Communauté des sports d'endurance
577/0/0 :
Le site
L'association
Fiche du parcours : M-T14
| Date insertion : 2008-12-09 par Aiaccinu | |||
|---|---|---|---|
| Nom : | M-T14 | Commune : | Marseille 09 |
| Description : | avec boucle chateau sec + parc | Lieu : | Menpenti |
| Type de parcours : | perso | Description départ : | |
| Distance : | 14 | Altitude min : | 10 |
| D+ : | 100 | Altitude moy : | |
| D- : | 100 | Altitude max : | 50 |
| Type de terrain : | 100% bitume | ||
Points intermédiaires :
Pas de point intermédiaire !Entraînements sur ce parcours :
- Trier par temps| Date | Sportif | Temps | Distance | Vitesse |
|---|---|---|---|---|
| 29/12/2008 | Aiaccinu | 00:44:00 | 14 kms | 19.09 kms/h |
| 16/2/2009 | Aiaccinu | 00:43:00 | 14 kms | 19.53 kms/h |
| 17/2/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 10/3/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 12/3/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 13/3/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 19/3/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 8/4/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 3/6/2009 | Aiaccinu | 00:40:00 | 14 kms | 21 kms/h |
| 9/6/2009 | Aiaccinu | 00:50:00 | 16 kms | 19.2 kms/h |
| 12/6/2009 | Aiaccinu | 00:45:00 | 14 kms | 18.66 kms/h |
| 14/6/2009 | Aiaccinu | 00:45:00 | 15 kms | 20 kms/h |
| 24/6/2009 | Aiaccinu | 00:45:00 | 15 kms | 20 kms/h |
| 7/8/2009 | Aiaccinu | 00:40:00 | 14 kms | 21 kms/h |
| 21/9/2009 | Aiaccinu | 00:43:00 | 14 kms | 19.53 kms/h |
| 24/9/2009 | Aiaccinu | 00:40:00 | 14 kms | 21 kms/h |
| 28/9/2009 | Aiaccinu | 00:41:00 | 14 kms | 20.48 kms/h |
| 15/10/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 28/10/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 5/11/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 10/11/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 16/11/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 10/12/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 17/12/2009 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 4/1/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 11/1/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 1/2/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 5/3/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 8/3/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 24/3/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 1/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 3/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 12/4/2010 | Aiaccinu | 00:40:00 | 14 kms | 21 kms/h |
| 13/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 15/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 19/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 21/4/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 7/5/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 26/5/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 31/5/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 4/6/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 16/6/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 1/7/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 2/7/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 9/7/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 12/7/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
| 19/7/2010 | Aiaccinu | 00:42:00 | 14 kms | 20 kms/h |
Il n'y a pas de courbe de cardio/alti pour ce parcours
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Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !