24H de la Balme

(revenir au carnet d'entrainement)

24H de la Balme par fastoch
Date7/11/2015 Type de séanceContinu Distance230.85 kms
LieuLa Balme de Sillingy DifficultéUn peu difficile Dénivelé 1600 m D+ / 1600 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 23h56'36''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.64 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.89 km/h06'04''06'04''
2 km10.74 km/h05'35''11'39''
3 km11.39 km/h05'16''16'55''
4 km11.07 km/h05'25''22'20''
5 km11.61 km/h05'10''27'30''
6 km11.21 km/h05'21''32'51''
7 km11.61 km/h05'10''38'01''
8 km11.68 km/h05'08''43'09''
9 km11.65 km/h05'09''48'18''
10 km11.65 km/h05'09''53'27''
11 km11.35 km/h05'17''58'44''
12 km9.27 km/h06'28''01h05'12''
13 km11.61 km/h05'10''01h10'22''
14 km11.39 km/h05'16''01h15'38''
15 km11.65 km/h05'09''01h20'47''
16 km11.04 km/h05'26''01h26'13''
17 km10.68 km/h05'37''01h31'50''
18 km11.5 km/h05'13''01h37'03''
19 km8.31 km/h07'13''01h44'16''
20 km11.76 km/h05'06''01h49'22''
21 km11.21 km/h05'21''01h54'43''
22 km11.07 km/h05'25''02h00'08''
23 km11.14 km/h05'23''02h05'31''
24 km11.25 km/h05'20''02h10'51''
25 km11.53 km/h05'12''02h16'03''
26 km11.04 km/h05'26''02h21'29''
27 km11.39 km/h05'16''02h26'45''
28 km10.97 km/h05'28''02h32'13''
29 km5.67 km/h10'34''02h42'47''
30 km11.39 km/h05'16''02h48'03''
31 km9.65 km/h06'13''02h54'16''
32 km11.11 km/h05'24''02h59'40''
33 km10.71 km/h05'36''03h05'16''
34 km10.4 km/h05'46''03h11'02''
35 km11.32 km/h05'18''03h16'20''
36 km7.94 km/h07'33''03h23'53''
37 km11.65 km/h05'09''03h29'02''
38 km10.97 km/h05'28''03h34'30''
39 km11.04 km/h05'26''03h39'56''
40 km11.18 km/h05'22''03h45'18''
41 km10.65 km/h05'38''03h50'56''
42 km11.21 km/h05'21''03h56'17''
43 km9.57 km/h06'16''04h02'33''
44 km10.94 km/h05'29''04h08'02''
45 km11.18 km/h05'22''04h13'24''
46 km10.52 km/h05'42''04h19'06''
47 km11.46 km/h05'14''04h24'20''
48 km6.8 km/h08'49''04h33'09''
49 km10.87 km/h05'31''04h38'40''
50 km11.76 km/h05'06''04h43'46''
51 km10.58 km/h05'40''04h49'26''
52 km11.39 km/h05'16''04h54'42''
53 km10.87 km/h05'31''05h00'13''
54 km10.74 km/h05'35''05h05'48''
55 km11.25 km/h05'20''05h11'08''
56 km7.61 km/h07'53''05h19'01''
57 km11.39 km/h05'16''05h24'17''
58 km10.46 km/h05'44''05h30'01''
59 km10.77 km/h05'34''05h35'35''
60 km11.14 km/h05'23''05h40'58''
61 km10.02 km/h05'59''05h46'57''
62 km10.81 km/h05'33''05h52'30''
63 km10.58 km/h05'40''05h58'10''
64 km6.27 km/h09'34''06h07'44''
65 km11.46 km/h05'14''06h12'58''
66 km10.58 km/h05'40''06h18'38''
67 km11.84 km/h05'04''06h23'42''
68 km7.4 km/h08'06''06h31'48''
69 km10.65 km/h05'38''06h37'26''
70 km10.49 km/h05'43''06h43'09''
71 km9.94 km/h06'02''06h49'11''
