Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par Eric Kb
Date5/4/2009 Type de séanceCompétition Distance42.195 kms
LieuParis 16 DifficultéTrès difficile Dénivelé - D+ / - D-
SportCourse à Pied IntensitéInconnue Durée 03h40'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.81 km/h05'33''05'33''
2 km11.65 km/h05'09''10'42''
3 km12.2 km/h04'55''15'37''
4 km12.37 km/h04'51''20'28''
5 km12.28 km/h04'53''25'21''
6 km10.65 km/h05'38''30'59''
7 km12.63 km/h04'45''35'44''
8 km11.88 km/h05'03''40'47''
9 km12.81 km/h04'41''45'28''
10 km12.58 km/h04'46''50'14''
11 km12 km/h05'00''55'14''
12 km12.41 km/h04'50''01h00'04''
13 km12.08 km/h04'58''01h05'02''
14 km10.22 km/h05'52''01h10'54''
15 km12.2 km/h04'55''01h15'49''
16 km12.12 km/h04'57''01h20'46''
17 km11.72 km/h05'07''01h25'53''
18 km12.24 km/h04'54''01h30'47''
19 km12.41 km/h04'50''01h35'37''
20 km12.32 km/h04'52''01h40'29''
21 km12.08 km/h04'58''01h45'27''
22 km12.28 km/h04'53''01h50'20''
23 km12.58 km/h04'46''01h55'06''
24 km12.16 km/h04'56''02h00'02''
25 km12.24 km/h04'54''02h04'56''
26 km12.04 km/h04'59''02h09'55''
27 km11.76 km/h05'06''02h15'01''
28 km11.8 km/h05'05''02h20'06''
29 km12 km/h05'00''02h25'06''
30 km11.92 km/h05'02''02h30'08''
31 km11.39 km/h05'16''02h35'24''
32 km11.92 km/h05'02''02h40'26''
33 km11.32 km/h05'18''02h45'44''
34 km11.57 km/h05'11''02h50'55''
35 km11.32 km/h05'18''02h56'13''
36 km10.05 km/h05'58''03h02'11''
37 km10.4 km/h05'46''03h07'57''
38 km10.25 km/h05'51''03h13'48''
39 km10.34 km/h05'48''03h19'36''
40 km9.91 km/h06'03''03h25'39''
41 km10.28 km/h05'50''03h31'29''
42 km10.74 km/h05'35''03h37'04''

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