Velo

(revenir au carnet d'entrainement)

Velo par jcmarseille
Date20/7/2013 Type de séanceContinu Distance49.9748 kms
LieuRoquefort la bedoule DifficultéUn peu difficile Dénivelé 991 m D+ / 804 m D-
SportCyclisme IntensitéEndurance fondamentale Durée 02h00'32''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 24.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.06 km/h03'59''03'59''
2 km23.68 km/h02'32''06'31''
3 km19.25 km/h03'07''09'38''
4 km15.31 km/h03'55''13'33''
5 km14.06 km/h04'16''17'49''
6 km13.95 km/h04'18''22'07''
7 km16.14 km/h03'43''25'50''
8 km28.8 km/h02'05''27'55''
9 km42.85 km/h01'24''29'19''
10 km32.72 km/h01'50''31'09''
11 km38.29 km/h01'34''32'43''
12 km31.85 km/h01'53''34'36''
13 km33.96 km/h01'46''36'22''
14 km52.17 km/h01'09''37'31''
15 km45 km/h01'20''38'51''
16 km22.92 km/h02'37''41'28''
17 km16.9 km/h03'33''45'01''
18 km14.75 km/h04'04''49'05''
19 km15.65 km/h03'50''52'55''
20 km18.75 km/h03'12''56'07''
21 km20.22 km/h02'58''59'05''
22 km27.48 km/h02'11''01h01'16''
23 km18.75 km/h03'12''01h04'28''
24 km21.95 km/h02'44''01h07'12''
25 km17.39 km/h03'27''01h10'39''
26 km35.64 km/h01'41''01h12'20''
27 km37.5 km/h01'36''01h13'56''
28 km40.9 km/h01'28''01h15'24''
29 km26.66 km/h02'15''01h17'39''
30 km37.5 km/h01'36''01h19'15''
31 km36.36 km/h01'39''01h20'54''
32 km44.44 km/h01'21''01h22'15''
33 km41.86 km/h01'26''01h23'41''
34 km39.56 km/h01'31''01h25'12''
35 km30.5 km/h01'58''01h27'10''
36 km14.45 km/h04'09''01h31'19''
37 km14.69 km/h04'05''01h35'24''
38 km22.22 km/h02'42''01h38'06''
39 km32.72 km/h01'50''01h39'56''
40 km26.86 km/h02'14''01h42'10''
41 km31.03 km/h01'56''01h44'06''
42 km21.68 km/h02'46''01h46'52''
43 km22.64 km/h02'39''01h49'31''
44 km46.15 km/h01'18''01h50'49''
45 km47.36 km/h01'16''01h52'05''
46 km48.64 km/h01'14''01h53'19''
47 km46.75 km/h01'17''01h54'36''
48 km41.37 km/h01'27''01h56'03''
49 km26.08 km/h02'18''01h58'21''

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