Vélo Fiston Souraïde / Cambo

(revenir au carnet d'entrainement)

Vélo Fiston Souraïde / Cambo par Yvan11
Date10/8/2016 Type de séanceContinu Distance15 kms
Lieu DifficultéUn peu difficile Dénivelé 200 m D+ / - D-
SportVTT IntensitéInconnue Durée 01h11'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.51 km/h03'52''03'52''
2 km14.57 km/h04'07''07'59''
5 km7.24 km/h08'17''16'16''
6 km9.8 km/h06'07''22'23''
7 km8.57 km/h07'00''29'23''
8 km9.57 km/h06'16''35'39''
9 km10.16 km/h05'54''41'33''
10 km10.46 km/h05'44''47'17''
11 km7.64 km/h07'51''55'08''
12 km9.94 km/h06'02''01h01'10''
13 km12.67 km/h04'44''01h05'54''
14 km13.38 km/h04'29''01h10'23''
15 km13.28 km/h04'31''01h14'54''
16 km11.96 km/h05'01''01h19'55''
17 km13.58 km/h04'25''01h24'20''
18 km12.76 km/h04'42''01h29'02''
19 km12.24 km/h04'54''01h33'56''
20 km15.85 km/h03'47''01h37'43''
21 km19.25 km/h03'07''01h40'50''
22 km25.53 km/h02'21''01h43'11''
23 km29.26 km/h02'03''01h45'14''
24 km30.5 km/h01'58''01h47'12''
25 km31.3 km/h01'55''01h49'07''
26 km27.27 km/h02'12''01h51'19''
27 km27.06 km/h02'13''01h53'32''
28 km26.27 km/h02'17''01h55'49''
29 km23.37 km/h02'34''01h58'23''
30 km25.17 km/h02'23''02h00'46''
31 km25 km/h02'24''02h03'10''
32 km19.88 km/h03'01''02h06'11''
33 km23.07 km/h02'36''02h08'47''
34 km19.67 km/h03'03''02h11'50''
35 km14.81 km/h04'03''02h15'53''
36 km6.12 km/h09'48''02h25'41''
37 km5.04 km/h11'53''02h37'34''
38 km8.73 km/h06'52''02h44'26''
39 km7.89 km/h07'36''02h52'02''
40 km10.81 km/h05'33''02h57'35''
41 km15.92 km/h03'46''03h01'21''
42 km14.4 km/h04'10''03h05'31''
43 km14.4 km/h04'10''03h09'41''
44 km12.58 km/h04'46''03h14'27''
45 km10.19 km/h05'53''03h20'20''
46 km9.65 km/h06'13''03h26'33''
47 km9.23 km/h06'30''03h33'03''
48 km9.25 km/h06'29''03h39'32''
49 km8.59 km/h06'59''03h46'31''
50 km11.42 km/h05'15''03h51'46''
51 km12.24 km/h04'54''03h56'40''
52 km11.76 km/h05'06''04h01'46''
53 km10.94 km/h05'29''04h07'15''
54 km10.81 km/h05'33''04h12'48''
55 km11.57 km/h05'11''04h17'59''
56 km11.04 km/h05'26''04h23'25''
57 km13.79 km/h04'21''04h27'46''
58 km11.53 km/h05'12''04h32'58''
59 km10.81 km/h05'33''04h38'31''
60 km10.81 km/h05'33''04h44'04''
61 km10.34 km/h05'48''04h49'52''
62 km9.02 km/h06'39''04h56'31''
63 km9.8 km/h06'07''05h02'38''
64 km9.52 km/h06'18''05h08'56''
65 km11.35 km/h05'17''05h14'13''
66 km13.38 km/h04'29''05h18'42''
67 km13.84 km/h04'20''05h23'02''
68 km13.84 km/h04'20''05h27'22''
69 km16.66 km/h03'36''05h30'58''
70 km16.98 km/h03'32''05h34'30''
71 km18.36 km/h03'16''05h37'46''
72 km16.9 km/h03'33''05h41'19''
73 km16.36 km/h03'40''05h44'59''
74 km15.06 km/h03'59''05h48'58''
75 km14.69 km/h04'05''05h53'03''
76 km16.51 km/h03'38''05h56'41''
77 km18.94 km/h03'10''05h59'51''
78 km21.05 km/h02'51''06h02'42''
