The Two Towers - 50 km

(revenir au carnet d'entrainement)

The Two Towers - 50 km par PetitManseng
Date10/9/2022 Type de séanceCompétition Distance50.363 kms
LieuMickleham (Surrey) DifficultéAssez difficile Dénivelé 1270 m D+ / 1289 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h57'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.45 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.67 km/h07'49''07'49''
2 km11.68 km/h05'08''12'57''
3 km11.96 km/h05'01''17'58''
4 km10.52 km/h05'42''23'40''
5 km11.32 km/h05'18''28'58''
6 km9.2 km/h06'31''35'29''
7 km8.03 km/h07'28''42'57''
8 km9.97 km/h06'01''48'58''
9 km9.72 km/h06'10''55'08''
10 km10.34 km/h05'48''01h00'56''
11 km10 km/h06'00''01h06'56''
12 km10.22 km/h05'52''01h12'48''
13 km8.57 km/h07'00''01h19'48''
14 km9.18 km/h06'32''01h26'20''
15 km9.67 km/h06'12''01h32'32''
16 km9.89 km/h06'04''01h38'36''
17 km9.65 km/h06'13''01h44'49''
18 km7.72 km/h07'46''01h52'35''
19 km9.78 km/h06'08''01h58'43''
20 km9.62 km/h06'14''02h04'57''
21 km7.07 km/h08'29''02h13'26''
22 km7.96 km/h07'32''02h20'58''
23 km8.23 km/h07'17''02h28'15''
24 km7.28 km/h08'14''02h36'29''
25 km6.5 km/h09'13''02h45'42''
26 km9.83 km/h06'06''02h51'48''
27 km8.88 km/h06'45''02h58'33''
28 km7.62 km/h07'52''03h06'25''
29 km8.01 km/h07'29''03h13'54''
30 km6.65 km/h09'01''03h22'55''
31 km7.96 km/h07'32''03h30'27''
32 km8.55 km/h07'01''03h37'28''
33 km9.2 km/h06'31''03h43'59''
34 km8.37 km/h07'10''03h51'09''
35 km9.06 km/h06'37''03h57'46''
36 km9.09 km/h06'36''04h04'22''
37 km6.33 km/h09'28''04h13'50''
38 km8.01 km/h07'29''04h21'19''
39 km7.79 km/h07'42''04h29'01''
40 km8.47 km/h07'05''04h36'06''
41 km8.25 km/h07'16''04h43'22''
42 km6.1 km/h09'50''04h53'12''
43 km6.61 km/h09'04''05h02'16''
44 km8.61 km/h06'58''05h09'14''
45 km9.97 km/h06'01''05h15'15''
46 km8.55 km/h07'01''05h22'16''
47 km5.54 km/h10'49''05h33'05''
48 km9.54 km/h06'17''05h39'22''
49 km8.33 km/h07'12''05h46'34''
50 km6.93 km/h08'39''05h55'13''

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