100km Ronde des Eléphants ..manque 2 kms...

(revenir au carnet d'entrainement)

100km Ronde des Eléphants ..manque 2 kms... par fastoch
Date4/11/2017 Type de séanceContinu Distance98.17 kms
LieuChambéry DifficultéUn peu difficile Dénivelé 1800 m D+ / 1765 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 08h39'48''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.33 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.94 km/h04'38''04'38''
2 km12.45 km/h04'49''09'27''
3 km12.81 km/h04'41''14'08''
4 km12.37 km/h04'51''18'59''
5 km11.61 km/h05'10''24'09''
6 km11.5 km/h05'13''29'22''
7 km11.92 km/h05'02''34'24''
8 km12.32 km/h04'52''39'16''
9 km12.58 km/h04'46''44'02''
10 km12.28 km/h04'53''48'55''
11 km11.65 km/h05'09''54'04''
12 km12.9 km/h04'39''58'43''
13 km12.08 km/h04'58''01h03'41''
14 km12.94 km/h04'38''01h08'19''
15 km12.2 km/h04'55''01h13'14''
16 km11.72 km/h05'07''01h18'21''
17 km11.92 km/h05'02''01h23'23''
18 km12.24 km/h04'54''01h28'17''
19 km12.63 km/h04'45''01h33'02''
20 km11.92 km/h05'02''01h38'04''
21 km11.84 km/h05'04''01h43'08''
22 km12.37 km/h04'51''01h47'59''
23 km12.28 km/h04'53''01h52'52''
24 km11.32 km/h05'18''01h58'10''
25 km12.04 km/h04'59''02h03'09''
26 km11.96 km/h05'01''02h08'10''
27 km12.04 km/h04'59''02h13'09''
28 km11.76 km/h05'06''02h18'15''
29 km12.41 km/h04'50''02h23'05''
30 km12.24 km/h04'54''02h27'59''
31 km12 km/h05'00''02h32'59''
32 km11.92 km/h05'02''02h38'01''
33 km11.92 km/h05'02''02h43'03''
34 km11.72 km/h05'07''02h48'10''
35 km10.55 km/h05'41''02h53'51''
36 km12.5 km/h04'48''02h58'39''
37 km12.67 km/h04'44''03h03'23''
38 km12.37 km/h04'51''03h08'14''
39 km12.2 km/h04'55''03h13'09''
40 km12.04 km/h04'59''03h18'08''
41 km12.12 km/h04'57''03h23'05''
42 km12.32 km/h04'52''03h27'57''
43 km12.63 km/h04'45''03h32'42''
44 km12.72 km/h04'43''03h37'25''
45 km12.58 km/h04'46''03h42'11''
46 km9.67 km/h06'12''03h48'23''
47 km9.16 km/h06'33''03h54'56''
48 km9.83 km/h06'06''04h01'02''
49 km12.28 km/h04'53''04h05'55''
50 km13.53 km/h04'26''04h10'21''
51 km11.46 km/h05'14''04h15'35''
52 km12.9 km/h04'39''04h20'14''
53 km11.28 km/h05'19''04h25'33''
54 km12.72 km/h04'43''04h30'16''
55 km11.8 km/h05'05''04h35'21''
56 km11.35 km/h05'17''04h40'38''
57 km11.72 km/h05'07''04h45'45''
58 km12.85 km/h04'40''04h50'25''
59 km12.76 km/h04'42''04h55'07''
60 km13.38 km/h04'29''04h59'36''
61 km13.48 km/h04'27''05h04'03''
62 km13.13 km/h04'34''05h08'37''
63 km10.49 km/h05'43''05h14'20''
64 km10.49 km/h05'43''05h20'03''
65 km10.16 km/h05'54''05h25'57''
66 km11.32 km/h05'18''05h31'15''
67 km10.87 km/h05'31''05h36'46''
68 km9.91 km/h06'03''05h42'49''
69 km8.14 km/h07'22''05h50'11''
70 km9.49 km/h06'19''05h56'30''
71 km10.05 km/h05'58''06h02'28''
72 km11.96 km/h05'01''06h07'29''
73 km9.8 km/h06'07''06h13'36''
74 km8.91 km/h06'44''06h20'20''
75 km11.21 km/h05'21''06h25'41''
76 km11.61 km/h05'10''06h30'51''
77 km10.14 km/h05'55''06h36'46''
78 km12.37 km/h04'51''06h41'37''
79 km12.85 km/h04'40''06h46'17''
80 km12.63 km/h04'45''06h51'02''
81 km9.65 km/h06'13''06h57'15''
82 km8.27 km/h07'15''07h04'30''
83 km8.07 km/h07'26''07h11'56''
84 km7.45 km/h08'03''07h19'59''
85 km7.46 km/h08'02''07h28'01''
86 km7.14 km/h08'24''07h36'25''
87 km7.3 km/h08'13''07h44'38''
88 km7.87 km/h07'37''07h52'15''
89 km9.44 km/h06'21''07h58'36''
90 km12.41 km/h04'50''08h03'26''
91 km12.67 km/h04'44''08h08'10''
92 km13.23 km/h04'32''08h12'42''
93 km13.95 km/h04'18''08h17'00''
94 km14.4 km/h04'10''08h21'10''
95 km14.45 km/h04'09''08h25'19''
96 km14.34 km/h04'11''08h29'30''
97 km14.45 km/h04'09''08h33'39''
98 km13.18 km/h04'33''08h38'12''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.72 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !