Velo

(revenir au carnet d'entrainement)

Velo par jcmarseille
Date21/7/2013 Type de séanceContinu Distance50.0048 kms
LieuRoquefort la bedoule DifficultéUn peu difficile Dénivelé 857 m D+ / 846 m D-
SportCyclisme IntensitéEndurance fondamentale Durée 02h03'35''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 24.27 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.32 km/h04'52''04'52''
2 km23.22 km/h02'35''07'27''
3 km17.56 km/h03'25''10'52''
4 km15.25 km/h03'56''14'48''
5 km14.57 km/h04'07''18'55''
6 km13.89 km/h04'19''23'14''
7 km14.81 km/h04'03''27'17''
8 km30 km/h02'00''29'17''
9 km42.35 km/h01'25''30'42''
10 km30.5 km/h01'58''32'40''
11 km37.5 km/h01'36''34'16''
12 km31.3 km/h01'55''36'11''
13 km37.11 km/h01'37''37'48''
14 km55.38 km/h01'05''38'53''
15 km45 km/h01'20''40'13''
16 km23.84 km/h02'31''42'44''
17 km17.39 km/h03'27''46'11''
18 km14.93 km/h04'01''50'12''
19 km15.85 km/h03'47''53'59''
20 km18.84 km/h03'11''57'10''
21 km20.11 km/h02'59''01h00'09''
22 km26.86 km/h02'14''01h02'23''
23 km19.45 km/h03'05''01h05'28''
24 km22.64 km/h02'39''01h08'07''
25 km17.91 km/h03'21''01h11'28''
26 km37.11 km/h01'37''01h13'05''
27 km35.29 km/h01'42''01h14'47''
28 km40 km/h01'30''01h16'17''
29 km26.47 km/h02'16''01h18'33''
30 km36 km/h01'40''01h20'13''
31 km36 km/h01'40''01h21'53''
32 km45.56 km/h01'19''01h23'12''
33 km43.37 km/h01'23''01h24'35''
34 km41.37 km/h01'27''01h26'02''
35 km35.64 km/h01'41''01h27'43''
36 km14.34 km/h04'11''01h31'54''
37 km13.04 km/h04'36''01h36'30''
38 km20 km/h03'00''01h39'30''
39 km30.76 km/h01'57''01h41'27''
40 km24.48 km/h02'27''01h43'54''
41 km24.32 km/h02'28''01h46'22''
42 km18.75 km/h03'12''01h49'34''
43 km20.22 km/h02'58''01h52'32''
44 km45 km/h01'20''01h53'52''
45 km47.36 km/h01'16''01h55'08''
46 km51.42 km/h01'10''01h56'18''
47 km46.75 km/h01'17''01h57'35''
48 km44.44 km/h01'21''01h58'56''
49 km27.9 km/h02'09''02h01'05''
50 km30.5 km/h01'58''02h03'03''

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