Transgrancanaria

(revenir au carnet d'entrainement)

Transgrancanaria par fastoch
Date6/3/2020 Type de séanceContinu Distance129.14 kms
Lieu DifficultéUn peu difficile Dénivelé 7280 m D+ / 7280 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 18h09'30''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.11 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.07 km/h05'25''05'25''
2 km14.28 km/h04'12''09'37''
3 km14.17 km/h04'14''13'51''
4 km13.33 km/h04'30''18'21''
5 km11.11 km/h05'24''23'45''
6 km8.29 km/h07'14''30'59''
7 km10.25 km/h05'51''36'50''
8 km9.97 km/h06'01''42'51''
9 km12.81 km/h04'41''47'32''
10 km11.72 km/h05'07''52'39''
11 km12.58 km/h04'46''57'25''
12 km9.09 km/h06'36''01h04'01''
13 km10.9 km/h05'30''01h09'31''
14 km9.3 km/h06'27''01h15'58''
15 km9.02 km/h06'39''01h22'37''
16 km9.67 km/h06'12''01h28'49''
17 km5.21 km/h11'30''01h40'19''
18 km6.12 km/h09'48''01h50'07''
19 km8.23 km/h07'17''01h57'24''
20 km9.32 km/h06'26''02h03'50''
21 km10.31 km/h05'49''02h09'39''
22 km6.87 km/h08'44''02h18'23''
23 km5.97 km/h10'03''02h28'26''
24 km4.75 km/h12'37''02h41'03''
25 km10.9 km/h05'30''02h46'33''
26 km11.18 km/h05'22''02h51'55''
27 km10.22 km/h05'52''02h57'47''
28 km8.73 km/h06'52''03h04'39''
29 km7.84 km/h07'39''03h12'18''
30 km6.53 km/h09'11''03h21'29''
31 km7.74 km/h07'45''03h29'14''
32 km5.98 km/h10'02''03h39'16''
33 km4.59 km/h13'03''03h52'19''
34 km6.52 km/h09'12''04h01'31''
35 km7.86 km/h07'38''04h09'09''
36 km10.87 km/h05'31''04h14'40''
37 km5.54 km/h10'49''04h25'29''
38 km6.85 km/h08'45''04h34'14''
39 km6.65 km/h09'01''04h43'15''
40 km5.63 km/h10'39''04h53'54''
41 km4.37 km/h13'43''05h07'37''
42 km5.7 km/h10'31''05h18'08''
43 km7.82 km/h07'40''05h25'48''
44 km8.91 km/h06'44''05h32'32''
45 km10.28 km/h05'50''05h38'22''
46 km9.62 km/h06'14''05h44'36''
47 km13.28 km/h04'31''05h49'07''
48 km7.57 km/h07'55''05h57'02''
49 km5.16 km/h11'37''06h08'39''
50 km4.63 km/h12'57''06h21'36''
51 km5.9 km/h10'10''06h31'46''
52 km3.37 km/h17'46''06h49'32''
53 km4.69 km/h12'46''07h02'18''
54 km4.96 km/h12'05''07h14'23''
55 km5.45 km/h11'00''07h25'23''
56 km5.43 km/h11'02''07h36'25''
57 km8.27 km/h07'15''07h43'40''
58 km7.94 km/h07'33''07h51'13''
59 km7.46 km/h08'02''07h59'15''
60 km9.32 km/h06'26''08h05'41''
61 km7.79 km/h07'42''08h13'23''
62 km4.07 km/h14'44''08h28'07''
63 km10.58 km/h05'40''08h33'47''
64 km5.17 km/h11'35''08h45'22''
65 km5.77 km/h10'23''08h55'45''
66 km4.2 km/h14'17''09h10'02''
67 km6.03 km/h09'57''09h19'59''
68 km5.24 km/h11'26''09h31'25''
69 km5.47 km/h10'58''09h42'23''
70 km9.54 km/h06'17''09h48'40''
71 km7.7 km/h07'47''09h56'27''
72 km9.11 km/h06'35''10h03'02''
73 km9.86 km/h06'05''10h09'07''
74 km9.2 km/h06'31''10h15'38''
75 km9.75 km/h06'09''10h21'47''
76 km5.42 km/h11'03''10h32'50''
77 km8.35 km/h07'11''10h40'01''
78 km4 km/h15'00''10h55'01''
79 km7.98 km/h07'31''11h02'32''
80 km3.49 km/h17'09''11h19'41''
81 km4.13 km/h14'30''11h34'11''
82 km6.39 km/h09'23''11h43'34''
83 km4.58 km/h13'06''11h56'40''
84 km9.18 km/h06'32''12h03'12''
85 km6.16 km/h09'44''12h12'56''
86 km4.98 km/h12'02''12h24'58''
87 km2.48 km/h24'07''12h49'05''
88 km7.28 km/h08'14''12h57'19''
89 km4.8 km/h12'29''13h09'48''
90 km8.91 km/h06'44''13h16'32''
91 km8.95 km/h06'42''13h23'14''
92 km9.09 km/h06'36''13h29'50''
93 km9.09 km/h06'36''13h36'26''
94 km7.77 km/h07'43''13h44'09''
95 km7.98 km/h07'31''13h51'40''
96 km8.31 km/h07'13''13h58'53''
97 km8.43 km/h07'07''14h06'00''
98 km8.93 km/h06'43''14h12'43''
99 km6.23 km/h09'37''14h22'20''
100 km7.59 km/h07'54''14h30'14''
101 km6.48 km/h09'15''14h39'29''
102 km3.61 km/h16'35''14h56'04''
103 km8.51 km/h07'03''15h03'07''
104 km9.94 km/h06'02''15h09'09''
105 km9.39 km/h06'23''15h15'32''
106 km6.75 km/h08'53''15h24'25''
107 km8.51 km/h07'03''15h31'28''
108 km9.54 km/h06'17''15h37'45''
109 km7.7 km/h07'47''15h45'32''
110 km6.34 km/h09'27''15h54'59''
111 km7.34 km/h08'10''16h03'09''
112 km4.08 km/h14'42''16h17'51''
113 km7.11 km/h08'26''16h26'17''
114 km6.3 km/h09'31''16h35'48''
115 km8.03 km/h07'28''16h43'16''
116 km9.37 km/h06'24''16h49'40''
117 km8.95 km/h06'42''16h56'22''
118 km8.95 km/h06'42''17h03'04''
119 km9.02 km/h06'39''17h09'43''
120 km9.47 km/h06'20''17h16'03''
121 km9.27 km/h06'28''17h22'31''
122 km8.71 km/h06'53''17h29'24''
123 km10.71 km/h05'36''17h35'00''
124 km10.14 km/h05'55''17h40'55''
125 km11.28 km/h05'19''17h46'14''
126 km9.97 km/h06'01''17h52'15''
127 km12.08 km/h04'58''17h57'13''
128 km11.92 km/h05'02''18h02'15''
129 km12.37 km/h04'51''18h07'06''

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