Mercredi - club

(revenir au carnet d'entrainement)

Mercredi - club par claude71800
Date5/3/2014 Type de séanceContinu Distance67.8069 kms
Lieucharolles DifficultéUn peu difficile Dénivelé 378 m D+ / 398 m D-
SportCyclisme IntensitéInconnue Durée 02h21'16''
  Phase du planInconnue FC Moy/Max 121/152
  Moyenne 28.79 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.3 km/h02'49''02'49''
2 km23.68 km/h02'32''05'21''
3 km27.69 km/h02'10''07'31''
4 km25.53 km/h02'21''09'52''
5 km26.27 km/h02'17''12'09''
6 km34.95 km/h01'43''13'52''
7 km31.85 km/h01'53''15'45''
8 km30.5 km/h01'58''17'43''
9 km26.08 km/h02'18''20'01''
10 km30 km/h02'00''22'01''
11 km30.25 km/h01'59''24'00''
12 km28.57 km/h02'06''26'06''
13 km29.03 km/h02'04''28'10''
14 km29.5 km/h02'02''30'12''
15 km29.03 km/h02'04''32'16''
16 km29.03 km/h02'04''34'20''
17 km28.8 km/h02'05''36'25''
18 km31.3 km/h01'55''38'20''
19 km31.03 km/h01'56''40'16''
20 km27.69 km/h02'10''42'26''
21 km26.47 km/h02'16''44'42''
22 km28.8 km/h02'05''46'47''
23 km28.8 km/h02'05''48'52''
24 km29.26 km/h02'03''50'55''
25 km28.57 km/h02'06''53'01''
26 km27.06 km/h02'13''55'14''
27 km24.32 km/h02'28''57'42''
28 km26.27 km/h02'17''59'59''
29 km26.86 km/h02'14''01h02'13''
30 km29.5 km/h02'02''01h04'15''
31 km30.5 km/h01'58''01h06'13''
32 km25.89 km/h02'19''01h08'32''
33 km26.08 km/h02'18''01h10'50''
34 km24.82 km/h02'25''01h13'15''
35 km24.82 km/h02'25''01h15'40''
36 km20.22 km/h02'58''01h18'38''
37 km23.84 km/h02'31''01h21'09''
38 km27.27 km/h02'12''01h23'21''
39 km26.47 km/h02'16''01h25'37''
40 km32.14 km/h01'52''01h27'29''
41 km36.73 km/h01'38''01h29'07''
42 km16.28 km/h03'41''01h32'48''
43 km37.89 km/h01'35''01h34'23''
44 km35.29 km/h01'42''01h36'05''
45 km36.36 km/h01'39''01h37'44''
46 km37.89 km/h01'35''01h39'19''
47 km38.29 km/h01'34''01h40'53''
48 km33.96 km/h01'46''01h42'39''
49 km28.8 km/h02'05''01h44'44''
50 km27.48 km/h02'11''01h46'55''
51 km35.64 km/h01'41''01h48'36''
52 km30 km/h02'00''01h50'36''
53 km29.03 km/h02'04''01h52'40''
54 km30.76 km/h01'57''01h54'37''
55 km31.3 km/h01'55''01h56'32''
56 km28.57 km/h02'06''01h58'38''
57 km32.43 km/h01'51''02h00'29''
58 km32.14 km/h01'52''02h02'21''
59 km33.64 km/h01'47''02h04'08''
60 km35.64 km/h01'41''02h05'49''
61 km44.44 km/h01'21''02h07'10''
62 km32.72 km/h01'50''02h09'00''
63 km32.72 km/h01'50''02h10'50''
64 km34.61 km/h01'44''02h12'34''
65 km33.02 km/h01'49''02h14'23''
66 km34.61 km/h01'44''02h16'07''
67 km27.9 km/h02'09''02h18'16''

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