Courmayeur - Champex - Chamonix

(revenir au carnet d'entrainement)

Courmayeur - Champex - Chamonix par sabzaina
Date1/9/2017 Type de séanceCompétition Distance104.39 kms
LieuCourmayeur DifficultéTrès difficile++ Dénivelé 6100 m D+ / 6133 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 24h10'46''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.3 km/h06'27''06'27''
2 km7.33 km/h08'11''14'38''
3 km6.47 km/h09'16''23'54''
4 km5.05 km/h11'52''35'46''
5 km3.12 km/h19'11''54'57''
6 km5.31 km/h11'17''01h06'14''
7 km3.4 km/h17'36''01h23'50''
8 km5.1 km/h11'45''01h35'35''
9 km2.85 km/h21'00''01h56'35''
10 km2.35 km/h25'29''02h22'04''
11 km7.36 km/h08'09''02h30'13''
12 km7.54 km/h07'57''02h38'10''
13 km9.83 km/h06'06''02h44'16''
14 km6.37 km/h09'25''02h53'41''
15 km4.67 km/h12'50''03h06'31''
16 km9.86 km/h06'05''03h12'36''
17 km8.73 km/h06'52''03h19'28''
18 km7.12 km/h08'25''03h27'53''
19 km6.55 km/h09'09''03h37'02''
20 km6.27 km/h09'34''03h46'36''
21 km7.56 km/h07'56''03h54'32''
22 km3.21 km/h18'41''04h13'13''
23 km6.19 km/h09'41''04h22'54''
24 km6.79 km/h08'50''04h31'44''
25 km6.9 km/h08'41''04h40'25''
26 km7.69 km/h07'48''04h48'13''
27 km4.12 km/h14'32''05h02'45''
28 km3.34 km/h17'55''05h20'40''
29 km4.77 km/h12'34''05h33'14''
30 km3.21 km/h18'39''05h51'53''
31 km2.79 km/h21'29''06h13'22''
32 km6.34 km/h09'27''06h22'49''
33 km7.42 km/h08'05''06h30'54''
34 km6.89 km/h08'42''06h39'36''
35 km7.69 km/h07'48''06h47'24''
36 km6.31 km/h09'30''06h56'54''
37 km5.71 km/h10'30''07h07'24''
38 km7.01 km/h08'33''07h15'57''
39 km6.87 km/h08'44''07h24'41''
40 km8.86 km/h06'46''07h31'27''
41 km3.54 km/h16'55''07h48'22''
42 km8.59 km/h06'59''07h55'21''
43 km9.06 km/h06'37''08h01'58''
44 km9.52 km/h06'18''08h08'16''
45 km9.18 km/h06'32''08h14'48''
46 km8.43 km/h07'07''08h21'55''
47 km8.2 km/h07'19''08h29'14''
48 km7.17 km/h08'22''08h37'36''
49 km7.7 km/h07'47''08h45'23''
50 km8.08 km/h07'25''08h52'48''
51 km6.06 km/h09'54''09h02'42''
52 km4.34 km/h13'49''09h16'31''
53 km3.64 km/h16'27''09h32'58''
54 km4.59 km/h13'04''09h46'02''
55 km1.44 km/h41'35''10h27'37''
56 km7.64 km/h07'51''10h35'28''
57 km9.3 km/h06'27''10h41'55''
58 km8.43 km/h07'07''10h49'02''
59 km6.03 km/h09'57''10h58'59''
60 km6.88 km/h08'43''11h07'42''
61 km4.78 km/h12'33''11h20'15''
62 km3.83 km/h15'38''11h35'53''
63 km3.12 km/h19'12''11h55'05''
64 km3.82 km/h15'40''12h10'45''
65 km2.69 km/h22'17''12h33'02''
66 km4.44 km/h13'29''12h46'31''
67 km3.32 km/h18'04''13h04'35''
68 km5.52 km/h10'52''13h15'27''
69 km5.8 km/h10'20''13h25'47''
70 km6.04 km/h09'56''13h35'43''
71 km4.74 km/h12'39''13h48'22''
72 km1.77 km/h33'44''14h22'06''
73 km4.67 km/h12'50''14h34'56''
74 km2.68 km/h22'19''14h57'15''
75 km2.72 km/h22'00''15h19'15''
76 km1.95 km/h30'42''15h49'57''
77 km3.97 km/h15'06''16h05'03''
78 km4.69 km/h12'46''16h17'49''
79 km4.42 km/h13'33''16h31'22''
80 km4.93 km/h12'10''16h43'32''
81 km5.27 km/h11'23''16h54'55''
82 km5.7 km/h10'31''17h05'26''
83 km3.87 km/h15'30''17h20'56''
84 km1.63 km/h36'37''17h57'33''
85 km0.74 km/h01h20'59''19h18'32''
86 km5.39 km/h11'07''19h29'39''
87 km5.3 km/h11'18''19h40'57''
88 km4.91 km/h12'13''19h53'10''
89 km5.9 km/h10'10''20h03'20''
90 km3.45 km/h17'22''20h20'42''
91 km2.38 km/h25'10''20h45'52''
92 km3 km/h19'59''21h05'51''
93 km2.73 km/h21'57''21h27'48''
94 km3.27 km/h18'20''21h46'08''
95 km2.85 km/h21'03''22h07'11''
96 km2.97 km/h20'09''22h27'20''
97 km3.21 km/h18'40''22h46'00''
98 km4.26 km/h14'05''23h00'05''
99 km4.15 km/h14'26''23h14'31''
100 km4.57 km/h13'07''23h27'38''
101 km6.26 km/h09'35''23h37'13''
102 km5.69 km/h10'32''23h47'45''
103 km5.52 km/h10'52''23h58'37''
104 km6.89 km/h08'42''24h07'19''

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