Saint_Pancrasse

(revenir au carnet d'entrainement)

Saint_Pancrasse par kadoc
Date9/7/2023 Type de séanceContinu Distance45.6986 kms
LieuTencin DifficultéUn peu difficile Dénivelé 862 m D+ / 864 m D-
SportCyclisme IntensitéInconnue Durée 02h29'55''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 18.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.82 km/h03'22''03'22''
2 km32.14 km/h01'52''05'14''
3 km29.5 km/h02'02''07'16''
4 km30.5 km/h01'58''09'14''
5 km27.48 km/h02'11''11'25''
6 km33.96 km/h01'46''13'11''
7 km32.14 km/h01'52''15'03''
8 km25 km/h02'24''17'27''
9 km29.5 km/h02'02''19'29''
10 km22.5 km/h02'40''22'09''
11 km20 km/h03'00''25'09''
12 km17.64 km/h03'24''28'33''
13 km12.99 km/h04'37''33'10''
14 km16.58 km/h03'37''36'47''
15 km8.07 km/h07'26''44'13''
16 km8.86 km/h06'46''50'59''
17 km8.07 km/h07'26''58'25''
18 km8.27 km/h07'15''01h05'40''
19 km7.56 km/h07'56''01h13'36''
20 km6.66 km/h09'00''01h22'36''
21 km8.14 km/h07'22''01h29'58''
22 km13.43 km/h04'28''01h34'26''
23 km17.39 km/h03'27''01h37'53''
24 km14.06 km/h04'16''01h42'09''
25 km36.36 km/h01'39''01h43'48''
26 km33.64 km/h01'47''01h45'35''
27 km25 km/h02'24''01h47'59''
28 km29.03 km/h02'04''01h50'03''
29 km14.06 km/h04'16''01h54'19''
30 km15.31 km/h03'55''01h58'14''
31 km36 km/h01'40''01h59'54''
32 km37.89 km/h01'35''02h01'29''
33 km31.03 km/h01'56''02h03'25''
34 km35.29 km/h01'42''02h05'07''
35 km36.73 km/h01'38''02h06'45''
36 km37.5 km/h01'36''02h08'21''
37 km38.29 km/h01'34''02h09'55''
38 km34.95 km/h01'43''02h11'38''
39 km24.65 km/h02'26''02h14'04''
40 km31.3 km/h01'55''02h15'59''
41 km25.71 km/h02'20''02h18'19''
42 km28.34 km/h02'07''02h20'26''
43 km28.34 km/h02'07''02h22'33''
44 km28.8 km/h02'05''02h24'38''
45 km25.89 km/h02'19''02h26'57''

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