79 km20.93 km/h02'52''06h05'34''
80 km22.5 km/h02'40''06h08'14''
81 km24 km/h02'30''06h10'44''
82 km19.88 km/h03'01''06h13'45''
83 km11.5 km/h05'13''06h18'58''
84 km4.41 km/h13'35''06h32'33''
85 km3.22 km/h18'37''06h51'10''
86 km11.21 km/h05'21''06h56'31''
87 km16.82 km/h03'34''07h00'05''
88 km12.67 km/h04'44''07h04'49''
89 km11.25 km/h05'20''07h10'09''
90 km8.78 km/h06'50''07h16'59''
91 km7.79 km/h07'42''07h24'41''
92 km7.43 km/h08'04''07h32'45''
93 km7.56 km/h07'56''07h40'41''
94 km9.18 km/h06'32''07h47'13''
95 km9 km/h06'40''07h53'53''
96 km12.58 km/h04'46''07h58'39''
97 km14.34 km/h04'11''08h02'50''
98 km14.81 km/h04'03''08h06'53''
99 km17.64 km/h03'24''08h10'17''
100 km22.36 km/h02'41''08h12'58''
101 km22.64 km/h02'39''08h15'37''
102 km24.65 km/h02'26''08h18'03''
103 km25.17 km/h02'23''08h20'26''
104 km26.86 km/h02'14''08h22'40''
105 km27.69 km/h02'10''08h24'50''
106 km27.48 km/h02'11''08h27'01''
107 km30.5 km/h01'58''08h28'59''
108 km30.25 km/h01'59''08h30'58''
109 km31.85 km/h01'53''08h32'51''
110 km30.76 km/h01'57''08h34'48''
111 km27.69 km/h02'10''08h36'58''
112 km22.64 km/h02'39''08h39'37''
113 km22.5 km/h02'40''08h42'17''
114 km23.22 km/h02'35''08h44'52''
115 km22.08 km/h02'43''08h47'35''
116 km24.65 km/h02'26''08h50'01''
117 km27.06 km/h02'13''08h52'14''
118 km33.64 km/h01'47''08h54'01''
119 km37.11 km/h01'37''08h55'38''
120 km36.73 km/h01'38''08h57'16''
121 km35.64 km/h01'41''08h58'57''
122 km31.85 km/h01'53''09h00'50''
123 km31.3 km/h01'55''09h02'45''
124 km33.02 km/h01'49''09h04'34''
125 km35.64 km/h01'41''09h06'15''
126 km37.5 km/h01'36''09h07'51''
127 km39.56 km/h01'31''09h09'22''
128 km44.44 km/h01'21''09h10'43''
129 km42.85 km/h01'24''09h12'07''
130 km44.44 km/h01'21''09h13'28''
131 km45.56 km/h01'19''09h14'47''
132 km41.37 km/h01'27''09h16'14''
133 km38.7 km/h01'33''09h17'47''
134 km35.64 km/h01'41''09h19'28''
135 km37.5 km/h01'36''09h21'04''
136 km38.29 km/h01'34''09h22'38''
137 km40 km/h01'30''09h24'08''
138 km39.56 km/h01'31''09h25'39''
139 km39.13 km/h01'32''09h27'11''
140 km41.86 km/h01'26''09h28'37''
141 km41.86 km/h01'26''09h30'03''
142 km42.35 km/h01'25''09h31'28''
143 km43.37 km/h01'23''09h32'51''
144 km40.9 km/h01'28''09h34'19''
145 km32.43 km/h01'51''09h36'10''
146 km22.64 km/h02'39''09h38'49''
147 km20.8 km/h02'53''09h41'42''
148 km16.51 km/h03'38''09h45'20''
149 km16.66 km/h03'36''09h48'56''
150 km15 km/h04'00''09h52'56''
151 km19.35 km/h03'06''09h56'02''
152 km22.78 km/h02'38''09h58'40''
153 km17.14 km/h03'30''10h02'10''
154 km20.45 km/h02'56''10h05'06''
155 km15.85 km/h03'47''10h08'53''
156 km15.25 km/h03'56''10h12'49''
157 km13.13 km/h04'34''10h17'23''
158 km10.46 km/h05'44''10h23'07''
159 km9.97 km/h06'01''10h29'08''
160 km9.62 km/h06'14''10h35'22''
