Sur les Traces du Premier Paris-Roubaix

(revenir au carnet d'entrainement)

Sur les Traces du Premier Paris-Roubaix par ArnaudP59
Date10/4/2010 Type de séanceContinu Distance62.6158 kms
LieuParis 01 DifficultéMoyenne Dénivelé 595 m D+ / 559 m D-
SportCourse à Pied (route, ultra) IntensitéEndurance fondamentale Durée 08h46'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.14 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.03 km/h07'28''07'28''
2 km8.29 km/h07'14''14'42''
3 km6.8 km/h08'49''23'31''
4 km7.22 km/h08'18''31'49''
5 km8.29 km/h07'14''39'03''
6 km7.25 km/h08'16''47'19''
7 km6.58 km/h09'07''56'26''
8 km7.92 km/h07'34''01h04'00''
9 km6.88 km/h08'43''01h12'43''
10 km6.58 km/h09'07''01h21'50''
11 km3.6 km/h16'38''01h38'28''
12 km8.12 km/h07'23''01h45'51''
13 km6.8 km/h08'49''01h54'40''
14 km7.07 km/h08'29''02h03'09''
15 km4.42 km/h13'34''02h16'43''
16 km7.39 km/h08'07''02h24'50''
17 km7.3 km/h08'13''02h33'03''
18 km6.62 km/h09'03''02h42'06''
19 km8.2 km/h07'19''02h49'25''
20 km6.6 km/h09'05''02h58'30''
21 km6.97 km/h08'36''03h07'06''
22 km4.08 km/h14'42''03h21'48''
23 km7.12 km/h08'25''03h30'13''
24 km7.42 km/h08'05''03h38'18''
25 km6.99 km/h08'35''03h46'53''
26 km7 km/h08'34''03h55'27''
27 km3.26 km/h18'24''04h13'51''
28 km6.34 km/h09'27''04h23'18''
29 km8.25 km/h07'16''04h30'34''
30 km6.74 km/h08'54''04h39'28''
31 km7.72 km/h07'46''04h47'14''
32 km7.36 km/h08'09''04h55'23''
33 km7.86 km/h07'38''05h03'01''
34 km0.66 km/h01h30'23''06h33'24''
35 km5.78 km/h10'22''06h43'46''
36 km6.31 km/h09'30''06h53'16''
37 km6.89 km/h08'42''07h01'58''
38 km6.9 km/h08'41''07h10'39''
39 km7.11 km/h08'26''07h19'05''
40 km5.67 km/h10'34''07h29'39''
41 km4.14 km/h14'28''07h44'07''
42 km6.93 km/h08'39''07h52'46''
43 km8.08 km/h07'25''08h00'11''
44 km7.04 km/h08'31''08h08'42''
45 km7.2 km/h08'20''08h17'02''
46 km7.04 km/h08'31''08h25'33''
47 km2.53 km/h23'42''08h49'15''
48 km6.89 km/h08'42''08h57'57''
49 km6.92 km/h08'40''09h06'37''
50 km6.31 km/h09'30''09h16'07''
51 km2.92 km/h20'29''09h36'36''
52 km6.84 km/h08'46''09h45'22''
53 km7.72 km/h07'46''09h53'08''
54 km7.37 km/h08'08''10h01'16''
55 km7.3 km/h08'13''10h09'29''
56 km4.18 km/h14'21''10h23'50''
57 km7.01 km/h08'33''10h32'23''
58 km6.47 km/h09'16''10h41'39''
59 km7.27 km/h08'15''10h49'54''
60 km6.09 km/h09'51''10h59'45''
61 km4.39 km/h13'40''11h13'25''
62 km5.85 km/h10'15''11h23'40''

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