Trail des Cerfs - 50 km

(revenir au carnet d'entrainement)

Trail des Cerfs - 50 km par PtitLudo
Date26/5/2013 Type de séanceCompétition Distance50.269 kms
LieuLa Queue Lez Yvelines DifficultéUn peu difficile Dénivelé 897 m D+ / 899 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h00'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.03 km/h
Commentaire public
http://connect.garmin.com/activity/318222568

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.54 km/h06'17''06'17''
2 km9.04 km/h06'38''12'55''
3 km9.72 km/h06'10''19'05''
4 km9.94 km/h06'02''25'07''
5 km10.68 km/h05'37''30'44''
6 km10.46 km/h05'44''36'28''
7 km10.37 km/h05'47''42'15''
8 km11.84 km/h05'04''47'19''
9 km11.88 km/h05'03''52'22''
10 km9.8 km/h06'07''58'29''
11 km12.16 km/h04'56''01h03'25''
12 km10.05 km/h05'58''01h09'23''
13 km11.21 km/h05'21''01h14'44''
14 km9.97 km/h06'01''01h20'45''
15 km10.46 km/h05'44''01h26'29''
16 km11.32 km/h05'18''01h31'47''
17 km10.08 km/h05'57''01h37'44''
18 km10.68 km/h05'37''01h43'21''
19 km11.84 km/h05'04''01h48'25''
20 km11.8 km/h05'05''01h53'30''
21 km11.18 km/h05'22''01h58'52''
22 km10.87 km/h05'31''02h04'23''
23 km10.19 km/h05'53''02h10'16''
24 km8.69 km/h06'54''02h17'10''
25 km10.9 km/h05'30''02h22'40''
26 km10.4 km/h05'46''02h28'26''
27 km10.68 km/h05'37''02h34'03''
28 km10.46 km/h05'44''02h39'47''
29 km9.97 km/h06'01''02h45'48''
30 km10.87 km/h05'31''02h51'19''
31 km10.49 km/h05'43''02h57'02''
32 km8.88 km/h06'45''03h03'47''
33 km9.72 km/h06'10''03h09'57''
34 km8.29 km/h07'14''03h17'11''
35 km9.25 km/h06'29''03h23'40''
36 km10 km/h06'00''03h29'40''
37 km8.49 km/h07'04''03h36'44''
38 km10.4 km/h05'46''03h42'30''
39 km10.58 km/h05'40''03h48'10''
40 km10.49 km/h05'43''03h53'53''
41 km6.62 km/h09'03''04h02'56''
42 km9.37 km/h06'24''04h09'20''
43 km7.86 km/h07'38''04h16'58''
44 km10.19 km/h05'53''04h22'51''
45 km10.37 km/h05'47''04h28'38''
46 km9.65 km/h06'13''04h34'51''
47 km7.74 km/h07'45''04h42'36''
48 km9.91 km/h06'03''04h48'39''
49 km11.46 km/h05'14''04h53'53''
50 km12.12 km/h04'57''04h58'50''

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