Grenoble-St Quentin / Isère

(revenir au carnet d'entrainement)

Grenoble-St Quentin / Isère par béné38
Date20/6/2011 Type de séanceContinu Distance45.8203 kms
LieuGrenoble DifficultéUn peu difficile Dénivelé 190 m D+ / 178 m D-
SportCyclisme IntensitéInconnue Durée 01h47'04''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 25.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km19.45 km/h03'05''03'05''
2 km19.56 km/h03'04''06'09''
3 km25.71 km/h02'20''08'29''
4 km26.47 km/h02'16''10'45''
5 km26.66 km/h02'15''13'00''
6 km27.06 km/h02'13''15'13''
7 km23.84 km/h02'31''17'44''
8 km26.27 km/h02'17''20'01''
9 km26.86 km/h02'14''22'15''
10 km27.06 km/h02'13''24'28''
11 km27.69 km/h02'10''26'38''
12 km27.27 km/h02'12''28'50''
13 km28.12 km/h02'08''30'58''
14 km27.9 km/h02'09''33'07''
15 km27.69 km/h02'10''35'17''
16 km26.27 km/h02'17''37'34''
17 km25.35 km/h02'22''39'56''
18 km27.48 km/h02'11''42'07''
19 km28.57 km/h02'06''44'13''
20 km27.48 km/h02'11''46'24''
21 km30.25 km/h01'59''48'23''
22 km29.03 km/h02'04''50'27''
23 km13.79 km/h04'21''54'48''
24 km27.9 km/h02'09''56'57''
25 km29.03 km/h02'04''59'01''
26 km29.03 km/h02'04''01h01'05''
27 km29.03 km/h02'04''01h03'09''
28 km29.03 km/h02'04''01h05'13''
29 km27.69 km/h02'10''01h07'23''
30 km28.12 km/h02'08''01h09'31''
31 km27.69 km/h02'10''01h11'41''
32 km27.9 km/h02'09''01h13'50''
33 km27.69 km/h02'10''01h16'00''
34 km27.69 km/h02'10''01h18'10''
35 km27.48 km/h02'11''01h20'21''
36 km27.69 km/h02'10''01h22'31''
37 km26.08 km/h02'18''01h24'49''
38 km26.47 km/h02'16''01h27'05''
39 km23.84 km/h02'31''01h29'36''
40 km26.66 km/h02'15''01h31'51''
41 km27.69 km/h02'10''01h34'01''
42 km27.69 km/h02'10''01h36'11''
43 km27.06 km/h02'13''01h38'24''
44 km24.16 km/h02'29''01h40'53''
45 km20.68 km/h02'54''01h43'47''

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