161 km9.94 km/h06'02''10h41'24''
162 km9.09 km/h06'36''10h48'00''
163 km9.13 km/h06'34''10h54'34''
164 km8.97 km/h06'41''11h01'15''
165 km8.93 km/h06'43''11h07'58''
166 km9.35 km/h06'25''11h14'23''
167 km9.18 km/h06'32''11h20'55''
168 km9.54 km/h06'17''11h27'12''
169 km10.08 km/h05'57''11h33'09''
170 km9.49 km/h06'19''11h39'28''
171 km9.67 km/h06'12''11h45'40''
172 km1.3 km/h45'54''12h31'34''
173 km0.45 km/h02h11'55''14h43'29''
174 km8.65 km/h06'56''14h50'25''
175 km8.43 km/h07'07''14h57'32''
176 km10 km/h06'00''15h03'32''
177 km9.8 km/h06'07''15h09'39''
178 km9.7 km/h06'11''15h15'50''
179 km9.44 km/h06'21''15h22'11''
180 km8.07 km/h07'26''15h29'37''
181 km7.2 km/h08'20''15h37'57''
182 km6.79 km/h08'50''15h46'47''
183 km3.28 km/h18'16''16h05'03''
184 km0.7 km/h01h25'06''17h30'09''
185 km10.74 km/h05'35''17h35'44''
186 km16.21 km/h03'42''17h39'26''
187 km21.68 km/h02'46''17h42'12''
188 km20.11 km/h02'59''17h45'11''
189 km20.57 km/h02'55''17h48'06''
190 km22.5 km/h02'40''17h50'46''
191 km24 km/h02'30''17h53'16''
192 km23.07 km/h02'36''17h55'52''
193 km19.78 km/h03'02''17h58'54''
194 km21.55 km/h02'47''18h01'41''
195 km21.17 km/h02'50''18h04'31''
196 km20 km/h03'00''18h07'31''
197 km19.88 km/h03'01''18h10'32''
198 km18.55 km/h03'14''18h13'46''
199 km16.82 km/h03'34''18h17'20''
200 km18.36 km/h03'16''18h20'36''
201 km16.82 km/h03'34''18h24'10''
202 km18.84 km/h03'11''18h27'21''
203 km16.36 km/h03'40''18h31'01''
204 km17.06 km/h03'31''18h34'32''
205 km19.45 km/h03'05''18h37'37''
206 km19.56 km/h03'04''18h40'41''
207 km17.39 km/h03'27''18h44'08''
208 km15.85 km/h03'47''18h47'55''
209 km11.07 km/h05'25''18h53'20''
210 km14.75 km/h04'04''18h57'24''
211 km16.14 km/h03'43''19h01'07''
212 km19.14 km/h03'08''19h04'15''
213 km14 km/h04'17''19h08'32''
214 km6.79 km/h08'50''19h17'22''
215 km3.77 km/h15'53''19h33'15''
216 km10.34 km/h05'48''19h39'03''
217 km13.89 km/h04'19''19h43'22''
218 km18 km/h03'20''19h46'42''
219 km22.08 km/h02'43''19h49'25''
220 km23.07 km/h02'36''19h52'01''
221 km25.89 km/h02'19''19h54'20''
222 km25.35 km/h02'22''19h56'42''
223 km26.08 km/h02'18''19h59'00''
224 km25 km/h02'24''20h01'24''
225 km23.52 km/h02'33''20h03'57''
226 km22.92 km/h02'37''20h06'34''
227 km22.08 km/h02'43''20h09'17''
228 km20.93 km/h02'52''20h12'09''
229 km19.78 km/h03'02''20h15'11''
230 km20.33 km/h02'57''20h18'08''
231 km20 km/h03'00''20h21'08''
232 km20.93 km/h02'52''20h24'00''
233 km18.27 km/h03'17''20h27'17''
234 km14.45 km/h04'09''20h31'26''
235 km11.8 km/h05'05''20h36'31''
236 km10.74 km/h05'35''20h42'06''
237 km9.47 km/h06'20''20h48'26''
238 km2.83 km/h21'12''21h09'38''
239 km0.83 km/h01h11'40''22h21'18''
240 km1.09 km/h54'54''23h16'12''
241 km1.08 km/h55'31''24h11'43''
242 km1 km/h59'25''25h11'08''
243 km6.1 km/h09'50''25h20'58''
