UTV

(revenir au carnet d'entrainement)

UTV par Pierrot69
Date10/9/2011 Type de séanceContinu Distance88.4284 kms
LieuLans-en-Vercors DifficultéUn peu difficile Dénivelé 4037 m D+ / 4038 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 14h14'17''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.21 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.47 km/h06'20''06'20''
2 km6.87 km/h08'44''15'04''
3 km4.43 km/h13'32''28'36''
4 km4.89 km/h12'16''40'52''
5 km4.52 km/h13'16''54'08''
6 km5.8 km/h10'20''01h04'28''
7 km5.75 km/h10'26''01h14'54''
8 km4.38 km/h13'41''01h28'35''
9 km7.24 km/h08'17''01h36'52''
10 km6.92 km/h08'40''01h45'32''
11 km5.77 km/h10'23''01h55'55''
12 km8.55 km/h07'01''02h02'56''
13 km6.09 km/h09'51''02h12'47''
14 km10.05 km/h05'58''02h18'45''
15 km8.82 km/h06'48''02h25'33''
16 km9.78 km/h06'08''02h31'41''
17 km9.65 km/h06'13''02h37'54''
18 km10.77 km/h05'34''02h43'28''
19 km8.84 km/h06'47''02h50'15''
20 km4.81 km/h12'27''03h02'42''
21 km5.73 km/h10'28''03h13'10''
22 km6.47 km/h09'16''03h22'26''
23 km6.67 km/h08'59''03h31'25''
24 km3.73 km/h16'05''03h47'30''
25 km4.3 km/h13'56''04h01'26''
26 km7.14 km/h08'24''04h09'50''
27 km5.32 km/h11'16''04h21'06''
28 km7.39 km/h08'07''04h29'13''
29 km7.27 km/h08'15''04h37'28''
30 km5.36 km/h11'11''04h48'39''
31 km6.46 km/h09'17''04h57'56''
32 km8.2 km/h07'19''05h05'15''
33 km9.18 km/h06'32''05h11'47''
34 km7.15 km/h08'23''05h20'10''
35 km9.97 km/h06'01''05h26'11''
36 km10.25 km/h05'51''05h32'02''
37 km10 km/h06'00''05h38'02''
38 km9.35 km/h06'25''05h44'27''
39 km10.52 km/h05'42''05h50'09''
40 km9.83 km/h06'06''05h56'15''
41 km5.52 km/h10'51''06h07'06''
42 km5.28 km/h11'21''06h18'27''
43 km8.41 km/h07'08''06h25'35''
44 km6.83 km/h08'47''06h34'22''
45 km8.84 km/h06'47''06h41'09''
46 km7.15 km/h08'23''06h49'32''
47 km9.11 km/h06'35''06h56'07''
48 km3.36 km/h17'51''07h13'58''
49 km3.45 km/h17'21''07h31'19''
50 km4.14 km/h14'28''07h45'47''
51 km8.57 km/h07'00''07h52'47''
52 km9.72 km/h06'10''07h58'57''
53 km7.22 km/h08'18''08h07'15''
54 km9.49 km/h06'19''08h13'34''
55 km7.67 km/h07'49''08h21'23''
56 km5.75 km/h10'26''08h31'49''
57 km5.89 km/h10'11''08h42'00''
58 km6.79 km/h08'50''08h50'50''
59 km5.69 km/h10'32''09h01'22''
60 km5.48 km/h10'56''09h12'18''
61 km5.61 km/h10'41''09h22'59''
62 km6.85 km/h08'45''09h31'44''
63 km7.05 km/h08'30''09h40'14''
64 km4.4 km/h13'38''09h53'52''
65 km3.73 km/h16'03''10h09'55''
66 km4.67 km/h12'50''10h22'45''
67 km5.93 km/h10'07''10h32'52''
68 km8.14 km/h07'22''10h40'14''
69 km6.56 km/h09'08''10h49'22''
70 km4.02 km/h14'54''11h04'16''
71 km5.42 km/h11'04''11h15'20''
72 km4.57 km/h13'07''11h28'27''
73 km5.23 km/h11'28''11h39'55''
74 km5.69 km/h10'32''11h50'27''
75 km5.15 km/h11'39''12h02'06''
76 km4.44 km/h13'29''12h15'35''
77 km5.2 km/h11'32''12h27'07''
78 km5.69 km/h10'32''12h37'39''
79 km5.65 km/h10'37''12h48'16''
80 km4.82 km/h12'26''13h00'42''
81 km5.55 km/h10'48''13h11'30''
82 km5.9 km/h10'10''13h21'40''
83 km6.61 km/h09'04''13h30'44''
84 km8.41 km/h07'08''13h37'52''
85 km8.73 km/h06'52''13h44'44''
86 km6.79 km/h08'50''13h53'34''
87 km6.07 km/h09'53''14h03'27''
88 km7.98 km/h07'31''14h10'58''

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