Ultrathlétic 60km

(revenir au carnet d'entrainement)

Ultrathlétic 60km par fastoch
Date12/5/2018 Type de séanceContinu Distance61 kms
LieuPrivas DifficultéUn peu difficile Dénivelé 1300 m D+ / 1300 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 04h59'01''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.24 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.37 km/h04'51''04'51''
2 km10.68 km/h05'37''10'28''
3 km8.91 km/h06'44''17'12''
4 km10.9 km/h05'30''22'42''
5 km10.49 km/h05'43''28'25''
6 km9.97 km/h06'01''34'26''
7 km11.57 km/h05'11''39'37''
8 km11.57 km/h05'11''44'48''
9 km14 km/h04'17''49'05''
10 km13.33 km/h04'30''53'35''
11 km12.12 km/h04'57''58'32''
12 km13.68 km/h04'23''01h02'55''
13 km13.95 km/h04'18''01h07'13''
14 km12.28 km/h04'53''01h12'06''
15 km14.11 km/h04'15''01h16'21''
16 km13.58 km/h04'25''01h20'46''
17 km11.96 km/h05'01''01h25'47''
18 km11.92 km/h05'02''01h30'49''
19 km13.89 km/h04'19''01h35'08''
20 km11.61 km/h05'10''01h40'18''
21 km14.75 km/h04'04''01h44'22''
22 km14.69 km/h04'05''01h48'27''
23 km15 km/h04'00''01h52'27''
24 km15.38 km/h03'54''01h56'21''
25 km11.42 km/h05'15''02h01'36''
26 km12.45 km/h04'49''02h06'25''
27 km11.96 km/h05'01''02h11'26''
28 km12.28 km/h04'53''02h16'19''
29 km12.37 km/h04'51''02h21'10''
30 km11.61 km/h05'10''02h26'20''
31 km12.67 km/h04'44''02h31'04''
32 km11.53 km/h05'12''02h36'16''
33 km12.16 km/h04'56''02h41'12''
34 km12.45 km/h04'49''02h46'01''
35 km11.92 km/h05'02''02h51'03''
36 km11.28 km/h05'19''02h56'22''
37 km11.25 km/h05'20''03h01'42''
38 km10.37 km/h05'47''03h07'29''
39 km10.87 km/h05'31''03h13'00''
40 km14.11 km/h04'15''03h17'15''
41 km13.48 km/h04'27''03h21'42''
42 km10.84 km/h05'32''03h27'14''
43 km12.04 km/h04'59''03h32'13''
44 km11.35 km/h05'17''03h37'30''
45 km11.04 km/h05'26''03h42'56''
46 km10.49 km/h05'43''03h48'39''
47 km10.05 km/h05'58''03h54'37''
48 km12.41 km/h04'50''03h59'27''
49 km14 km/h04'17''04h03'44''
50 km13.79 km/h04'21''04h08'05''
51 km14.17 km/h04'14''04h12'19''
52 km13.84 km/h04'20''04h16'39''
53 km13.79 km/h04'21''04h21'00''
54 km13.33 km/h04'30''04h25'30''
55 km11.96 km/h05'01''04h30'31''
56 km12.94 km/h04'38''04h35'09''
57 km12.45 km/h04'49''04h39'58''
58 km12.63 km/h04'45''04h44'43''
59 km11.32 km/h05'18''04h50'01''
60 km11.65 km/h05'09''04h55'10''

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