Trail de la Sainte Victoire - 58 km

(revenir au carnet d'entrainement)

Trail de la Sainte Victoire - 58 km par kkris
Date8/4/2018 Type de séanceCompétition Distance55.5056 kms
LieuRousset DifficultéTrès difficile++ Dénivelé 2938 m D+ / 2936 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 09h47'07''
  Phase du planInconnue FC Moy/Max 134/-
  Moyenne 5.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.87 km/h05'31''05'31''
2 km5.26 km/h11'24''16'55''
3 km12.16 km/h04'56''21'51''
4 km9.35 km/h06'25''28'16''
5 km6.79 km/h08'50''37'06''
6 km9.06 km/h06'37''43'43''
7 km7.01 km/h08'33''52'16''
8 km8.18 km/h07'20''59'36''
9 km11.04 km/h05'26''01h05'02''
10 km8.63 km/h06'57''01h11'59''
11 km8.07 km/h07'26''01h19'25''
12 km5 km/h12'00''01h31'25''
13 km2.43 km/h24'38''01h56'03''
14 km5.84 km/h10'16''02h06'19''
15 km5.6 km/h10'42''02h17'01''
16 km6.6 km/h09'05''02h26'06''
17 km10.08 km/h05'57''02h32'03''
18 km10.97 km/h05'28''02h37'31''
19 km10.68 km/h05'37''02h43'08''
20 km8.75 km/h06'51''02h49'59''
21 km8.88 km/h06'45''02h56'44''
22 km4.74 km/h12'39''03h09'23''
23 km6.13 km/h09'47''03h19'10''
24 km2.94 km/h20'22''03h39'32''
25 km2.87 km/h20'53''04h00'25''
26 km3.52 km/h17'02''04h17'27''
27 km3.14 km/h19'03''04h36'30''
28 km6.83 km/h08'47''04h45'17''
29 km5.67 km/h10'34''04h55'51''
30 km5.51 km/h10'53''05h06'44''
31 km6.29 km/h09'32''05h16'16''
32 km6.58 km/h09'07''05h25'23''
33 km6.71 km/h08'56''05h34'19''
34 km4.35 km/h13'46''05h48'05''
35 km2.98 km/h20'06''06h08'11''
36 km8.8 km/h06'49''06h15'00''
37 km8.14 km/h07'22''06h22'22''
38 km5.8 km/h10'20''06h32'42''
39 km5.12 km/h11'42''06h44'24''
40 km4.5 km/h13'19''06h57'43''
41 km3.55 km/h16'54''07h14'37''
42 km2.94 km/h20'24''07h35'01''
43 km6.04 km/h09'56''07h44'57''
44 km6.18 km/h09'42''07h54'39''
45 km6.27 km/h09'34''08h04'13''
46 km5.85 km/h10'15''08h14'28''
47 km8.33 km/h07'12''08h21'40''
48 km4.1 km/h14'38''08h36'18''
49 km6.67 km/h08'59''08h45'17''
50 km6.83 km/h08'47''08h54'04''
51 km6.8 km/h08'49''09h02'53''
52 km6.89 km/h08'42''09h11'35''
53 km7.57 km/h07'55''09h19'30''
54 km5.21 km/h11'30''09h31'00''
55 km5 km/h11'59''09h42'59''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.43 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !