New York City Marathon

(revenir au carnet d'entrainement)

New York City Marathon par fastoch
Date6/11/2016 Type de séanceContinu Distance42.7795 kms
LieuNew York DifficultéUn peu difficile Dénivelé 195 m D+ / 218 m D-
SportCourse à Pied IntensitéInconnue Durée 03h14'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 13.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.28 km/h04'31''04'31''
2 km14.57 km/h04'07''08'38''
3 km15.18 km/h03'57''12'35''
4 km14.34 km/h04'11''16'46''
5 km14.17 km/h04'14''21'00''
6 km14.11 km/h04'15''25'15''
7 km14.63 km/h04'06''29'21''
8 km14.45 km/h04'09''33'30''
9 km14.63 km/h04'06''37'36''
10 km13.58 km/h04'25''42'01''
11 km14.63 km/h04'06''46'07''
12 km14.28 km/h04'12''50'19''
13 km14.28 km/h04'12''54'31''
14 km13.58 km/h04'25''58'56''
15 km14.63 km/h04'06''01h03'02''
16 km15.12 km/h03'58''01h07'00''
17 km13.89 km/h04'19''01h11'19''
18 km13.58 km/h04'25''01h15'44''
19 km14.69 km/h04'05''01h19'49''
20 km13.95 km/h04'18''01h24'07''
21 km14.4 km/h04'10''01h28'17''
22 km13.38 km/h04'29''01h32'46''
23 km13.95 km/h04'18''01h37'04''
24 km14.69 km/h04'05''01h41'09''
25 km12.08 km/h04'58''01h46'07''
26 km11.84 km/h05'04''01h51'11''
27 km14.4 km/h04'10''01h55'21''
28 km13.13 km/h04'34''01h59'55''
29 km13.53 km/h04'26''02h04'21''
30 km12.99 km/h04'37''02h08'58''
31 km12.58 km/h04'46''02h13'44''
32 km12.81 km/h04'41''02h18'25''
33 km11.84 km/h05'04''02h23'29''
34 km12.41 km/h04'50''02h28'19''
35 km11.76 km/h05'06''02h33'25''
36 km13.23 km/h04'32''02h37'57''
37 km12.76 km/h04'42''02h42'39''
38 km10.25 km/h05'51''02h48'30''
39 km10.87 km/h05'31''02h54'01''
40 km11.72 km/h05'07''02h59'08''
41 km11.35 km/h05'17''03h04'25''
42 km11.04 km/h05'26''03h09'51''

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