écotrail

(revenir au carnet d'entrainement)

écotrail par martinev
Date20/3/2010 Type de séanceContinu Distance65 kms
Lieuparis DifficultéUn peu difficile Dénivelé 1265 m D+ / 1386 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 10h17'13''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.42 km/h05'15''05'15''
2 km12.12 km/h04'57''10'12''
3 km11.88 km/h05'03''15'15''
4 km11.68 km/h05'08''20'23''
5 km11.72 km/h05'07''25'30''
6 km11.46 km/h05'14''30'44''
7 km11.25 km/h05'20''36'04''
8 km11.18 km/h05'22''41'26''
9 km10.43 km/h05'45''47'11''
10 km11.32 km/h05'18''52'29''
11 km10.52 km/h05'42''58'11''
12 km10.58 km/h05'40''01h03'51''
13 km11.46 km/h05'14''01h09'05''
14 km10.71 km/h05'36''01h14'41''
15 km10.71 km/h05'36''01h20'17''
16 km10.81 km/h05'33''01h25'50''
17 km10.49 km/h05'43''01h31'33''
18 km11.11 km/h05'24''01h36'57''
19 km9.44 km/h06'21''01h43'18''
20 km8.49 km/h07'04''01h50'22''
21 km11.07 km/h05'25''01h55'47''
22 km6.4 km/h09'22''02h05'09''
23 km7.53 km/h07'58''02h13'07''
24 km10 km/h06'00''02h19'07''
25 km8.59 km/h06'59''02h26'06''
26 km10.52 km/h05'42''02h31'48''
27 km9.16 km/h06'33''02h38'21''
28 km9.8 km/h06'07''02h44'28''
29 km7.92 km/h07'34''02h52'02''
30 km9.2 km/h06'31''02h58'33''
31 km7.62 km/h07'52''03h06'25''
32 km8.93 km/h06'43''03h13'08''
33 km9.27 km/h06'28''03h19'36''
34 km8.14 km/h07'22''03h26'58''
35 km7.18 km/h08'21''03h35'19''
36 km7.74 km/h07'45''03h43'04''
37 km7.57 km/h07'55''03h50'59''
38 km7.27 km/h08'15''03h59'14''
39 km6.94 km/h08'38''04h07'52''
40 km6.33 km/h09'28''04h17'20''
41 km8.71 km/h06'53''04h24'13''
42 km7.05 km/h08'30''04h32'43''
43 km8.51 km/h07'03''04h39'46''
44 km9.13 km/h06'34''04h46'20''
45 km6.92 km/h08'40''04h55'00''
46 km6.69 km/h08'58''05h03'58''
47 km8.71 km/h06'53''05h10'51''
48 km8.65 km/h06'56''05h17'47''
49 km7.31 km/h08'12''05h25'59''
50 km8.1 km/h07'24''05h33'23''
51 km6.4 km/h09'22''05h42'45''
52 km6.45 km/h09'18''05h52'03''
53 km0.48 km/h02h04'18''07h56'21''
54 km4.99 km/h12'01''08h08'22''
55 km6.03 km/h09'57''08h18'19''
56 km4.37 km/h13'43''08h32'02''
57 km6.44 km/h09'19''08h41'21''
58 km4.08 km/h14'41''08h56'02''
59 km4.36 km/h13'44''09h09'46''
60 km4.24 km/h14'08''09h23'54''
61 km5.16 km/h11'37''09h35'31''
62 km6.39 km/h09'23''09h44'54''
63 km6.17 km/h09'43''09h54'37''
64 km5.66 km/h10'35''10h05'12''
65 km5.07 km/h11'49''10h17'01''
66 km3.57 km/h16'48''10h33'49''
67 km2.83 km/h21'10''10h54'59''
68 km36 km/h01'40''10h56'39''
69 km35.64 km/h01'41''10h58'20''
70 km38.7 km/h01'33''10h59'53''
71 km43.9 km/h01'22''11h01'15''
72 km42.35 km/h01'25''11h02'40''
73 km52.94 km/h01'08''11h03'48''
74 km50 km/h01'12''11h05'00''
75 km50.7 km/h01'11''11h06'11''
76 km50 km/h01'12''11h07'23''
77 km25.71 km/h02'20''11h09'43''

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