Ultra Trail du Vercors

(revenir au carnet d'entrainement)

Ultra Trail du Vercors par richard192
Date9/9/2017 Type de séanceCompétition Distance67.4485 kms
LieuVillard De Lans DifficultéTrès difficile Dénivelé 3195 m D+ / 3061 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h28'23''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.94 km/h05'29''05'29''
2 km9.67 km/h06'12''11'41''
3 km6.5 km/h09'13''20'54''
4 km5.99 km/h10'01''30'55''
5 km4.61 km/h13'00''43'55''
6 km5.23 km/h11'28''55'23''
7 km10.55 km/h05'41''01h01'04''
8 km8.61 km/h06'58''01h08'02''
9 km9.09 km/h06'36''01h14'38''
10 km10.08 km/h05'57''01h20'35''
11 km10.08 km/h05'57''01h26'32''
12 km10.55 km/h05'41''01h32'13''
13 km10.08 km/h05'57''01h38'10''
14 km10 km/h06'00''01h44'10''
15 km10.77 km/h05'34''01h49'44''
16 km7.17 km/h08'22''01h58'06''
17 km5.71 km/h10'30''02h08'36''
18 km5.85 km/h10'15''02h18'51''
19 km8.25 km/h07'16''02h26'07''
20 km8.82 km/h06'48''02h32'55''
21 km9.3 km/h06'27''02h39'22''
22 km12.28 km/h04'53''02h44'15''
23 km12.94 km/h04'38''02h48'53''
24 km12.72 km/h04'43''02h53'36''
25 km8.12 km/h07'23''03h00'59''
26 km6.09 km/h09'51''03h10'50''
27 km11.96 km/h05'01''03h15'51''
28 km12.5 km/h04'48''03h20'39''
29 km8.69 km/h06'54''03h27'33''
30 km11.65 km/h05'09''03h32'42''
31 km11.76 km/h05'06''03h37'48''
32 km8.8 km/h06'49''03h44'37''
33 km6.54 km/h09'10''03h53'47''
34 km6.59 km/h09'06''04h02'53''
35 km9.72 km/h06'10''04h09'03''
36 km10.65 km/h05'38''04h14'41''
37 km12.24 km/h04'54''04h19'35''
38 km11.07 km/h05'25''04h25'00''
39 km11.28 km/h05'19''04h30'19''
40 km8.65 km/h06'56''04h37'15''
41 km6.74 km/h08'54''04h46'09''
42 km8.91 km/h06'44''04h52'53''
43 km8.23 km/h07'17''05h00'10''
44 km8.63 km/h06'57''05h07'07''
45 km7.98 km/h07'31''05h14'38''
46 km9.54 km/h06'17''05h20'55''
47 km7.56 km/h07'56''05h28'51''
48 km8.35 km/h07'11''05h36'02''
49 km7.28 km/h08'14''05h44'16''
50 km6.92 km/h08'40''05h52'56''
51 km10.14 km/h05'55''05h58'51''
52 km6.52 km/h09'12''06h08'03''
53 km4.1 km/h14'36''06h22'39''
54 km3.81 km/h15'44''06h38'23''
55 km7.65 km/h07'50''06h46'13''
56 km6.67 km/h08'59''06h55'12''
57 km7.53 km/h07'58''07h03'10''
58 km10.25 km/h05'51''07h09'01''
59 km10.58 km/h05'40''07h14'41''
60 km7.94 km/h07'33''07h22'14''
61 km8.69 km/h06'54''07h29'08''
62 km7.64 km/h07'51''07h36'59''
63 km11.14 km/h05'23''07h42'22''
64 km9.42 km/h06'22''07h48'44''
65 km4.54 km/h13'12''08h01'56''
66 km5.95 km/h10'05''08h12'01''
67 km6.48 km/h09'15''08h21'16''

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