72 km11.25 km/h05'20''06h54'31''
73 km10.58 km/h05'40''07h00'11''
74 km10.28 km/h05'50''07h06'01''
75 km11.39 km/h05'16''07h11'17''
76 km4.53 km/h13'14''07h24'31''
77 km11.39 km/h05'16''07h29'47''
78 km10.19 km/h05'53''07h35'40''
79 km10.22 km/h05'52''07h41'32''
80 km10.97 km/h05'28''07h47'00''
81 km10.22 km/h05'52''07h52'52''
82 km11.21 km/h05'21''07h58'13''
83 km10.31 km/h05'49''08h04'02''
84 km7.15 km/h08'23''08h12'25''
85 km10.97 km/h05'28''08h17'53''
86 km10.71 km/h05'36''08h23'29''
87 km11.18 km/h05'22''08h28'51''
88 km10.16 km/h05'54''08h34'45''
89 km9.83 km/h06'06''08h40'51''
90 km9.57 km/h06'16''08h47'07''
91 km9.97 km/h06'01''08h53'08''
92 km10.58 km/h05'40''08h58'48''
93 km5.58 km/h10'45''09h09'33''
94 km10.46 km/h05'44''09h15'17''
95 km10.74 km/h05'35''09h20'52''
96 km10.11 km/h05'56''09h26'48''
97 km10.9 km/h05'30''09h32'18''
98 km10.11 km/h05'56''09h38'14''
99 km10.58 km/h05'40''09h43'54''
100 km11.18 km/h05'22''09h49'16''
101 km3.21 km/h18'39''10h07'55''
102 km11.21 km/h05'21''10h13'16''
103 km10.31 km/h05'49''10h19'05''
104 km10.71 km/h05'36''10h24'41''
105 km11.21 km/h05'21''10h30'02''
106 km10.68 km/h05'37''10h35'39''
107 km10.97 km/h05'28''10h41'07''
108 km9.91 km/h06'03''10h47'10''
109 km10.68 km/h05'37''10h52'47''
110 km11.11 km/h05'24''10h58'11''
111 km5.21 km/h11'30''11h09'41''
112 km10.71 km/h05'36''11h15'17''
113 km10.16 km/h05'54''11h21'11''
114 km10.49 km/h05'43''11h26'54''
115 km10.77 km/h05'34''11h32'28''
116 km10.49 km/h05'43''11h38'11''
117 km10.81 km/h05'33''11h43'44''
118 km10.81 km/h05'33''11h49'17''
119 km10.71 km/h05'36''11h54'53''
120 km11.25 km/h05'20''12h00'13''
121 km4.95 km/h12'07''12h12'20''
122 km11.14 km/h05'23''12h17'43''
123 km9.86 km/h06'05''12h23'48''
124 km10.84 km/h05'32''12h29'20''
125 km11.04 km/h05'26''12h34'46''
126 km10.68 km/h05'37''12h40'23''
127 km11.21 km/h05'21''12h45'44''
128 km11 km/h05'27''12h51'11''
129 km6.1 km/h09'50''13h01'01''
130 km11.35 km/h05'17''13h06'18''
131 km10.84 km/h05'32''13h11'50''
132 km11.39 km/h05'16''13h17'06''
133 km10.28 km/h05'50''13h22'56''
134 km10.81 km/h05'33''13h28'29''
135 km11.76 km/h05'06''13h33'35''
136 km5.12 km/h11'43''13h45'18''
137 km11.35 km/h05'17''13h50'35''
138 km10.65 km/h05'38''13h56'13''
139 km10.68 km/h05'37''14h01'50''
140 km11.53 km/h05'12''14h07'02''
141 km10.28 km/h05'50''14h12'52''
142 km11.42 km/h05'15''14h18'07''
143 km11.42 km/h05'15''14h23'22''
144 km4.04 km/h14'51''14h38'13''
145 km10.71 km/h05'36''14h43'49''
146 km10.4 km/h05'46''14h49'35''
147 km10.65 km/h05'38''14h55'13''
148 km10.22 km/h05'52''15h01'05''
149 km10.34 km/h05'48''15h06'53''
150 km11.39 km/h05'16''15h12'09''
151 km9.3 km/h06'27''15h18'36''
152 km11.46 km/h05'14''15h23'50''
153 km4.11 km/h14'34''15h38'24''
154 km10.19 km/h05'53''15h44'17''
155 km11.42 km/h05'15''15h49'32''
156 km10.77 km/h05'34''15h55'06''
157 km11.11 km/h05'24''16h00'30''
158 km11.21 km/h05'21''16h05'51''
159 km11 km/h05'27''16h11'18''
160 km11.65 km/h05'09''16h16'27''
161 km11 km/h05'27''16h21'54''
162 km3 km/h19'57''16h41'51''
163 km9.13 km/h06'34''16h48'25''
164 km10.52 km/h05'42''16h54'07''
165 km11.53 km/h05'12''16h59'19''
166 km8.14 km/h07'22''17h06'41''
167 km10.25 km/h05'51''17h12'32''
168 km11.21 km/h05'21''17h17'53''
169 km11.53 km/h05'12''17h23'05''
170 km11.65 km/h05'09''17h28'14''
171 km10.97 km/h05'28''17h33'42''
172 km11.53 km/h05'12''17h38'54''
173 km11.42 km/h05'15''17h44'09''
174 km11.5 km/h05'13''17h49'22''
175 km11.8 km/h05'05''17h54'27''
176 km11 km/h05'27''17h59'54''
177 km3.93 km/h15'16''18h15'10''
178 km9.65 km/h06'13''18h21'23''
179 km10.68 km/h05'37''18h27'00''
180 km11.5 km/h05'13''18h32'13''
181 km10.19 km/h05'53''18h38'06''
182 km10.52 km/h05'42''18h43'48''
183 km11.18 km/h05'22''18h49'10''
184 km10.65 km/h05'38''18h54'48''
185 km11.72 km/h05'07''18h59'55''
186 km10.61 km/h05'39''19h05'34''
187 km10.74 km/h05'35''19h11'09''
188 km11.5 km/h05'13''19h16'22''
189 km3.93 km/h15'16''19h31'38''
190 km10.14 km/h05'55''19h37'33''
191 km10.65 km/h05'38''19h43'11''
192 km10.94 km/h05'29''19h48'40''
193 km11 km/h05'27''19h54'07''
194 km10.58 km/h05'40''19h59'47''
195 km11.07 km/h05'25''20h05'12''
196 km10.81 km/h05'33''20h10'45''
197 km10.37 km/h05'47''20h16'32''
198 km11 km/h05'27''20h21'59''
199 km10.74 km/h05'35''20h27'34''
200 km10.02 km/h05'59''20h33'33''
201 km5.15 km/h11'38''20h45'11''
202 km10.74 km/h05'35''20h50'46''
203 km10.58 km/h05'40''20h56'26''
204 km5.52 km/h10'52''21h07'18''
205 km10.05 km/h05'58''21h13'16''
206 km10.08 km/h05'57''21h19'13''
207 km10.55 km/h05'41''21h24'54''
208 km9.91 km/h06'03''21h30'57''
209 km10.37 km/h05'47''21h36'44''
210 km10.77 km/h05'34''21h42'18''
211 km9.67 km/h06'12''21h48'30''
212 km10.84 km/h05'32''21h54'02''
213 km9.54 km/h06'17''22h00'19''
214 km5.16 km/h11'37''22h11'56''
215 km7.03 km/h08'32''22h20'28''
216 km10.02 km/h05'59''22h26'27''
217 km10.37 km/h05'47''22h32'14''
218 km10.02 km/h05'59''22h38'13''
219 km9.44 km/h06'21''22h44'34''
220 km9.09 km/h06'36''22h51'10''
221 km9.86 km/h06'05''22h57'15''
222 km10.43 km/h05'45''23h03'00''
223 km9.47 km/h06'20''23h09'20''
224 km10.9 km/h05'30''23h14'50''
225 km9.37 km/h06'24''23h21'14''
226 km8.33 km/h07'12''23h28'26''
227 km10.4 km/h05'46''23h34'12''
228 km10.4 km/h05'46''23h39'58''
229 km10.94 km/h05'29''23h45'27''
230 km10.9 km/h05'30''23h50'57''

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