''
8 km6.83 km/h08'47''54'39''
9 km7.82 km/h07'40''01h02'19''
10 km7.7 km/h07'47''01h10'06''
11 km8.27 km/h07'15''01h17'21''
12 km9.49 km/h06'19''01h23'40''
13 km8.8 km/h06'49''01h30'29''
14 km6.56 km/h09'08''01h39'37''
15 km9.32 km/h06'26''01h46'03''
16 km5.27 km/h11'22''01h57'25''
17 km9.39 km/h06'23''02h03'48''
18 km6.28 km/h09'33''02h13'21''
19 km9.23 km/h06'30''02h19'51''
20 km6.84 km/h08'46''02h28'37''
21 km8.75 km/h06'51''02h35'28''
22 km6.54 km/h09'10''02h44'38''
23 km9.13 km/h06'34''02h51'12''
24 km9 km/h06'40''02h57'52''
25 km7.72 km/h07'46''03h05'38''
26 km8.18 km/h07'20''03h12'58''
27 km7.74 km/h07'45''03h20'43''
28 km4.32 km/h13'53''03h34'36''
29 km6.13 km/h09'47''03h44'23''
30 km7.89 km/h07'36''03h51'59''
31 km8.53 km/h07'02''03h59'01''
32 km7.21 km/h08'19''04h07'20''
33 km7.15 km/h08'23''04h15'43''
34 km9.25 km/h06'29''04h22'12''
35 km7.12 km/h08'25''04h30'37''
36 km2.99 km/h20'01''04h50'38''
37 km7.62 km/h07'52''04h58'30''
38 km8.51 km/h07'03''05h05'33''
39 km9.27 km/h06'28''05h12'01''
40 km8.61 km/h06'58''05h18'59''
41 km8.67 km/h06'55''05h25'54''
42 km8.45 km/h07'06''05h33'00''
43 km8.39 km/h07'09''05h40'09''
44 km7.89 km/h07'36''05h47'45''
45 km3 km/h19'59''06h07'44''
46 km9.35 km/h06'25''06h14'09''
47 km9.44 km/h06'21''06h20'30''
48 km8.41 km/h07'08''06h27'38''
49 km5.96 km/h10'04''06h37'42''
50 km7.33 km/h08'11''06h45'53''
51 km6.72 km/h08'55''06h54'48''
52 km8.73 km/h06'52''07h01'40''
53 km6.05 km/h09'55''07h11'35''
54 km7.72 km/h07'46''07h19'21''
55 km8.84 km/h06'47''07h26'08''
56 km8.63 km/h06'57''07h33'05''
57 km3.07 km/h19'29''07h52'34''
58 km7.11 km/h08'26''08h01'00''
59 km7.54 km/h07'57''08h08'57''
60 km8.65 km/h06'56''08h15'53''
61 km8 km/h07'30''08h23'23''
62 km8.71 km/h06'53''08h30'16''
63 km8.41 km/h07'08''08h37'24''
64 km8.01 km/h07'29''08h44'53''
65 km6.59 km/h09'06''08h53'59''
66 km7.42 km/h08'05''09h02'04''

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