(revenir au carnet d'entrainement)

par jens 14
Date17/8/2014 Type de séanceContinu Distance86.8408 kms
Lieu DifficultéUn peu difficile Dénivelé 326 m D+ / 333 m D-
SportCyclisme IntensitéInconnue Durée 02h51'51''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 30.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km24.82 km/h02'25''02'25''
2 km40.44 km/h01'29''03'54''
3 km34.95 km/h01'43''05'37''
4 km35.29 km/h01'42''07'19''
5 km34.61 km/h01'44''09'03''
6 km33.02 km/h01'49''10'52''
7 km30 km/h02'00''12'52''
8 km10.11 km/h05'56''18'48''
9 km26.47 km/h02'16''21'04''
10 km30.25 km/h01'59''23'03''
11 km27.48 km/h02'11''25'14''
12 km28.8 km/h02'05''27'19''
13 km30 km/h02'00''29'19''
14 km26.86 km/h02'14''31'33''
15 km27.9 km/h02'09''33'42''
16 km30 km/h02'00''35'42''
17 km29.5 km/h02'02''37'44''
18 km30.5 km/h01'58''39'42''
19 km32.72 km/h01'50''41'32''
20 km34.61 km/h01'44''43'16''
21 km34.61 km/h01'44''45'00''
22 km33.33 km/h01'48''46'48''
23 km21.95 km/h02'44''49'32''
24 km31.85 km/h01'53''51'25''
25 km28.8 km/h02'05''53'30''
26 km28.57 km/h02'06''55'36''
27 km49.31 km/h01'13''56'49''
28 km26.66 km/h02'15''59'04''
29 km31.85 km/h01'53''01h00'57''
30 km25.71 km/h02'20''01h03'17''
31 km20.22 km/h02'58''01h06'15''
32 km17.82 km/h03'22''01h09'37''
33 km27.48 km/h02'11''01h11'48''
34 km28.57 km/h02'06''01h13'54''
35 km30 km/h02'00''01h15'54''
36 km28.8 km/h02'05''01h17'59''
37 km28.8 km/h02'05''01h20'04''
38 km31.3 km/h01'55''01h21'59''
39 km31.57 km/h01'54''01h23'53''
40 km27.48 km/h02'11''01h26'04''
41 km31.57 km/h01'54''01h27'58''
42 km38.7 km/h01'33''01h29'31''
43 km37.5 km/h01'36''01h31'07''
44 km39.13 km/h01'32''01h32'39''
45 km25.89 km/h02'19''01h34'58''
46 km27.48 km/h02'11''01h37'09''
47 km35.29 km/h01'42''01h38'51''
48 km33.33 km/h01'48''01h40'39''
49 km40.9 km/h01'28''01h42'07''
50 km40.44 km/h01'29''01h43'36''
51 km42.85 km/h01'24''01h45'00''
52 km45.56 km/h01'19''01h46'19''
53 km42.35 km/h01'25''01h47'44''
54 km25.53 km/h02'21''01h50'05''
55 km41.86 km/h01'26''01h51'31''
56 km40.9 km/h01'28''01h52'59''
57 km39.56 km/h01'31''01h54'30''
58 km32.72 km/h01'50''01h56'20''
59 km32.14 km/h01'52''01h58'12''
60 km31.3 km/h01'55''02h00'07''
61 km32.72 km/h01'50''02h01'57''
62 km23.07 km/h02'36''02h04'33''
63 km26.66 km/h02'15''02h06'48''
64 km32.14 km/h01'52''02h08'40''
65 km30.25 km/h01'59''02h10'39''
66 km33.33 km/h01'48''02h12'27''
67 km39.56 km/h01'31''02h13'58''
68 km40.9 km/h01'28''02h15'26''
69 km31.85 km/h01'53''02h17'19''
70 km29.5 km/h02'02''02h19'21''
71 km32.43 km/h01'51''02h21'12''
72 km44.44 km/h01'21''02h22'33''
73 km45.56 km/h01'19''02h23'52''
74 km46.75 km/h01'17''02h25'09''
75 km46.75 km/h01'17''02h26'26''
76 km48 km/h01'15''02h27'41''
77 km34.95 km/h01'43''02h29'24''
78 km29.03 km/h02'04''02h31'28''
79 km35.64 km/h01'41''02h33'09''
80 km34.61 km/h01'44''02h34'53''
81 km25.53 km/h02'21''02h37'14''
82 km29.03 km/h02'04''02h39'18''
83 km28.8 km/h02'05''02h41'23''
84 km31.3 km/h01'55''02h43'18''
85 km15.78 km/h03'48''02h47'06''
86 km27.69 km/h02'10''02h49'16''

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