Trail des Cerfs - 50 km

(revenir au carnet d'entrainement)

Trail des Cerfs - 50 km par El Diablo Advance
Date25/5/2008 Type de séanceContinu Distance50.5 kms
LieuLa Queue Lez Yvelines DifficultéMoyenne Dénivelé 1200 m D+ / 1200 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h04'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.46 km/h05'14''05'14''
2 km10.31 km/h05'49''11'03''
3 km11.57 km/h05'11''16'14''
4 km10.84 km/h05'32''21'46''
5 km10.97 km/h05'28''27'14''
6 km11.39 km/h05'16''32'30''
7 km11.28 km/h05'19''37'49''
8 km11.14 km/h05'23''43'12''
9 km10.22 km/h05'52''49'04''
10 km9.94 km/h06'02''55'06''
11 km11.25 km/h05'20''01h00'26''
12 km10.74 km/h05'35''01h06'01''
13 km10.08 km/h05'57''01h11'58''
14 km11.42 km/h05'15''01h17'13''
15 km9.67 km/h06'12''01h23'25''
16 km9.97 km/h06'01''01h29'26''
17 km9.83 km/h06'06''01h35'32''
18 km10.4 km/h05'46''01h41'18''
19 km10.34 km/h05'48''01h47'06''
20 km10.05 km/h05'58''01h53'04''
21 km11.32 km/h05'18''01h58'22''
22 km7.11 km/h08'26''02h06'48''
23 km11.42 km/h05'15''02h12'03''
24 km11.07 km/h05'25''02h17'28''
25 km11.42 km/h05'15''02h22'43''
26 km10.11 km/h05'56''02h28'39''
27 km9.7 km/h06'11''02h34'50''
28 km9.49 km/h06'19''02h41'09''
29 km9.11 km/h06'35''02h47'44''
30 km8.55 km/h07'01''02h54'45''
31 km9.54 km/h06'17''03h01'02''
32 km9.3 km/h06'27''03h07'29''
33 km9.49 km/h06'19''03h13'48''
34 km10.52 km/h05'42''03h19'30''
35 km6.88 km/h08'43''03h28'13''
36 km10.52 km/h05'42''03h33'55''
37 km8.75 km/h06'51''03h40'46''
38 km8.57 km/h07'00''03h47'46''
39 km9.78 km/h06'08''03h53'54''
40 km10.97 km/h05'28''03h59'22''
41 km9.89 km/h06'04''04h05'26''
42 km8.75 km/h06'51''04h12'17''
43 km8.31 km/h07'13''04h19'30''
44 km7.34 km/h08'10''04h27'40''
45 km11.11 km/h05'24''04h33'04''
46 km9.32 km/h06'26''04h39'30''
47 km11.42 km/h05'15''04h44'45''
48 km8.84 km/h06'47''04h51'32''
49 km12.12 km/h04'57''04h56'29''
50 km12.72 km/h04'43''05h01'12''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.54 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !