The Trail Yonne - 63 km

(revenir au carnet d'entrainement)

The Trail Yonne - 63 km par PtitLudo
Date4/5/2013 Type de séanceCompétition Distance57.9588 kms
LieuSens DifficultéAssez difficile Dénivelé 1262 m D+ / 1268 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 06h58'04''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.31 km/h
Commentaire public
http://connect.garmin.com/activity/308157483#

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.7 km/h06'11''06'11''
2 km7.07 km/h08'29''14'40''
3 km11.14 km/h05'23''20'03''
4 km11.65 km/h05'09''25'12''
5 km10.19 km/h05'53''31'05''
6 km8.27 km/h07'15''38'20''
7 km12.04 km/h04'59''43'19''
8 km12.76 km/h04'42''48'01''
9 km9.37 km/h06'24''54'25''
10 km9.18 km/h06'32''01h00'57''
11 km10.87 km/h05'31''01h06'28''
12 km11.28 km/h05'19''01h11'47''
13 km11.11 km/h05'24''01h17'11''
14 km11.42 km/h05'15''01h22'26''
15 km11.18 km/h05'22''01h27'48''
16 km8.55 km/h07'01''01h34'49''
17 km11.25 km/h05'20''01h40'09''
18 km9.97 km/h06'01''01h46'10''
19 km9.3 km/h06'27''01h52'37''
20 km10.22 km/h05'52''01h58'29''
21 km8.82 km/h06'48''02h05'17''
22 km9.8 km/h06'07''02h11'24''
23 km10.43 km/h05'45''02h17'09''
24 km7.87 km/h07'37''02h24'46''
25 km4.85 km/h12'22''02h37'08''
26 km8.21 km/h07'18''02h44'26''
27 km8.1 km/h07'24''02h51'50''
28 km11.25 km/h05'20''02h57'10''
29 km11 km/h05'27''03h02'37''
30 km6.19 km/h09'41''03h12'18''
31 km10.87 km/h05'31''03h17'49''
32 km9.44 km/h06'21''03h24'10''
33 km7.31 km/h08'12''03h32'22''
34 km9.42 km/h06'22''03h38'44''
35 km9.47 km/h06'20''03h45'04''
36 km3.88 km/h15'27''04h00'31''
37 km7.05 km/h08'30''04h09'01''
38 km4.91 km/h12'13''04h21'14''
39 km5.96 km/h10'04''04h31'18''
40 km8.27 km/h07'15''04h38'33''
41 km7.4 km/h08'06''04h46'39''
42 km9.09 km/h06'36''04h53'15''
43 km7.22 km/h08'18''05h01'33''
44 km9.39 km/h06'23''05h07'56''
45 km7.61 km/h07'53''05h15'49''
46 km6.67 km/h08'59''05h24'48''
47 km8.75 km/h06'51''05h31'39''
48 km9.7 km/h06'11''05h37'50''
49 km6.87 km/h08'44''05h46'34''
50 km9.75 km/h06'09''05h52'43''
51 km10.84 km/h05'32''05h58'15''
52 km4.83 km/h12'25''06h10'40''
53 km6.15 km/h09'45''06h20'25''
54 km9.52 km/h06'18''06h26'43''
55 km9.42 km/h06'22''06h33'05''
56 km4.95 km/h12'06''06h45'11''
57 km9.37 km/h06'24''06h51'35''

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