6H de Challes les eaux

(revenir au carnet d'entrainement)

6H de Challes les eaux par fastoch
Date6/4/2019 Type de séanceContinu Distance77.3 kms
Lieu Challes les eaux DifficultéUn peu difficile Dénivelé 230 m D+ / 229 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 06h05'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.68 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.76 km/h04'42''04'42''
2 km12.94 km/h04'38''09'20''
3 km12.85 km/h04'40''14'00''
4 km13.13 km/h04'34''18'34''
5 km13.09 km/h04'35''23'09''
6 km12.63 km/h04'45''27'54''
7 km12.81 km/h04'41''32'35''
8 km12.67 km/h04'44''37'19''
9 km12.76 km/h04'42''42'01''
10 km12.9 km/h04'39''46'40''
11 km12.81 km/h04'41''51'21''
12 km12.41 km/h04'50''56'11''
13 km12.9 km/h04'39''01h00'50''
14 km12.58 km/h04'46''01h05'36''
15 km12.76 km/h04'42''01h10'18''
16 km12.94 km/h04'38''01h14'56''
17 km13.13 km/h04'34''01h19'30''
18 km13.13 km/h04'34''01h24'04''
19 km12.63 km/h04'45''01h28'49''
20 km13.13 km/h04'34''01h33'23''
21 km13.18 km/h04'33''01h37'56''
22 km12.81 km/h04'41''01h42'37''
23 km12.63 km/h04'45''01h47'22''
24 km13.09 km/h04'35''01h51'57''
25 km12.54 km/h04'47''01h56'44''
26 km12.99 km/h04'37''02h01'21''
27 km13.28 km/h04'31''02h05'52''
28 km12.85 km/h04'40''02h10'32''
29 km13.28 km/h04'31''02h15'03''
30 km13.38 km/h04'29''02h19'32''
31 km12.99 km/h04'37''02h24'09''
32 km13.09 km/h04'35''02h28'44''
33 km13.13 km/h04'34''02h33'18''
34 km13.04 km/h04'36''02h37'54''
35 km13.04 km/h04'36''02h42'30''
36 km12.9 km/h04'39''02h47'09''
37 km13.18 km/h04'33''02h51'42''
38 km13.18 km/h04'33''02h56'15''
39 km12.72 km/h04'43''03h00'58''
40 km13.13 km/h04'34''03h05'32''
41 km13.04 km/h04'36''03h10'08''
42 km12.41 km/h04'50''03h14'58''
43 km13.23 km/h04'32''03h19'30''
44 km13.28 km/h04'31''03h24'01''
45 km13.38 km/h04'29''03h28'30''
46 km13.23 km/h04'32''03h33'02''
47 km13.28 km/h04'31''03h37'33''
48 km11.04 km/h05'26''03h42'59''
49 km13.68 km/h04'23''03h47'22''
50 km13.28 km/h04'31''03h51'53''
51 km13.23 km/h04'32''03h56'25''
52 km12.5 km/h04'48''04h01'13''
53 km13.13 km/h04'34''04h05'47''
54 km13.18 km/h04'33''04h10'20''
55 km12.85 km/h04'40''04h15'00''
56 km12.76 km/h04'42''04h19'42''
57 km12.67 km/h04'44''04h24'26''
58 km13.09 km/h04'35''04h29'01''
59 km11.92 km/h05'02''04h34'03''
60 km13.04 km/h04'36''04h38'39''
61 km12.85 km/h04'40''04h43'19''
62 km11.35 km/h05'17''04h48'36''
63 km13.04 km/h04'36''04h53'12''
64 km11.28 km/h05'19''04h58'31''
65 km12.54 km/h04'47''05h03'18''
66 km11.11 km/h05'24''05h08'42''
67 km12.58 km/h04'46''05h13'28''
68 km12.58 km/h04'46''05h18'14''
69 km12.45 km/h04'49''05h23'03''
70 km11.96 km/h05'01''05h28'04''
71 km10.81 km/h05'33''05h33'37''
72 km12.08 km/h04'58''05h38'35''
73 km12.08 km/h04'58''05h43'33''
74 km12.12 km/h04'57''05h48'30''
75 km12.37 km/h04'51''05h53'21''
76 km12.37 km/h04'51''05h58'12''
77 km11.88 km/h05'03''06h03'15''

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