La 6000 D

(revenir au carnet d'entrainement)

La 6000 D par Runner des Terres Froides
Date29/7/2017 Type de séanceContinu Distance66.1964 kms
LieuLa Plagne DifficultéUn peu difficile Dénivelé 3353 m D+ / 3339 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 08h04'57''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.19 km/h
Commentaire public
Un course qui mérite vraiment son nom : la course des GEANTS, course mythique !

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km14.34 km/h04'11''04'11''
2 km13.84 km/h04'20''08'31''
3 km14.22 km/h04'13''12'44''
4 km12.63 km/h04'45''17'29''
5 km9.8 km/h06'07''23'36''
6 km6.96 km/h08'37''32'13''
7 km5.16 km/h11'37''43'50''
8 km9.3 km/h06'27''50'17''
9 km8.07 km/h07'26''57'43''
10 km8.39 km/h07'09''01h04'52''
11 km10.31 km/h05'49''01h10'41''
12 km8.78 km/h06'50''01h17'31''
13 km11.14 km/h05'23''01h22'54''
14 km9.02 km/h06'39''01h29'33''
15 km9.86 km/h06'05''01h35'38''
16 km12.32 km/h04'52''01h40'30''
17 km6.11 km/h09'49''01h50'19''
18 km6.87 km/h08'44''01h59'03''
19 km5.41 km/h11'05''02h10'08''
20 km12.24 km/h04'54''02h15'02''
21 km8.16 km/h07'21''02h22'23''
22 km7.39 km/h08'07''02h30'30''
23 km10.08 km/h05'57''02h36'27''
24 km6.48 km/h09'15''02h45'42''
25 km5.86 km/h10'14''02h55'56''
26 km6.83 km/h08'47''03h04'43''
27 km6.55 km/h09'09''03h13'52''
28 km10.4 km/h05'46''03h19'38''
29 km13.89 km/h04'19''03h23'57''
30 km10.16 km/h05'54''03h29'51''
31 km5.67 km/h10'34''03h40'25''
32 km3.01 km/h19'54''04h00'19''
33 km3.73 km/h16'04''04h16'23''
34 km6.29 km/h09'32''04h25'55''
35 km7.91 km/h07'35''04h33'30''
36 km9.2 km/h06'31''04h40'01''
37 km6.64 km/h09'02''04h49'03''
38 km11.84 km/h05'04''04h54'07''
39 km8.75 km/h06'51''05h00'58''
40 km7.1 km/h08'27''05h09'25''
41 km6.13 km/h09'47''05h19'12''
42 km4.66 km/h12'52''05h32'04''
43 km5.95 km/h10'05''05h42'09''
44 km11.14 km/h05'23''05h47'32''
45 km11.72 km/h05'07''05h52'39''
46 km9.09 km/h06'36''05h59'15''
47 km9.97 km/h06'01''06h05'16''
48 km5.61 km/h10'41''06h15'57''
49 km10.58 km/h05'40''06h21'37''
50 km11.18 km/h05'22''06h26'59''
51 km11.84 km/h05'04''06h32'03''
52 km10.94 km/h05'29''06h37'32''
53 km10.43 km/h05'45''06h43'17''
54 km10.52 km/h05'42''06h48'59''
55 km11.42 km/h05'15''06h54'14''
56 km7.57 km/h07'55''07h02'09''
57 km9.18 km/h06'32''07h08'41''
58 km10.05 km/h05'58''07h14'39''
59 km12.28 km/h04'53''07h19'32''
60 km9.86 km/h06'05''07h25'37''
61 km7.57 km/h07'55''07h33'32''
62 km8.97 km/h06'41''07h40'13''
63 km11.68 km/h05'08''07h45'21''
64 km11.61 km/h05'10''07h50'31''
65 km10.49 km/h05'43''07h56'14''
66 km8.53 km/h07'02''08h03'16''

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