244 km0.73 km/h01h21'09''26h42'07''
247 km0.34 km/h02h55'33''29h37'40''
248 km0.11 km/h08h21'43''37h59'23''
249 km4.09 km/h14'40''38h14'03''
250 km4.85 km/h12'21''38h26'24''
251 km4.11 km/h14'35''38h40'59''
252 km6.88 km/h08'43''38h49'42''
253 km6.29 km/h09'32''38h59'14''
254 km8.18 km/h07'20''39h06'34''
255 km8.57 km/h07'00''39h13'34''
256 km9.65 km/h06'13''39h19'47''
257 km11.07 km/h05'25''39h25'12''
258 km14.11 km/h04'15''39h29'27''
259 km15.06 km/h03'59''39h33'26''
260 km14.87 km/h04'02''39h37'28''
261 km16.21 km/h03'42''39h41'10''
262 km16.98 km/h03'32''39h44'42''
263 km14.11 km/h04'15''39h48'57''
264 km14.69 km/h04'05''39h53'02''
265 km13.68 km/h04'23''39h57'25''
266 km20.45 km/h02'56''40h00'21''
267 km24.82 km/h02'25''40h02'46''
268 km24.16 km/h02'29''40h05'15''
269 km20.57 km/h02'55''40h08'10''
270 km20.93 km/h02'52''40h11'02''
271 km21.95 km/h02'44''40h13'46''
272 km18.36 km/h03'16''40h17'02''
273 km14.75 km/h04'04''40h21'06''
274 km14.11 km/h04'15''40h25'21''
275 km11.5 km/h05'13''40h30'34''
276 km12.94 km/h04'38''40h35'12''
277 km10.68 km/h05'37''40h40'49''
278 km10.08 km/h05'57''40h46'46''
279 km13.28 km/h04'31''40h51'17''
280 km13.63 km/h04'24''40h55'41''
281 km10.87 km/h05'31''41h01'12''
282 km8.78 km/h06'50''41h08'02''
283 km5.55 km/h10'48''41h18'50''
284 km6.65 km/h09'01''41h27'51''
285 km6.87 km/h08'44''41h36'35''
286 km6.36 km/h09'26''41h46'01''
287 km7.21 km/h08'19''41h54'20''
288 km4.69 km/h12'46''42h07'06''
289 km5.26 km/h11'24''42h18'30''
290 km1.39 km/h43'08''43h01'38''
291 km1.61 km/h37'08''43h38'46''
292 km0.62 km/h01h36'09''45h14'55''
293 km1.07 km/h55'47''46h10'42''
294 km2.52 km/h23'46''46h34'28''
295 km3.21 km/h18'39''46h53'07''
296 km2.79 km/h21'30''47h14'37''
297 km3.95 km/h15'11''47h29'48''
298 km6.55 km/h09'09''47h38'57''
299 km5.52 km/h10'52''47h49'49''
300 km4.18 km/h14'20''48h04'09''
301 km11.46 km/h05'14''48h09'23''
302 km4.26 km/h14'04''48h23'27''
303 km7.24 km/h08'17''48h31'44''
304 km7.24 km/h08'17''48h40'01''
305 km5.76 km/h10'25''48h50'26''
306 km5.79 km/h10'21''49h00'47''
307 km3.87 km/h15'29''49h16'16''
308 km5.49 km/h10'55''49h27'11''
309 km5.34 km/h11'13''49h38'24''
310 km5.17 km/h11'35''49h49'59''
311 km4.25 km/h14'06''50h04'05''
312 km1.1 km/h54'20''50h58'25''
313 km2.07 km/h28'56''51h27'21''
314 km5.52 km/h10'52''51h38'13''
315 km4.93 km/h12'10''51h50'23''
316 km5.28 km/h11'21''52h01'44''
317 km5.57 km/h10'46''52h12'30''
318 km5.18 km/h11'34''52h24'04''
319 km5.97 km/h10'03''52h34'07''
320 km4.58 km/h13'05''52h47'12''
321 km4.16 km/h14'25''53h01'37''
322 km3.96 km/h15'09''53h16'46''
323 km5.7 km/h10'31''53h27'17''
324 km4.53 km/h13'14''53h40'31''
325 km5.38 km/h11'08''53h51'39''
326 km8.95 km/h06'42''53h58'21''
327 km7.69 km/h07'48''54h06'09''
328 km3.59 km/h16'41''54h22'50''
331 km1.18 km/h50'40''55h13'30''
332 km5 km/h12'00''55h25'30''
333 km7.54 km/h07'57''55h33'27''
334 km7.31 km/h08'12''55h41'39''
335 km6.66 km/h09'00''55h50'39''
336 km11.04 km/h05'26''55h56'05''
337 km11.35 km/h05'17''56h01'22''
338 km16 km/h03'45''56h05'07''
339 km15.92 km/h03'46''56h08'53''
340 km3.4 km/h17'37''56h26'30''
341 km1.66 km/h35'58''57h02'28''
342 km10.84 km/h05'32''57h08'00''
343 km13.28 km/h04'31''57h12'31''
344 km15.25 km/h03'56''57h16'27''
345 km20.45 km/h02'56''57h19'23''
346 km20.8 km/h02'53''57h22'16''
347 km19.45 km/h03'05''57h25'21''
348 km25.71 km/h02'20''57h27'41''
349 km27.27 km/h02'12''57h29'53''
350 km29.5 km/h02'02''57h31'55''
351 km32.14 km/h01'52''57h33'47''
352 km36.36 km/h01'39''57h35'26''
353 km37.89 km/h01'35''57h37'01''
354 km36.73 km/h01'38''57h38'39''
355 km40 km/h01'30''57h40'09''
356 km39.56 km/h01'31''57h41'40''
357 km39.13 km/h01'32''57h43'12''
358 km42.35 km/h01'25''57h44'37''
359 km37.11 km/h01'37''57h46'14''
360 km34.61 km/h01'44''57h47'58''
361 km27.48 km/h02'11''57h50'09''
362 km30.76 km/h01'57''57h52'06''
363 km28.57 km/h02'06''57h54'12''
364 km25.35 km/h02'22''57h56'34''
365 km28.8 km/h02'05''57h58'39''
366 km25.53 km/h02'21''58h01'00''
367 km23.84 km/h02'31''58h03'31''
368 km19.35 km/h03'06''58h06'37''
369 km13.63 km/h04'24''58h11'01''
370 km10.81 km/h05'33''58h16'34''
371 km8.33 km/h07'12''58h23'46''
372 km6.34 km/h09'27''58h33'13''
373 km5.59 km/h10'44''58h43'57''
374 km5.11 km/h11'44''58h55'41''
375 km6.01 km/h09'59''59h05'40''
376 km4.95 km/h12'07''59h17'47''
377 km5.66 km/h10'36''59h28'23''
378 km6.01 km/h09'59''59h38'22''
379 km6.76 km/h08'52''59h47'14''
380 km5.8 km/h10'20''59h57'34''
381 km6.07 km/h09'53''60h07'27''
382 km6.3 km/h09'31''60h16'58''
383 km6.23 km/h09'37''60h26'35''
384 km5.8 km/h10'20''60h36'55''
385 km5.66 km/h10'35''60h47'30''
386 km5.87 km/h10'13''60h57'43''
387 km5.97 km/h10'03''61h07'46''
388 km5.74 km/h10'27''61h18'13''
389 km6.17 km/h09'43''61h27'56''
390 km5.94 km/h10'06''61h38'02''
391 km6.22 km/h09'38''61h47'40''
392 km5.65 km/h10'37''61h58'17''
393 km6.3 km/h09'31''62h07'48''
394 km6.15 km/h09'45''62h17'33''
395 km5.46 km/h10'59''62h28'32''
396 km6.37 km/h09'25''62h37'57''
397 km6.41 km/h09'21''62h47'18''
398 km6.44 km/h09'19''62h56'37''
399 km6.54 km/h09'10''63h05'47''
400 km6.23 km/h09'37''63h15'24''
401 km6.56 km/h09'08''63h24'32''
402 km6.74 km/h08'54''63h33'26''
403 km6.44 km/h09'19''63h42'45''
404 km6.84 km/h08'46''63h51'31''
405 km6.6 km/h09'05''64h00'36''
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407 km8.59 km/h06'59''64h14'47''
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626 km0.38 km/h02h35'22''103h01'11''

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